<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4152531497192661390</id><updated>2012-01-22T20:46:13.498-08:00</updated><category term='AIR cleaning; purified'/><category term='BEDROOM. Mattress upkeep.'/><category term='AIR PURIFIER'/><category term='Better Sleep.'/><category term='DUST MITES; Allergies; Asthma; Skin Rash;'/><category term='Mattress Cleaning; Bedroom Upkeep; Dust mites'/><category term='Bedroom allegen'/><category term='INDOOR AIR Quality.'/><category term='CLEAN THE AIR'/><category term='BEDROOM HEALTH'/><category term='Indoor cleaning; Bedroom Upkeep; Healthy Living'/><category term='BED ROOM ALLERGENS; SINUS'/><category term='COMFORT; BEDROOM COLOUR'/><category term='AIR QUALITY'/><category term='CLEAN AIR'/><category term='DUST MITE ALLERGIES'/><category term='BEDROOM DUST; Allergies'/><category term='MATTRESS CLEANING'/><category term='PURIFIED AIR'/><category term='AIR PURIFYING'/><category term='BEDROOM CLEANING.'/><category term='MATTRESS; cleaning; dustmites; skin flakes'/><category term='Bedroom air; pollutes;clean air.'/><category term='BEDROOM AIR PURIFIER'/><category term='AIR PURIFIER.'/><category term='Mattress Dirt/ Dust Removals.'/><category term='DUST MITES CONTROL'/><category term='BEDROOM CLEANING'/><category term='INDOORAIR POLLUTION'/><category term='BEDROOM ALLERGY'/><category term='DUST MITE'/><category term='Clean Air; Clean home'/><category term='BEDROOM DUST; AIR PURIFICATION'/><category term='Allergies'/><category term='AIR in Bedroom'/><category term='AIR CLEANING: air sanitising; air medication; air aromatising.'/><category term='HOME DUST'/><category term='SICK BUILDING SYNDROME'/><category term='HOUSE CLEANING. tips;routine.'/><category term='Mattresses; cleaning; dust mites; bacteria; hygiene'/><category term='DUST FREE AIR'/><category term='DUST MITES;'/><category term='BEDROOM; cleaning;bedding;furniture;air purifier'/><category term='BEDROOM AIR CLEANING'/><category term='DUST MITES in MATTRESS'/><category term='AIR CARE; Bedroom; Pollutes; Contaminants'/><category term='AIR CLEANERS'/><category term='DUST MITES'/><category term='BEDROOM ASTHMA FRIENDLY'/><category term='BEDROOM CLEANING;'/><category term='BEDROOM HEALTH;'/><category term='Quality Indoor Air'/><category term='Bedroom  Pollution'/><category term='DUST; INDOOR DUST; BEDROOM DUST.'/><title type='text'>BEDROOM UPKEEP</title><subtitle type='html'>BEDROOM UPKEEP. You and members of the family spend up to 10 hours daily in the bedrooms of your house. Clean the air you breathe using water.Then clean the mattresses,pillows,floor,walls and every thing else within the bedroom and the house for healthier living.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>56</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-7303763265256631738</id><published>2012-01-02T08:06:00.000-08:00</published><updated>2012-01-22T20:46:13.543-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BEDROOM CLEANING.'/><title type='text'>BEDROOM CLEANING.</title><content type='html'>&lt;span style="color: rgb(51, 0, 153); font-weight: bold; font-family: verdana;font-size:180%;" &gt;CLEAN YOUR BEDROOMS!&lt;/span&gt;&lt;br /&gt;&lt;p class="i1"&gt;         We spend roughly a third of our lives in our bedrooms. It is  not surprising that the state of your entire bedroom interior can affect not just the  quality of your sleep and your sex life but also your overall health, respiratory system , stress  levels, your allergy symptoms and even your exposure to toxins.      &lt;/p&gt;      &lt;p&gt;People suffer from all sorts of allergies, don't sleep as well, exhibit all sorts of temperaments, and are not as effective as should be. People are always looking for ways to improve health and resort to expensive food supplements, visits to gyms, and all sorts of therapeutic measures.&lt;br /&gt;&lt;/p&gt;&lt;p&gt; What can you do to turn your bedroom into an intended rest, recovery and restorative  retreat. &lt;/p&gt;&lt;ul&gt;&lt;li&gt;How healthy is your bedroom interior? How free is is from dust, mold, and other forms of pollution? Is your bedroom a breeding ground for all types  of dust mites, mold, bacteria?  These are the commonest of causes for respiratory  diseases. They are also causes for skin    infections. Dust mites droppings and air borne pollutes can aggravate asthma, stuffiness, wheezing, and even skin and eye irritations.Some simple pointers:&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Pillows:-&lt;/span&gt; Keep them clean. Change covers. Dry them in the sun. Replace them. &lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Shoes:-&lt;/span&gt; No place for them within the bedroom. They bring dirt and toxins in the soles.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Gadgets:-&lt;/span&gt; Electronic devices; mobile phones and lap tops are not for bedrooms.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Clutter:-&lt;/span&gt; Minimise as much as possible. They all are dust catchments.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Candles:-&lt;/span&gt; May be aromatic, sexy etc. The smoke can irritate. Candles deplete oxygen.&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Sprays:-&lt;/span&gt; Fragrances and sprays are pollutants of indoor air&lt;/li&gt;&lt;li&gt;&lt;span style="font-weight: bold;"&gt;Windows:-&lt;/span&gt; Do open them in the mornings. Allow for air exchange&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(204, 0, 0); font-weight: bold; font-family: verdana;"&gt;GET RID OF DUST MITES.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;p&gt;&lt;strong&gt;&lt;/strong&gt;Dust mites excrete a protein  in their feces that is said to trigger sneezing and a runny nose. Dust mites are not visible, but a regularly slept in mattress may have up to 6 million dust mites. You can't  see them. Mattresses are known to get heavier with dead dust mites, all of their feces plus the live colony of millions of dust mites. The solution is to rid off the surface all that is rot and dirt including all of our dead skin cells. Rugs and carpets also act as favourite hideouts for dust mites.&lt;br /&gt;&lt;/p&gt;&lt;strong&gt;&lt;/strong&gt;&lt;p&gt;&lt;strong&gt;&lt;/strong&gt;&lt;span style="font-family: verdana; color: rgb(204, 0, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;DETOX YOUR BEDROOM&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p&gt;Pillows and even mattresses are no longer stuffed with natural cotton, but petroleum-based synthetics which are known to emit volatile organic compounds (VOCs) that can cause  headaches, nausea, eye and throat irritation, and may even contribute to  asthma. Wall paints are also culprits that emit volatile organic compounds. Furniture varnishes emit gaseous toxins as well. &lt;/p&gt;&lt;p&gt;&lt;em&gt;&lt;span style="color: rgb(51, 0, 0);"&gt;WATER is the best natural cleanser. Water can wash bedroom air, trap all floating dust and pollutes and give you water washed fresh air through the night. Kuala Lumpur and Selangor residents can see a demo that shows water cleaning everything between the floor and the ceiling and trapping dust, pollutes and mattress filth in water. Call K thiruselvam at 016-3712762 for a no obligation product demonstration.  &lt;/span&gt;&lt;br /&gt;&lt;/em&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-7303763265256631738?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/7303763265256631738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2012/01/bedroom-cleaning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/7303763265256631738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/7303763265256631738'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2012/01/bedroom-cleaning.html' title='BEDROOM CLEANING.'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-4443137434151193005</id><published>2011-12-27T00:31:00.000-08:00</published><updated>2012-01-22T19:44:20.972-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='PURIFIED AIR'/><title type='text'>AIR PURIFIED</title><content type='html'>&lt;div  style="color: rgb(204, 0, 0);font-family:verdana;" class="headline_area"&gt;      &lt;h1 class="entry-title"&gt;&lt;span style="font-size:130%;"&gt;&lt;a href="http://www.myairpurifierreviews.org/10-reasons-why-you-need-an-air-purifier-in-your-home/" rel="bookmark" title="Permanent link to 10 Reasons Why You Need an Air Purifier in Your Home"&gt;Why You Need an Air Purifier in Your Home&lt;/a&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/-ahZAwnk-_Kg/TxzW6vqdufI/AAAAAAAAALo/WTB5x8PYCjs/s1600/imagesfresh%2Bair%2Bbreath.jpg"&gt;&lt;img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 188px; height: 232px;" src="http://2.bp.blogspot.com/-ahZAwnk-_Kg/TxzW6vqdufI/AAAAAAAAALo/WTB5x8PYCjs/s400/imagesfresh%2Bair%2Bbreath.jpg" alt="" id="BLOGGER_PHOTO_ID_5700667533059537394" border="0" /&gt;&lt;/a&gt;&lt;/h1&gt;     &lt;/div&gt;      &lt;p&gt;At one time, it was alright to say every home could benefit from an air purifier. Today's indoor environment quality scenario is literally dictating, EVERY BEDROOM MUST HAVE A AIR PURIFIER.&lt;/p&gt;&lt;p&gt;You do wonder why. Bedrooms never had ceiling fans, when at one time windows were left open through the night. Closed windows and changes to architectural designs (without ventilation outlets) the need for ceiling fans and even air conditioners came about. Within months of installation, ceiling fans got coated with thick black dust built up. These fans are used when people are in the bed rooms.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;Could it be all right to reason, that what the clean blades picked up will be no different from what the many pairs of lungs picked up as well. A fan's blades can be wiped clean or replaced. Can the lings inside be wiped up or replaced?&lt;br /&gt;&lt;/p&gt;&lt;p&gt;BEDROOMS are the most polluted space within homes and air purifiers have become an essential fixture. AIR PURIFIERS are an investment to be made as early as possible, and one that you will never regret doing so. Why ?&lt;br /&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Air purifiers  reduce amounts and concentration of airborne contaminants which can be dust and pollen and all forms of air particles not visible to the eye, including air borne furs of pets kept indoors. To sufferers of respiratory conditions such as asthma, poor lung power etc amongst others,  this makes sense.&lt;/li&gt;&lt;/ul&gt; &lt;ul&gt;&lt;li&gt; Air purifiers when installed will lead to and  show improvements within a few days. While room hygiene improves, those for whom breathing is a heavy "task" will experience breathing easier and less tiring. This make air purifiers a worthy investment.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt; &lt;ul&gt;&lt;li&gt;Air Purifiers induce air circulation, and minimise build up of dust, mites, droppings and dead skin cells, which otherwise is likely to be inhaled and have respiratory disorders aggravated.&lt;/li&gt;&lt;/ul&gt; &lt;ul&gt;&lt;li&gt;Air Purifiers will trap whatever dust and air borne pollutes that escapes the normal   cleaning processes of wiping, sweeping and vacuuming ( both are discouraged in modern times). We worsen the problem when required to do cleaning, sweeping, vacuuming, shift furniture or even for that matter as we walk on carpeted flooring.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt; &lt;ul&gt;&lt;li&gt;Air purifiers can help tackle mould which gets airborne. These spores add to that mouldy smell in rooms as well as the possibility of being inhaled.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt; &lt;ul&gt;&lt;li&gt;Air Purifiers can also help reduce toxins, odors, cigarette smell and smoke, toxins ioff furniture, paint, varnishes and a whole host of other unseen elements, that can be detrimental to health in the long run.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt; &lt;ul&gt;&lt;li&gt;Air Purifiers can also help remove foul smell of pets, floating furs, and other likely air borne mites, parasites and pests off pets bodies. Pets roam every corner, bushes and hedges, and become carriers into homes and even the beds and couches.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt; &lt;ul&gt;&lt;li&gt;Air Purifiers fitted with a good HEPA filter can remove close to 99% of particles from the  air. Made to  form a mesh barrier, they trap nearly every particle that is drawn  against it.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt; &lt;ul&gt;&lt;li&gt;Air Purifiers have filters within. These need changing and cleansing frequently. Left unattended they become harbingers of bacteria and instead of serving good, become  the cause of all sorts of issues and problems indoors.  It is very essential that a strict maintenance regime of cleaning or changing filters in air purifiers is followed.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt; &lt;ul&gt;&lt;li&gt;Air Purifiers help maintain indoor air quality which is responsible for or aggravates half of all illnesses.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;span style="color: rgb(0, 0, 153);"&gt;Kuala Lumpur/Selangor residents can discover in the comfort of their homes what indoor air quality has become in their own bedrooms, and how water doubles up as an inexpensive filter and can  wash the air for us before we we breathe. Call K Thiruselvam at 016-3712762 &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-4443137434151193005?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/4443137434151193005/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/12/air-purified.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4443137434151193005'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4443137434151193005'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/12/air-purified.html' title='AIR PURIFIED'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-ahZAwnk-_Kg/TxzW6vqdufI/AAAAAAAAALo/WTB5x8PYCjs/s72-c/imagesfresh%2Bair%2Bbreath.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-4533428363224602370</id><published>2011-12-18T17:01:00.000-08:00</published><updated>2012-01-22T18:39:41.396-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Quality Indoor Air'/><title type='text'>AIR QUALITY</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/-Xz8hqVa6zDg/TxzIJRY4mDI/AAAAAAAAALc/Ob1NSQtbSsw/s1600/imagesbedroom.jpg"&gt;&lt;img style="float: right; margin: 0pt 0pt 10px 10px; cursor: pointer; width: 293px; height: 186px;" src="http://4.bp.blogspot.com/-Xz8hqVa6zDg/TxzIJRY4mDI/AAAAAAAAALc/Ob1NSQtbSsw/s400/imagesbedroom.jpg" alt="" id="BLOGGER_PHOTO_ID_5700651289956358194" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p  style="font-style: italic; font-weight: bold; color: rgb(255, 0, 0);font-family:lucida grande;"&gt;&lt;span style="font-size:100%;"&gt;&lt;em&gt;&lt;strong&gt;&lt;span style="color: rgb(0, 0, 153);font-family:arial;" &gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: normal;"&gt;P&lt;/span&gt;romoting GOOD HEALTH  is dependent upon AIR, WATER, FOOD and of course we have that tendency to add EXERCISES as well. Amongst that four basic constituents, air is what we cannot live without even for a few minutes.&lt;span style="font-family:arial;"&gt; How clean is that indoor air inside your home. Bedrooms are occupied every night without fail, and what is it that you and members of your family are are breathing through the hours of the night.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;Have you checked the air quality of your bedroom? Sleep is a must. The body gets a chance to rest and recuperate for the next day. Are you getting quality air for your body and health or is it bad, that you awaken tired, blocked nose, sinus, sneezes, teary eyes and a host of other respiratory issues.&lt;br /&gt;&lt;br /&gt;Today's bedrooms have all sorts of equipment within in the name of comfort ranging from air conditioners, air purifiers, air humidifiers, air heaters and whatever else in attempting to make sleep more comfortable. Are these equipments doing good? To do good, they need to be maintained, serviced and well kept to avoid breeding bacteria, mold etc. Air conditioners, air purifiers and humidifiers can breed harmful organisms and recirculate them into  the air.&lt;br /&gt;&lt;br /&gt;Dust "loves" to gather in corners of bedrooms, on bookshelves, curtains, drapes, carpets, on top of all fittings and definitely in our mattress, comforters, blankets and pillows. Where dust piles, dust mites form colonies and multiply faster that we can cope in the supply of our dead skin cells in our bedding and clothes. Naturally what we feed, has to reappear as dust mite droppings. Now we have some idea of what constitutes indoor air quality, especially in the bedroom.&lt;br /&gt;&lt;br /&gt;Is there any reason not to believe that we help aggravate asthma? Does that mean we throw all contents out of the bedroom? Not necessary. Some simple steps taken can minimise dust and pollute content in the air indoors.    &lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(204, 0, 0);font-family:verdana;font-size:130%;"  &gt;&lt;span style="font-weight: bold;"&gt;Some Steps to Improving Indoor Air Quality: Esp in  Bedrooms:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt; Do not sweep. Sweeping lifts dust and pollutes into the air. &lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Do not vacuum. Vacuum cleaners dispense into the air via the exhaust, the finest dust. When bags are not changed every occasion, bred bacteria and micro organisms get dispensed into the air.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Use water based cleaning systems that draw dust and pollutes off the air and surfaces to be trapped in water. Wet dust cannot "re fly".&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Minimise furniture/fittings/racks/shelves.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Do away with carpets.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Mattress needs regular cleaning to rid dead skin cells, dust mites and its droppings.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Reduce clutter so as to cut down places for dust and mites accumulation. Ensure proper ventilation and air circulation. Early mornings are ideal to leave windows open to facilitate air exchange.&lt;br /&gt;&lt;/li&gt;&lt;/ul&gt;Kuala Lumpur/Selangor families keen to know more about water based air cleaning and house keeping in the most practical and inexpensive manner, may call K Thiruselvam at 016-3712762&lt;br /&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-4533428363224602370?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/4533428363224602370/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/12/air-quality.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4533428363224602370'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4533428363224602370'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/12/air-quality.html' title='AIR QUALITY'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Xz8hqVa6zDg/TxzIJRY4mDI/AAAAAAAAALc/Ob1NSQtbSsw/s72-c/imagesbedroom.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-7409319960868197735</id><published>2011-12-02T18:12:00.000-08:00</published><updated>2011-12-08T01:09:35.851-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BEDROOM ALLERGY'/><title type='text'>BEDROOM: BABY ALLERGIES</title><content type='html'>&lt;span style=";font-family:verdana;font-size:100%;"  &gt;BEDROOMS today are least ventilated, windows are rarely opened and the trend has been to have the room air conditioned or with heaters.&lt;br /&gt;Over and above these bad practices, bedrooms have the most fabric with curtains of the heaviest materials, bedsheets that are thick and heavy, blankets and comforters, carpeted flooring and all or our clothes on racks and hangers.&lt;br /&gt;As if the above is not enough, fragrances are sprayed to make the bedroom smell nice or aromatherapy candles are burnt for its fragrance. Sometimes insecticides are also sprayed to keep away mosquitoes or night insects.&lt;br /&gt;Bedrooms have become a potpourri of all sorts of allergens on the floor, on the mattress and even in the bedroom air as well. Gases off the shellac and varnishing of furniture also add to the "ruined" stale bedroom air.&lt;br /&gt;Baby allergies may be triggered by any of the above mentioned factors, besides milk and food or even new clothing and choice of materials. It is important to identify them early enough to avoid damage and complications to the child. Allergic symptoms may be confusing to most mothers since they are closely related to the common flu and cold.&lt;br /&gt;When a foreign "body" or allergen is detected, the body reacts and the immune system fights these foreign elements. This is what is allergy reactions. &lt;/span&gt;&lt;span style=";font-family:verdana;font-size:100%;"  &gt;These reactions show in the form of skin rashes, vomiting, swellings, runny nose, itchiness and scratchings, diarrhea, or even irregular crying as in pain or irritability.&lt;br /&gt;Upon recognition of irregularities, consult and do not choose to wait or attempt medications, treatments of your choice. &lt;/span&gt;&lt;span style=";font-family:verdana;font-size:100%;"  &gt;Babies  spend more time at sleep than in play. Toddlers love to play but do go  to sleep several times in a day. From birth till aged one or even two,  for the amount of time spent in the bedroom, what are they breathing?&lt;br /&gt;How clean is the air? Has the air been filtered of its dust, pollens and  other allergens afloat but not visible to the eye. As they begin to  creep, crawl and learn to play with toys or walk, carpet my be  comfortable, but is it healthy?&lt;br /&gt;Bed fabric and carpets are great homes  to dust mites. Dust mites do bite and their droppings cause allergies.&lt;br /&gt;Pets may be fun to own. They have no place in the bedroom where babies  and toddlers sleep or play. Pets are also reasons for allergies to  arise. &lt;/span&gt;&lt;span style=";font-family:verdana;font-size:100%;"  &gt;Indoor  pollution has peaked everywhere and bedrooms are the worst. Use air  dehumidifiers to improve the air in the house.&lt;br /&gt;Check for mold, which is  another source of allergies.&lt;/span&gt;&lt;span style=";font-family:verdana;font-size:100%;"  &gt;Babies spend more time at sleep than in play. Toddlers love to play but do go to sleep several times in a day. From birth till aged one or even two, for the amount of time spent in the bedroom, what are they breathing?&lt;br /&gt;&lt;/span&gt;&lt;span style=";font-family:verdana;font-size:100%;"  &gt;Indoor pollution has peaked everywhere and bedrooms are the worst. Use air dehumidifiers to improve the air in the house. Check for mold, which is another source of allergies.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-7409319960868197735?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/7409319960868197735/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/12/bedroom-baby-allergies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/7409319960868197735'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/7409319960868197735'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/12/bedroom-baby-allergies.html' title='BEDROOM: BABY ALLERGIES'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-6957806017266003938</id><published>2011-11-21T05:52:00.000-08:00</published><updated>2011-11-21T06:32:05.017-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BEDROOM ASTHMA FRIENDLY'/><title type='text'>BEDROOM ASTHMA</title><content type='html'>&lt;h1 style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal bold 26px/normal arial; background-color: rgb(255, 255, 255); "&gt;&lt;span class="Apple-style-span"&gt;MAKE YOUR BEDROOM ASTHMA FRIENDLY.  &lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;span class="Apple-style-span"&gt;&lt;i&gt;BEDROOMS harbor allergens from dust to dust mites, dust mites droppings, dog hair, cat dander and a host of other visible and invisible air borne allergens. How could we possibly make our bedrooms to be asthma-safe and healthy to sleep in. &lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;h1 style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal bold 26px/normal arial; background-color: rgb(255, 255, 255); "&gt;&lt;span class="Apple-style-span" style="color: rgb(76, 76, 76); font-size: 15px; font-weight: normal; line-height: 22px; "&gt;A bedroom has its range of contents and fittings that vary from home to home. These fittings and all that is in a bedroom would be the very source of allergens that trigger all sorts of allergic reactions including the possibility of asthma attacks. &lt;/span&gt;&lt;/h1&gt;&lt;h1 style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font: normal normal bold 26px/normal arial; background-color: rgb(255, 255, 255); "&gt;&lt;span class="Apple-style-span" style="color: rgb(76, 76, 76); font-size: 15px; font-weight: normal; line-height: 22px; "&gt;Proper and regular action and changes to contents in the bedroom will go a long way in reducing asthmatic attacks as well as poor sleep. Choose to have sweet night dreams than nasty nightmares. &lt;/span&gt;&lt;/h1&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(76, 76, 76); font-size: 15px; font-family: arial; line-height: 22px; background-color: rgb(255, 255, 255); "&gt;&lt;strong&gt;GOOD BEDROOM HYGIENE AND CLEANLINESS WORKS. &lt;/strong&gt;&lt;br /&gt;That mattress we sleep on nightly is the primary source of bedroom asthma. WHY? Every slept in mattress is home to millions of dust mites that are too small to be seen by the naked eye. A finger nail can hold up to about 7,000 dust mites, visible only under a powerful microscope. Why are there that many. We shed our skin cells by the "tons" and this becomes an automatic source of feed for these dust mites. What is eaten, needs to be disposed off, and dust mites are known to have up to 24 droppings each per day. Sleeping with millions of dust mites, billions of dust mites droppings; dust mite carcasses, and our very own dead skin cells that is rotting are all allergens to our respiratory tract and system. &lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(76, 76, 76); font-size: 15px; font-family: arial; line-height: 22px; background-color: rgb(255, 255, 255); "&gt;Invest in a water based cleaner that can draw almost all of the above allergens off the bed sheet, comforter, mattress and pillows to be "drowned": in water. All of these allergens are of the finest kind and get to be air borne when cleaning is attempted with normal vacuum cleaners. Having an air cleaner or air purifier run through the hours of sleep is further help. Avoid carpets and heavy bedroom curtains, for both are excellent homes to dust mites. Keep sprays and fragrance bottles out of the bedroom.&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(76, 76, 76); font-size: 15px; font-family: arial; line-height: 22px; background-color: rgb(255, 255, 255); "&gt;In short limit exposure of asthma prone individuals to dust. Choose to be clean within the bedroom, by reducing cupboards, shelves and such other physical contents. Also reduce cockroaches, improve upon air cleaning, and avoid pets and footwear into the bedroom. Keep humidity as low as possible.&lt;strong style="color: rgb(51, 51, 51); font-size: 14px; "&gt; K&lt;/strong&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-size: 14px; "&gt;eep the bedroom door closed. Do ventilate the room after a down pour. Open the windows to allow for air exchange, where more fresh air gets to be let into the room and the volume of used or foul air is removed.&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; color: rgb(76, 76, 76); font-size: 15px; font-family: arial; line-height: 22px; background-color: rgb(255, 255, 255); "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-size: 14px; "&gt;To have a bedroom that is asthma friendly, some effort in keeping clean, with little content is a good way.&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-6957806017266003938?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/6957806017266003938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/11/bedroom-asthma.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/6957806017266003938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/6957806017266003938'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/11/bedroom-asthma.html' title='BEDROOM ASTHMA'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-6689973248522567940</id><published>2011-11-11T21:50:00.000-08:00</published><updated>2011-11-11T22:43:18.541-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Better Sleep.'/><title type='text'>BEDROOM HEALTH</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-cja26AtAXxY/Tr4Vch34pMI/AAAAAAAAALQ/cKsrJE_XnIM/s1600/imagesbedroom.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 271px; height: 186px;" src="http://3.bp.blogspot.com/-cja26AtAXxY/Tr4Vch34pMI/AAAAAAAAALQ/cKsrJE_XnIM/s400/imagesbedroom.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5673996160406693058" /&gt;&lt;/a&gt;&lt;p class="i1" style="margin-top: 0em; margin-right: 0px; margin-bottom: 0em; margin-left: 0px; padding-top: 0.6em; padding-right: 0px; padding-bottom: 0.6em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: initial; outline-style: none; outline-color: initial; font-size: 0.94em; vertical-align: baseline; line-height: 1.6em; color: rgb(82, 82, 82); font-family: Georgia, Times, serif; text-align: -webkit-auto; background-color: rgb(255, 255, 255); "&gt;IS IT ALRIGHT to say that daily as an adult or child, the average time spent every night without fail in our bedrooms can be 6 to 10 hours? How healthy are those "must spend bedroom hours?"                 It is actually not surprising to find adults awaken not rested, appearing stressed though sleep and then dragging a day through as if they never had  a wink. Sounds familiar! Why?&lt;/p&gt;&lt;p class="i1" style="margin-top: 0em; margin-right: 0px; margin-bottom: 0em; margin-left: 0px; padding-top: 0.6em; padding-right: 0px; padding-bottom: 0.6em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: initial; outline-style: none; outline-color: initial; font-size: 0.94em; vertical-align: baseline; line-height: 1.6em; color: rgb(82, 82, 82); font-family: Georgia, Times, serif; text-align: -webkit-auto; background-color: rgb(255, 255, 255); "&gt;   Why do we not sleep well and awaken well rested? You need to check your bedroom, first. Bedrooms are for a retreat, to "withdraw" into, to "recuperate" from the pressures and demands the body went though the preceding hours. One must emerge from hours spent in a bedroom, like a recharged cell.&lt;/p&gt;&lt;p class="i1" style="margin-top: 0em; margin-right: 0px; margin-bottom: 0em; margin-left: 0px; padding-top: 0.6em; padding-right: 0px; padding-bottom: 0.6em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: initial; outline-style: none; outline-color: initial; font-size: 0.94em; vertical-align: baseline; line-height: 1.6em; color: rgb(82, 82, 82); font-family: Georgia, Times, serif; text-align: -webkit-auto; background-color: rgb(255, 255, 255); "&gt;What then do you look into a bedroom? Is it healthy! We may be clean and tidy, and that may help, but IS THE BEDROOM HEALTHY?  How much of allergens are abound in the air, in the mattress, in the blankets, curtains, clothes, furniture and fittings? Are the walls free of unsuspecting molds. Molds are found in damp places, and walls are least suspected. Molds cal lead to all kinds of infections, skin irritations as well as respiratory related wheezing.  &lt;/p&gt;&lt;p class="i1" style="margin-top: 0em; margin-right: 0px; margin-bottom: 0em; margin-left: 0px; padding-top: 0.6em; padding-right: 0px; padding-bottom: 0.6em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: initial; outline-style: none; outline-color: initial; font-size: 0.94em; vertical-align: baseline; line-height: 1.6em; color: rgb(82, 82, 82); font-family: Georgia, Times, serif; text-align: -webkit-auto; background-color: rgb(255, 255, 255); "&gt;What about the dominant "dust mites"? They are everywhere, where fabric is abound and bedrooms have the most fabric as blessings to dust mites, to dwell in and start their colonies. In addition, with us spending so many hours in the bedroom, we provide adequate food for these mites in the form of our ever falling dead skin cells. Dust mites having fed on our dead skin cells, excrete their feces all over the place and these droppings trigger runny nose, sneezing, teary eyes and skin rashes. Just because, you cannot see them , does not mean they are not prevalent in your bedroom. Every slept in mattress is said to be home for 3 to 5 million dust mites. Why sleep with an enemy of dust mites and its droppings? Regular cleaning of all bedroom fittings; beating the mattress are some ways of reducing or controlling  the dust mite population in bedrooms. &lt;/p&gt;&lt;p class="i1" style="margin-top: 0em; margin-right: 0px; margin-bottom: 0em; margin-left: 0px; padding-top: 0.6em; padding-right: 0px; padding-bottom: 0.6em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: initial; outline-style: none; outline-color: initial; font-size: 0.94em; vertical-align: baseline; line-height: 1.6em; color: rgb(82, 82, 82); font-family: Georgia, Times, serif; text-align: -webkit-auto; background-color: rgb(255, 255, 255); "&gt;  Has the inside of your pillow been cleaned?  All sorts of pillows with synthetic contents are in the market place. Some of these synthetic content pillows emit gases and volatile organic compounds. These gases cause headaches, nausea, eye and throat irritation, and the possibility of causing wheezing and asthma. Use natural pillows. Remember that for all hours of your sleep, your nose is next to or buried in a pillow. &lt;/p&gt;&lt;p class="i1" style="margin-top: 0em; margin-right: 0px; margin-bottom: 0em; margin-left: 0px; padding-top: 0.6em; padding-right: 0px; padding-bottom: 0.6em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: initial; outline-style: none; outline-color: initial; font-size: 0.94em; vertical-align: baseline; line-height: 1.6em; color: rgb(82, 82, 82); font-family: Georgia, Times, serif; text-align: -webkit-auto; background-color: rgb(255, 255, 255); "&gt;&lt;span style="font-size: 1em; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; "&gt;  Why did we choose to fill our bedroom with a television, computer, radio and player, video, telephone or hand set. electronic alarm clock and a whole lot of other electrical gadgets. These emit electromagnetic waves and we become victims to these waves. In addition, with our dressing tables also in the bedroom, we pump into the air all kinds of chemicals from the assortment of aerosols, perfumes and fragrances. Everything that we put into the air in our bedroom has long term effects on our health. This includes smokers who smoke in bedrooms. We cannot leave out those who walk and out of bedrooms with shoes, that walked the streets and toilets. Are pets a pain. Yes, pet furs are allergens, and if they are not cleaned, they bring into bedrooms, not thought of and unseen allergens. We bring work and study into the bedroom and go to bed with sight and stress that fills us. Clutter puts on pressure. All the clothes to be laundered, ironed, folded and placed in shelves and what ever that is all hanging off chairs, hooks and behind doors add to imagined stress and strains.  &lt;/span&gt;&lt;/p&gt;&lt;p class="i1" style="margin-top: 0em; margin-right: 0px; margin-bottom: 0em; margin-left: 0px; padding-top: 0.6em; padding-right: 0px; padding-bottom: 0.6em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: initial; outline-style: none; outline-color: initial; font-size: 0.94em; vertical-align: baseline; line-height: 1.6em; color: rgb(82, 82, 82); font-family: Georgia, Times, serif; text-align: -webkit-auto; background-color: rgb(255, 255, 255); "&gt;&lt;span style="font-size: 1em; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; vertical-align: baseline; "&gt; Now perhaps we can reflect and do the necessary to make our bedroom a wonderful place to retrat.  &lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0em; margin-right: 0px; margin-bottom: 0em; margin-left: 0px; padding-top: 0.6em; padding-right: 0px; padding-bottom: 0.6em; padding-left: 0px; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; outline-width: 0px; outline-style: initial; outline-color: initial; font-size: 0.94em; vertical-align: baseline; line-height: 1.6em; color: rgb(82, 82, 82); font-family: Georgia, Times, serif; text-align: -webkit-auto; background-color: rgb(255, 255, 255); "&gt;&lt;br /&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-6689973248522567940?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/6689973248522567940/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/11/bedroom-health.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/6689973248522567940'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/6689973248522567940'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/11/bedroom-health.html' title='BEDROOM HEALTH'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-cja26AtAXxY/Tr4Vch34pMI/AAAAAAAAALQ/cKsrJE_XnIM/s72-c/imagesbedroom.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-2052912086938044864</id><published>2011-11-03T18:55:00.000-07:00</published><updated>2011-11-08T06:16:12.677-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='DUST MITES in MATTRESS'/><title type='text'>WHY DO YOU SLEEP WITH AN ENEMY?</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-6-xMWBOg4vk/TrkQ3QjDtlI/AAAAAAAAAKs/I3x2nmU8qMc/s1600/sleep%2Bdust%2Bmites.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 344px; height: 147px;" src="http://4.bp.blogspot.com/-6-xMWBOg4vk/TrkQ3QjDtlI/AAAAAAAAAKs/I3x2nmU8qMc/s400/sleep%2Bdust%2Bmites.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5672583747170711122" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;b style="color: rgb(153, 0, 0); font-family: verdana; "&gt;&lt;span class="Apple-style-span"&gt;WOULD YOU BE ABLE TO SLEEP TONIGHT IF YOU KNEW THAT YOU HAD AN ENEMY IN BED?&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;br /&gt;&lt;span class="Apple-style-span"&gt;If you or anyone in your family identifies with any of the following allergy related maladies such as &lt;b&gt;&lt;span class="Apple-style-span" &gt;Asthma, Eczema, Bronchitis,&lt;/span&gt;&lt;/b&gt; Inflammation of the Mucous Membranes, Itchy Red Eyes, Headaches, Sinus Pain, Fatigue, early morning excessive sneezing or even  feelings of depression when you wake up, you may very well be sleeping with the enemy. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" &gt;&lt;b&gt;Who is this enemy?&lt;/b&gt;&lt;/span&gt; It's none other than the common household invisible creature called a &lt;span class="Apple-style-span" &gt;&lt;b&gt;dust mite.&lt;/b&gt;&lt;/span&gt; Forget its scientific name, for that is a mouthful to pronounce and more than a handful to be remembered. &lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;Dust mites live in almost all of the household articles, especially those that are fabric based like sofas, furniture and carpets. Millions may inhabit one home, but they are safe and sound for they are not visible to the naked to the human eye. Since you feed them well, without your knowing, their colonies breed and multiply fast. The dust mites feed on our shed dead skin cells and we do shed a lot daily. The faeces and dead bodies of mites are the allergens to susceptible people, causing asthma, rhinitis or dermatitis.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span"&gt;Just imagine how small they are. You could place a thousand on the head of a pin, or have up to 7,00 sitting on a finger nail. They are real trouble makers. They multiply fast, are blind, eight legged and belong to the spiders family group. They are harmless and hardly bite. Their favorite breeding ground is that very mattress, you slept on last night. Their ideal home is every slept in mattress, universally. You are right that your body warmth cares and your dead skin cells is their feed. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span"&gt;Mattresses are slept in daily. Abundance of dead skin sells is available as food. They can penetrate the mattress and covers via the textile pores. The mattress double up as hide-out by day and hunting ground by night, and out of reach of most vacuums.   Here are some researched facts for you to ponder:&lt;br /&gt;&lt;br /&gt;• We shed 10,000 million scales of bacteria laden skin each day, most end up in our mattresses.&lt;br /&gt;• Dust mites produce 200 times it’s body weight in excrement during their normal life span..&lt;br /&gt;• Dust mites feast for up to 170 days on our shed skin.&lt;br /&gt;• Dust mites spread rapidly. A female dust mite lays 300 eggs.&lt;br /&gt;• They can live without food for up to a year.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"  &gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 18px; background-color: rgb(255, 255, 255); "&gt;          Kuala Lumpur and Selangor residents in Malaysia can have a FREE 15 minutes AIR WASH of                    their bedrooms, to see for themselves levels of in door air pollution and also get to know the famed RAINBOW AIR CLEANER that only uses 2 litres water and saves families hundreds of Ringgit each year for 20 to 25 years. &lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 18px; text-align: center; background-color: rgb(255, 255, 255); font-size: medium; "&gt;Call 016-3712762 for Mr K Thiruselvam&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-2052912086938044864?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/2052912086938044864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/11/why-do-you-sleep-with-enemy.html#comment-form' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/2052912086938044864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/2052912086938044864'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/11/why-do-you-sleep-with-enemy.html' title='WHY DO YOU SLEEP WITH AN ENEMY?'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-6-xMWBOg4vk/TrkQ3QjDtlI/AAAAAAAAAKs/I3x2nmU8qMc/s72-c/sleep%2Bdust%2Bmites.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-4272588749256500819</id><published>2011-10-26T08:42:00.000-07:00</published><updated>2011-11-12T00:33:53.702-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='AIR cleaning; purified'/><title type='text'>AIR CLEANER</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/-JbrVpsHO-bU/TrnhA9ZFnaI/AAAAAAAAAK4/pSJY9X9oxDI/s1600/images%2BRAINBOW%2Bhistory.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 134px; height: 375px;" src="http://4.bp.blogspot.com/-JbrVpsHO-bU/TrnhA9ZFnaI/AAAAAAAAAK4/pSJY9X9oxDI/s400/images%2BRAINBOW%2Bhistory.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5672812612245888418" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;h2 style="margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="Apple-style-span"&gt;AIR PURIFICATION is what we cannot live without ANYMORE. &lt;/span&gt;&lt;/h2&gt;&lt;h2 style="margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;   We&lt;span class="Apple-style-span"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;have all sorts of electrical equipment at home. Every room has an air conditioner or a ceiling fan, two or more televisions, maybe a couple of computers , &lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;refrigerators, and so many other electrical  items. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;h2 style="margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;   What would you consider as an &lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;important yet basic life sustaining thing that we need constantly to stay alive. We cannot survive without it for more than a few minutes. It is essential to the function of all systems of our bodies, and yet it can also be a source of much discomfort and illness.&lt;span class="Apple-style-span"&gt;             The air we breathe&lt;/span&gt; keeps us alive, but in some cases it can also bring us closer to our death. Air provides us with oxygen and we need fresh air all the time to replace depleted oxygen content in the air and also rid the carbon dioxide output.&lt;span class="Apple-style-span"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;h2 style="margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;span class="Apple-style-span"&gt;Today that we live in "sealed buildings" with excuses of retaining energy and saving on utility bills, we no longer live healthily indoors at home, office or even the mall. Besides reduced air quality, is the accumulation of fragrances; aerosol sprays for all sorts of purposes, trapped dust and even fumes of furniture glues and wall paints. The list of air contents is plenty and not visible.&lt;/span&gt; Even our senses are used to the familiarity, It is in the long term, that organs show ill effects of long term air pollution. Is there a solution? &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;h2 style="margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;Plenty actually.                Live&lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt; with open doors and windows to facilitate air circulation. Mornings are the best, when air is fresh. After a shower, when rain has washed the air is another ideal hour, to allow outside air to sweep through indoors and replace all foul and used up air. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;h2 style="margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt; Alternatively, AIR CLEANERS and AIR PURIFIERS &lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;double up as another way to clean the air and rid the air of floating dust, pollutes, odour and so on. We must remove pollutants and contaminants out of the air we breathe in our homes and offices.These machines now so readily available use different methods to filter unwanted and harmful particles from the air.                                                                   Anyone suffering from asthma or is a victim to allergens, will tell you every morning dilemma of sneezing non stop or the problem with running nose and amount of tissues used. For some, dirty polluted and dust filled air makes it difficult to breath and suffocating in nature, at times.Pollutants in the air do wreak havoc on the respiratory system of those with sensitivities. To them it is asthma attacks and a general feeling of discomfort in breathing.&lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;There are many pollutants and types of contaminants that will trigger off asthma and allergies such as pollen, dust and pet dander, smoke particles and more. All these are harmful to everyone. All of these contaminants down to a certain size can be effectively removed from the air we breathe with an air filter purifier. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;h2 style="margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;Air cleaners come in various sizes, shapes and quality. The choice is there, depending on the area you to be cleaned,  speed with which you want it cleaned and the type of system for removing the contaminants that is preferred. You can always find a wide array of different kinds of air cleaners purifiers to keep the air in your home clean and safe for breathing.                                                  &lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;With such varied choices to make, you should also consider the price and quality; the space needed to house the unit; how many units would be needed and how much money are you willing or able to put into purchasing a unit?  Is it easy to maintain? Are parts and accessories readily available? How often will filters need to be changed and how much will maintenance of the purifier amount to? Is it easy to be self handled, or a service technician need to be called?                          Most a&lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;ir filter purifiers have a powered fan to draw in air from its surroundings and force the air through the filter. So quietness is of concern as well.  Some units are  very noisy. Some prefer to own only the quietest possible appliances. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;h2 style="margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;You can alleviate the breathing problem of members of your household who suffer from asthma and allergies by purchasing a good quality quiet operating air purifier.Your quality of life can be greatly improved with the improvement in the quality of the life sustaining air you breathe.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;h2 style="margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; font-size: 12px; background-color: rgb(255, 255, 255); font-family: Verdana, Geneva, sans-serif; line-height: 18px; "&gt;Kuala Lumpur and Selangor residents in Malaysia can have a family session/discussion and experience how to do BEDROOMS AIR CLEANING and HOW TO MAINTAIN MATTRESS HYGIENE. Also discover EFFECTS of INDOOR POLLUTION. And more. &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium; font-weight: normal; text-align: center; background-color: rgb(255, 255, 255); line-height: 18px; font-family: arial; "&gt;Call 016-3712762 for Mr K Thiruselvam&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-4272588749256500819?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/4272588749256500819/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/10/air-purifiers.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4272588749256500819'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4272588749256500819'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/10/air-purifiers.html' title='AIR CLEANER'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-JbrVpsHO-bU/TrnhA9ZFnaI/AAAAAAAAAK4/pSJY9X9oxDI/s72-c/images%2BRAINBOW%2Bhistory.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-4204758582150905626</id><published>2011-10-03T18:00:00.000-07:00</published><updated>2011-11-11T22:55:21.412-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='HOME DUST'/><title type='text'>BEDROOM ALLERGIES</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/--CjcsClqeGE/TroI4vOYpeI/AAAAAAAAALE/iKLFvJodaJ4/s1600/imageshousekeeping.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 237px; height: 212px;" src="http://3.bp.blogspot.com/--CjcsClqeGE/TroI4vOYpeI/AAAAAAAAALE/iKLFvJodaJ4/s400/imageshousekeeping.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5672856451469059554" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="Apple-style-span"&gt;&lt;h2 style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-size: 24px; line-height: 1.2em; clear: left; word-wrap: break-word; "&gt;&lt;span class="Apple-style-span" style="color: rgb(204, 0, 0); font-family: verdana; font-size: x-large; "&gt;HOME DUST CONTROLLED  &lt;/span&gt;&lt;span class="Apple-style-span"&gt;How can we try and control dust within the home. &lt;/span&gt;&lt;/h2&gt;&lt;h2 style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; line-height: 1.2em; clear: left; word-wrap: break-word; "&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;span class="Apple-style-span"&gt;It is simply plentiful, seems to have no end, and any amount of cleaning brings in more within 24 hours. What then is the choice to minimise, if not able to control or eliminate dust.&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;Dust is not visible. When you have that morning sun ray streak through the open window, dust is visibly seen "dancing" in the air and "basking" in the sun. Then they land on every other surface top. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;DUST TRIGGERS ASTHMA. Does it actually? Dust is blamed for all the respiratory ailments and ill conditions. Dust is the medium of transport for dust mites. When dust lands on cushions and mattress and carpets, these dust mites get an abundant supply of feed. The feed is actually our dead skin cells, which we shed daily, wherever we sit and sleep in. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;Dust, dust mites and the DROPPINGS of dust mites are all &lt;b&gt;allergens&lt;/b&gt; to plenty of people. Besides triggering asthma and other respiratory conditions, skin allergies also do arise. So, we &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;ought to clean our homes very very often, so as to control, contain and prevent these conditions. Dust is difficult to control. No matter how hard we may try, we can never completely get rid of it because most of it comes in with the air, arises from our clothes, bedding and mattresses, curtains and almost anything and everything that is fabric which shed fluff that floats with air currents and settles on any and every known flat surface in our houses.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;There are several ways that you can attempt to control,minimise or&lt;b&gt; remove dust&lt;/b&gt; in your home. Within the house &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;keep closet floors clear so as they are easier to clean. Keep items in boxes on shelves or inside cabinets.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;Plastic containers with lids help lock in fluff and keep dust out. It is much easier to control dust in arranged shelves and boxed items. Clothes that are not so often worn should be put in plastic bags. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;At home, the floor is the largest flat surface area in doors and does become a large "flat basin" to collect and contain dust. Keeping the floor free of boxes, clothing, rugs, magazines and being clutter free allows for better cleaning. &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;DO NOT SWEEP.  Every sweep lifts off dust to land on furniture and lamps shades and fittings.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;Did you know that your bed is a major distributor of dust?  Bed sheet, comforters and blankets collect flakes that are shed from our skin plus it also sheds fiber and sends out dust every time you move or rollover. To minimize the fallout, you should wash the bed sheets weekly. You can also take the cushions on your furniture out for a ‘beating’. Pull them off, take outdoors and shake them. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;Carpets are dust mites favorite habitat. Carpets not only absorb dust but produce it as well, make sure that carpets are cleaned occasionally. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;Vacuuming carpets may be good, but at least once or twice every week to reduce and control the amount of dust being absorbed in. Use a vacuum cleaner which has a filter that not only will help trap the dust effectively, but has a built in hepa filter as well.  After you have cleaned the carpet, always empty the vacuum cleaner and discard the bags. Leaving the bags only helps breed bacteria, that gets flung in the air when you use the vacuum cleaner next.  Try and brush your carpets twice or thrice a week to reduce and control dust. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;Most dust comes from outside. Ensure that there is a mat on every entrance on your home so that visitors will wipe their shoes before they get inside. Look for cracks in your house where air can flow from the outside and repair them. Curtains help trap dust. Wash them regularly.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;Try and keep all pets outside the house. Do bathe and brush them regularly. If allowed indoors, check their paws and wipe them off before they enter the house. Dogs and cats could be are our best pet friends, but they might also carry dust or diseases into the house.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Arial, Verdana, sans-serif; font-size: 14px; line-height: 21px; "&gt;Air purifiers help continous cleaning of indoor air. Choose models that are easy to upkeep and maintenance is not only easy but economical as well. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;&lt;h2 style="text-align: center;font-family: Arial, Verdana, sans-serif; line-height: 21px; font-size: 14px; margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; position: relative; font: normal normal bold 11px/normal Arial, Tahoma, Helvetica, FreeSans, sans-serif; color: rgb(0, 0, 0); text-transform: uppercase; background-color: rgb(255, 255, 255); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;span class="Apple-style-span" style="font-weight: normal; font-size: 12px; font-family: Verdana, Geneva, sans-serif; line-height: 18px; "&gt;            KUALA LUMPUR AND SELANGOR RESIDENTS IN MALAYSIA CAN HAVE A FAMILY SESSION/DISCUSSION             AND EXPERIENCE HOW TO DO BEDROOMS AIR WASH AND HOW TO MAINTAIN MATTRESS HYGIENE.                                      ALSO DISCOVER EFFECTS OF INDOOR POLLUTION. AND MORE.                                                                      &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: arial; font-weight: normal; line-height: 18px; font-size: medium; "&gt;CALL 016-3712762 FOR Mr K Thiruselvam &lt;/span&gt;&lt;/h2&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-4204758582150905626?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/4204758582150905626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/07/home-dust.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4204758582150905626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4204758582150905626'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/07/home-dust.html' title='BEDROOM ALLERGIES'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/--CjcsClqeGE/TroI4vOYpeI/AAAAAAAAALE/iKLFvJodaJ4/s72-c/imageshousekeeping.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-6968979911203475054</id><published>2011-09-22T18:53:00.000-07:00</published><updated>2011-11-08T02:43:55.722-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='MATTRESS CLEANING'/><title type='text'>MATTRESS CLEANING.</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_17ZlThZst3w/TR_zP0KzqyI/AAAAAAAAAHw/X12LsUsoBvU/s1600/images%2Bdust%2Bmites.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 296px; height: 171px;" src="http://4.bp.blogspot.com/_17ZlThZst3w/TR_zP0KzqyI/AAAAAAAAAHw/X12LsUsoBvU/s320/images%2Bdust%2Bmites.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5557427918226041634" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; font-family: verdana; line-height: 16px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;MATTRESS CLEANING ....&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; line-height: 16px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;/b&gt;&lt;/span&gt;removes the nasties on the mattresses hygienically without using chemicals or anything toxic. Allergenic cleaning of the mattress will benefit people with allergies such as &lt;span class="Apple-style-span"&gt;&lt;b&gt;asthma, eczema, bronchitis, sinusitis, rhinitis, conjunctivitis&lt;/b&gt;&lt;/span&gt; and so on. Not all of our customers suffer from the above mentioned allergies but are comforted by the idea that they do not share their beds or mattresses with millions of dust mites every night.&lt;/span&gt;&lt;/p&gt;&lt;span class="Apple-style-span" style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; font-size: medium; color: rgb(80, 80, 80); background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; font-family: verdana; line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="font-family: Tahoma, Arial, Verdana; "&gt;&lt;/span&gt;&lt;/p&gt;&lt;h2 style="background-color: inherit; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 0.2em; "&gt;&lt;span class="Apple-style-span" style="background: inherit; text-decoration: none; "&gt;&lt;span class="Apple-style-span" style="background: inherit; text-decoration: none; font-size: x-large; "&gt;&lt;a href="http://www.healthysleepgroup.co.uk/whatlies.html#" style="background: inherit; text-decoration: none; font-size: x-large; "&gt;WHAT LIES BENEATH.&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;div style="text-align: justify;line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="background: inherit; text-decoration: none; "&gt;When it comes to sleep time, anywhere else than your home and own bed room, you do get edgy &lt;/span&gt;about the cleanliness of the bed sheet and the mattress. There is doubt about its cleanliness, afraid as to what might crawl out from under the bed when the lights are turned off, and the hygiene aspects as well. Very natural.&lt;/div&gt;&lt;div style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="background: inherit; text-decoration: none; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="background: inherit; text-decoration: none; "&gt;Let us get back to your own mattress. &lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="background: inherit; text-decoration: none; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="background: inherit; text-decoration: none; "&gt;How clean is the bed sheet and mattress? &lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="background: inherit; text-decoration: none; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="background: inherit; text-decoration: none; "&gt;Do you know?&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 16px; "&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="line-height: 16px; "&gt;The absolute fact is that all mattresses that have been slept in but not cleaned houses two to three million dust mites.  We are all content with washing and drying our bed sheets "regularly". Normal bed sheet washing and the common general vacumming does not help rid of these pests off the bed and once is not enough. The cleaning schedule of mattress has to be regular . &lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: 24px; line-height: 4px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;THE CLEANING PROCESS&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"&gt; ........&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;A typical used mattress may have anywhere from 2 to 3 or more million mites inside. Knowing this, would you allow yourself or any other people in your family including your children to live in this environment and to sleep on these mattresses?  You would not !  So you now have the option to watch how mattresses can be cleaned and kept sanitized to improve their health.                                                                            &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(65, 65, 65); "&gt;This method of chemical free cleaning is already proven for its effectiveness. It is the easiest and most effective way to control allergen in the mattress with a guaranteed chemical free cleaning process. The equipment operation is simple and does not cause extreme dust. It is not dangerous to humans any anybody including your teenagers could do it, regularly as you wish. Mattresses remain on the bed frame during cleaning. House dust mites and their excrements are not limited to the mattress, but that is where they are in abundance. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 16px; "&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;A RAINBOW Cleaner has a multitude of functions. Complimentary and no&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;obligations product demonstrations can be arranged for residences in Kuala&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;Lumpur, Klang and Selangor in Malaysia.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;Call: 016-3712762 for Mr K Thiruselvam&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="font-family: Verdana, Geneva, sans-serif; font-size: 12px; color: rgb(17, 17, 17); "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: normal; font-size: medium; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: 12px; color: rgb(17, 17, 17); "&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 0px; margin-bottom: 5px; margin-left: 0px; padding-top: 3px; padding-right: 3px; padding-bottom: 3px; padding-left: 3px; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; font-family: verdana; "&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-6968979911203475054?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/6968979911203475054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/12/mattress-cleaning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/6968979911203475054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/6968979911203475054'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/12/mattress-cleaning.html' title='MATTRESS CLEANING.'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_17ZlThZst3w/TR_zP0KzqyI/AAAAAAAAAHw/X12LsUsoBvU/s72-c/images%2Bdust%2Bmites.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-496443971888188913</id><published>2011-09-02T15:33:00.000-07:00</published><updated>2011-11-09T04:51:23.880-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BED ROOM ALLERGENS; SINUS'/><title type='text'>BEDROOM</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_17ZlThZst3w/TUNcUB5iLkI/AAAAAAAAAIQ/EgIUKHfSYR4/s1600/imagesno%2Bvacuuming.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 225px; height: 225px;" src="http://4.bp.blogspot.com/_17ZlThZst3w/TUNcUB5iLkI/AAAAAAAAAIQ/EgIUKHfSYR4/s320/imagesno%2Bvacuuming.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5567395063536954946" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p style="margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 10px; font-family: Verdana, Tahoma, Helvetica, Arial, sans-serif; line-height: 16px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;SINUS RELIEF BEDROOM.&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 10px; font-size: 12px; font-family: Verdana, Tahoma, Helvetica, Arial, sans-serif; line-height: 16px; "&gt;&lt;b&gt;SINUS&lt;/b&gt;. ALLERGY FLARE-UP. DUST.POLLUTES IN BEDROOM. &lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 10px; font-size: 12px; font-family: Verdana, Tahoma, Helvetica, Arial, sans-serif; line-height: 16px; "&gt;How nice it will be to sleep in a room as dust free as possible, to avoid or minimise the possibility of a sinus or allergy flare-ups. ALLERGY FREE BEDROOM would be three lovely words to anyone who is very susceptible to allergy. Is it possible? We can all try and get our bedrooms cleaned up.  &lt;/p&gt;&lt;p style="margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 10px; font-size: 12px; font-family: Verdana, Tahoma, Helvetica, Arial, sans-serif; line-height: 16px; "&gt;What can you do to clean your bedroom? This is such a tall order, of the most endeared part of our house. We must clear all clutter and bring order into the bedroom. This is where we live the longest part of the day, so long as we are at home. Where is the best place to start? &lt;/p&gt;&lt;span class="Apple-style-span"&gt;&lt;p style="margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 10px; "&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px; "&gt;Clear your bedroom. All that is "not necessary to sleep with" should leave the room. This can be that extra table in the corner, now filled with magazines, papers, stationery and stacked ip papers and mail. Bring about that bare look to look good. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px; "&gt;Eliminate all accumulated dust. Use an vacuum cleaner that has a hepa filter. DO NOT USE the traditional vacuum cleaner that has only a bag. (These machines spill dust into the area being vacuumed via the exhaust). Use special accessories to reach difficult corner, to go behind the bed, under the bed, curtain rails, above the door , nook and corners. Don't forget the ceiling fan blades, lamp shades and  tops of pictures. Vacuum thrice weekly or more frequently. Do not use rags, dusting brushes etc that redistributes dust and aggravates allergies. TRAP and REMOVE.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px; "&gt;Reduce (best is to avoid) carpeting and draperies in the bedroom. Fabric becomes the best harbinger of dust mites.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px; "&gt;Blankets, bed sheets, comforters must be washed  regularly.  Raising temperature to 140° will help kill dust mites.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px; "&gt;Heating and air conditioning systems, need regular cleaning. Built in filters and casings trap dust, breed bacteria, allow growth of mould and fungus. The insides of these units need cleansing, and often the need for professional help as in centralised systems. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px; "&gt;Do not short change on needs to change filters in these systems. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px; "&gt;Should the closet and dressing table be in the bedroom? Pressed clothes from the laundry come in plastic bag casings. Allowing them in the bedrooms permits used detergents and chemicals to evaporate into the bed room.  Minimise clothes in the bedroom.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px; "&gt;Mattress must be scrubbed and beaten with special equipment to remove dust, dust mites, skin flakes, dust mite droppings, carcasses of dust mites and other air borne pollutes. Use a hepa contained vacuum for this purpose. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px; "&gt;Do not allow pets in the bedroom. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px; "&gt;Do not use dust mite proof covers, since they are chemically treated fabric. You will end up having "tons' of dust mite carcass rotting on your bed, and you will be inhaling these.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px; "&gt;Also as we sweat at night, the skin would be absorbing these chemicals. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px; "&gt;Have a high quality hepa filter or air cleaner run in the room before bed time at high speed and then through the night at low speed. &lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px;"&gt;All of the above will help you see a tremendous improvement in reducing allergens in your bedroom&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: 12px; line-height: 16px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-496443971888188913?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/496443971888188913/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/bedroom-sinus.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/496443971888188913'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/496443971888188913'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/bedroom-sinus.html' title='BEDROOM'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_17ZlThZst3w/TUNcUB5iLkI/AAAAAAAAAIQ/EgIUKHfSYR4/s72-c/imagesno%2Bvacuuming.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-8274996662576244743</id><published>2011-08-09T17:35:00.000-07:00</published><updated>2011-12-22T03:11:54.913-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bedroom  Pollution'/><title type='text'>POLLUTION</title><content type='html'>&lt;div   style="color: rgb(51, 51, 51);font-family:Verdana,Arial,Helvetica,sans-serif;font-size:13px;"&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51);font-family:Verdana,Arial,Helvetica,sans-serif;font-size:13px;"  &gt;We live life surrounded by pollutes and pollution of all kinds. BEDROOM POLLUTION is one kind that we subject ourselves and families to for 6 to 10 hours daily, every night and that is becoming a long term health hazard. The continuing increase in "induced asthmatics", sinus cases; allergens related respiratory disorders and almost equal numbers in reported skin allergy patients are all testimony. &lt;/span&gt;&lt;/div&gt;&lt;div   style="color: rgb(51, 51, 51);font-family:Verdana,Arial,Helvetica,sans-serif;font-size:13px;"&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51);font-family:Verdana,Arial,Helvetica,sans-serif;font-size:13px;"  &gt;Modern bedrooms lack adequate air ventilation. Windows do not get opened to facilitate air exchange and new designs do not allow for air ventilating outlets. Again, accumulation of books, magazines, laundry; clothes and all kinds of decorative items crowd the standard bedroom and become invitees for dust accumulation. Fabric content is also plenty. &lt;/span&gt;&lt;/div&gt;&lt;div   style="color: rgb(51, 51, 51);font-family:Verdana,Arial,Helvetica,sans-serif;font-size:13px;"&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51);font-family:Verdana,Arial,Helvetica,sans-serif;font-size:13px;"  &gt;If there is one sure way to start, and other ways to reduce pollution and dust content in the bedroom, just follow.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;ol&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style=""&gt;CLEAR THE BEDROOM OF ALL IRRELEVANT ITEMS. Books, magazines, tables and shelves are all best kept outside the bedroom. &lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style=""&gt;MINIMIZE FABRIC. Leave used clothes near the laundry, do not leave clothes hanging behind doors or all the room. Curtains need washing and changing regularly. So do blankets, bedsheets and comforters. Fabric attract and retain dust. &lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style=""&gt;ELIMINATE or minimize air borne dust with hepa based air cleaners. Air purifies with filters need to be attended, filters washed or changed regularly for they choke with dust, very fast. Water based are the best form, as wet dust cannot fly and water is cheaper and can be changed daily.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style=""&gt;Water based vacuum cleaners are excellent removers of dust and dirt from the floor, under the bed, tops of doors and cupboard, corners, walls, window frames and almost anywhere and everywhere in the bedroom.    &lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style=""&gt;Clean your room thrice or more weekly. Bedrooms are where we spend the most time daily at home. Do not use rags or any dusters, as they only spread and distribute dust all over.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style=""&gt;Try and keep humidity level low at less than 50%. Dust mites find it difficult to thrive in drier air.  &lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style=""&gt;Avoid having rugs and carpets in the bedroom. They make excellent "bins" for dust and dirt.  &lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style=""&gt;Just in case, your home or place of stay in centralized air conditioning system, thee deed to check the ducts should not be overlooked. If your room is air conditioned, check and change the filters.You do not want to spend the night breathing bacteria, allergens and mold.&lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style=""&gt;Mattresses need to be beaten, and all of our dead skin cells, dust mites; mite droppings and carcasses of mites need to be vacuumed out of the mattress. Mattresses become home to 3 to 5 million dust mites very fast. Hepa fitted vacuum cleaners that are water based is the best, as suction is constant, thus drawing all dirt out and trapping all in water.  &lt;/span&gt;&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;/div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(17, 17, 17); line-height: 15px;font-family:Verdana,Geneva,sans-serif;font-size:11px;"  &gt;&lt;div class="post-body entry-content"  style="width: 520px; line-height: 1.4; position: relative;font-size:12px;"&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;&lt;b&gt;                A RAINBOW Cleaner is an excellent air purifier with a host of many                   other cleaning functions, all centered around a basin of water.                          Complimentary and no obligations product demonstrations can be                        arranged for families in Kuala Lumpur, Klang and Selangor in                                 Malaysia.         Call: 016-3712762 for Mr K Thiruselvam&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="clear: both;"&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="post-footer"  style="line-height: 1.6; margin: 20px -2px 0px; padding: 5px 10px; color: rgb(102, 102, 102); background-color: rgb(249, 249, 249); border-bottom: 1px solid rgb(238, 238, 238);font-size:10px;"&gt;&lt;div class="post-footer-line post-footer-line-1"&gt;&lt;span class="post-author vcard"&gt;Posted by &lt;span class="fn"&gt;Bedroom Upkeep&lt;/span&gt; &lt;/span&gt;&lt;span class="post-timestamp"&gt;at &lt;a class="timestamp-link" href="http://bedroomupkeep.blogspot.com/2011/01/dust-mites.html" rel="bookmark" title="permanent link" style="text-decoration: none; color: rgb(17, 24, 204);"&gt;&lt;abbr class="published" title="2011-01-12T05:36:00-08:00" style="border-style: none;"&gt;5:36 AM&lt;/abbr&gt;&lt;/a&gt; &lt;/span&gt;&lt;span class="post-comment-link" style="padding-left: 1em;"&gt;&lt;/span&gt;&lt;span class="post-icons"&gt;&lt;span class="item-control blog-admin pid-695958834" style="display: inline;"&gt;&lt;a href="http://www.blogger.com/post-edit.g?blogID=4152531497192661390&amp;amp;postID=2415160197978657377" title="Edit Post" style="text-decoration: none; color: rgb(17, 24, 204);"&gt;&lt;img alt="" class="icon-action" src="http://img2.blogblog.com/img/icon18_edit_allbkg.gif" style="border-style: none ! important; position: relative; margin: 0px 0px 0px 0.5em ! important; vertical-align: middle;" width="18" height="18" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-8274996662576244743?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/8274996662576244743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/02/bedroom-dust.html#comment-form' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/8274996662576244743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/8274996662576244743'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/02/bedroom-dust.html' title='POLLUTION'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-4935943878785023920</id><published>2011-08-02T19:57:00.000-07:00</published><updated>2011-11-08T02:41:16.523-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='AIR PURIFIER.'/><title type='text'>AIR PURIFIER.</title><content type='html'>&lt;div style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; clear: both; "&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;BEDROOM AIR IS AT ITS WORST&lt;/span&gt;&lt;span class="Apple-style-span"&gt;. &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Verdana, Geneva, sans-serif; line-height: 18px; "&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;Switch off all lights. With a powerful torch light, beam the light across the room &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt; and observe the amount of floating particles in the air. Do not look directly at the light, but bring the beam nearer to your nose as you take a deep breath. What you are breathing in the darkness of night, highlighted by the beam is what you breathe through your sleep of 6 to 10 hours daily.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="article_cnt" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; display: inline; line-height: 18px; "&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;Do you like it? Plenty of people want to know&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;img src="http://1.bp.blogspot.com/_17ZlThZst3w/TT699MtApTI/AAAAAAAAAIA/jfU0e6eHDHs/s320/images%2Bclean%2Bair%2Bact.jpg" style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 275px; height: 183px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5566095048556193074" /&gt;about how they can improve the air quality in their home, and in particular the bedrooms where at least 6 to 10 hours is spent daily without fail. Many reasons abound. Increasing cases of illnesses such as allergies, respiratory disorders and that overall feeling of insufficient sleep after 8 hours in bed and that terrible sense of tiredness are all accountable due to the "tons" of dust in bedrooms. The prime concern of today in homes is the well being of the family, especially the children. &lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;A good idea and almost a conclusive solution is to invest in an air purifier. These help by removing dust, odour, pollutes and  contaminants from the air. These invisible floats, which sometimes include pet furs are the causes of  the most common problems faced by people. The asthmatics and those suffering from allergies and or weak respiratory systems are the worst affected. &lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;Air purifiers basically draw the air into the system, retain floating pollutes and redistribute the cleaner air back into the room. The clean air is what the people want and that is what they get from the purifiers. There &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;are a variety of air purifiers in the market place and are of differing sizes and capacity. One can tailor size of machine to the size of room to be used in. Some models are quite compact in size, and can serve the area of large bedrooms as well. Determine the need and tailor the purchase.  &lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;What you need to bear in mind is the frequency and cost of changing the filters as they get clogged from daily use. As the filters get clogged, machine efficacy to draw in air for recirculation will drop. Secondly, unchanged filters lead to bacterial, fungus and mold growth, that will get dispersed in the air. This will be more harm than good. Thirdly, air purifiers need to be used daily, and so must be of good make and durability to last a few years. Finally, as and when the filters need changing, it must be available from nearby sources or place of purchase. &lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;Do not simply opt for a large unit on promises that they can sort and solve the air problems throughout the entire house. Bedrooms are like four walled containers and need their own units. &lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;Air purifiers do help eliminate foul odours in the home as well. Smoking and cooking are two of the most common contributors to the foul smells. The purifiers normally have a charcoal based filter to absorb foul odour.  Being able to get rid of these can make the smell of the home a whole lot fresher and pleasant to live in. This will also be welcoming to visitors as well. &lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;Examine your choice. Do comparisons. Think long term economics and availability of parts; accessories and filters. Do comparisons. Make smart decisions. &lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;It is important. Breathing comes first in life. In order to maintain a healthy and happy life, do ensure that the air that all of you breathe at home (and indoors as in office; your car) is fresh. Make the change. &lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="text-align: center; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span class="Apple-style-span"&gt;Kuala Lumpur and Selangor residents in Malaysia can have a FREE 15 minutes AIR WASH of their bedrooms, to see for themselves levels of in door air pollution and also get to know the famed RAINBOW AIR CLEANER that only uses 2 litres water and saves families hundreds of Ringgit each year for 20 to 25 years.                        &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: arial; font-size: medium; "&gt;Call 016-3712762 for Mr K Thiruselvam&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; font-size: 11px; line-height: 14px; "&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-4935943878785023920?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/4935943878785023920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/bedroom-air-improved.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4935943878785023920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4935943878785023920'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/bedroom-air-improved.html' title='AIR PURIFIER.'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_17ZlThZst3w/TT699MtApTI/AAAAAAAAAIA/jfU0e6eHDHs/s72-c/images%2Bclean%2Bair%2Bact.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-7944074943033950892</id><published>2011-07-24T07:52:00.000-07:00</published><updated>2011-11-08T02:40:17.854-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='DUST MITE'/><title type='text'>DUST MITE</title><content type='html'>&lt;div align="center" style="font-family: 'Times New Roman'; "&gt;&lt;h1 class="style1" style="text-align: left; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-bottom: 0px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;Dust Mite Facts:&lt;/span&gt;&lt;span class="Apple-style-span"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;h1 class="style1" style="text-align: left; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-bottom: 0px; "&gt;&lt;span class="Apple-style-span" style="font-family: Tahoma; font-weight: normal; "&gt;&lt;span class="Apple-style-span"&gt;So what are these unwelcome pests?&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;/div&gt;&lt;div class="pp" style="color: rgb(54, 53, 53); text-decoration: none; margin-left: 10px; margin-right: 10px; "&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;All humans shed about 5-10 grams of dead skin each week. Some sources indicate as much as three pounds per year. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;House dust mites eat human and animal skin flakes. They also thrive on feathers, flour, and mold as part of their diet.&lt;/span&gt;&lt;img src="http://2.bp.blogspot.com/-rHb1GKdTrdM/Tb5XX1j2Q8I/AAAAAAAAAIk/9ZNBztzMjJk/s320/images%2Bdust%2Bmites.jpg" style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 296px; height: 171px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5602011053521519554" /&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Dust mites are one of the main causes of &lt;a href="http://en.wikipedia.org/wiki/Atopic_dermatitis" style="color: rgb(69, 84, 108); "&gt;Atopic Dermatitis in children&lt;/a&gt;.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Estimates are that dust mites may be a factor in 50% to 80% of asthma cases, as well as in countless cases of eczema, hay fever, and other allergic ailments.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Much smaller than a grain of sand, dust mites are too tiny to be seen with the human eye.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;House dust mites are 0.2-0.3 mm long and translucent. They have eight legs, no eyes and no antennae in front of their bodies. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;House dust mites are part of the Arachnid family — relatives of spiders. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;The house dust mite is not the main problem in itself. Dust mites don't bite or transmit diseases.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;The average life cycle for a male dust mite is 20 to 30 days, while a mated female dust mite can live for 10 weeks, laying 60 to 100 eggs in the last 5 weeks of her life.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;The dust mite survives in all climates, except at high altitudes where reproduction is halted.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;House dust mites are nearly universal in occurrence - a typical bed mattress may contain anywhere up to 10 million mites.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Given enough food supply, each mite can process and package up to twenty faecal pellets per day. With a hundred  million allergenic particles disturbed when people move around in bed, it is no wonder that dust mite allergy sufferers experience a worsening of symptoms at night time.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;With as many as 18,875 mites counted in a gram of dust (the weight of a paper clip) the term 'the air is thick' takes on a whole new meaning.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Dust mites have been blamed for &lt;em&gt;allergies, hay fever, dermatitis, rhinitis, and asthma&lt;/em&gt;. Exposure to their feces or body parts can cause asthma in children and create the risk of respiratory disorder.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;If you lay on a carpet that is infested with dust mites, you may develop red itchy bumps as a result of the allergen coming in contact with your skin.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Dust mites are the source of one of the most powerful biological allergens!&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Dust mite allergen is the number one cause of perennial allergic rhinitis.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;At least 10% of the human population and approximately 80% of allergy sufferers are allergic to proteins that are found in the waste produced by dust mites and in the decomposed bodies of dead dust mites.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;If you often wake up with congestion, a runny nose, watery eyes, itching, or sneezing, then you are probably allergic to dust mites.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;If neither parent is allergic there is still a 5-15% chance that the child will develop allergies. For a child with allergic parents, this increases to 25%. If both parents are allergic there is a 50-60% chance of the child developing allergies. When both parents have the same allergic disease the risk increases to 80%.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;In the last ten years, the privately run Auckland Allergy Clinic has seen allergy prevalence increase by 50%. Public practice has seen an increase from 40 patients per month 2 years ago to 150-200 per month today. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Exposure to high allergen levels in early life is a risk factor for the development of allergy.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;It is now generally accepted that allergy is a developed country phenomenon; it doesn't exist in third world countries. There seems to be a connection between standard of living and allergy; the better our homes and living standards are the more allergies we have.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Our warm, well-insulated, thickly carpeted homes provide the perfect breeding grounds for dust mites.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Your bed is the &lt;em&gt;perfect environment for dust mites&lt;/em&gt;; they love to burrow into fabric and feast on your dead skin cells. (Humans shed two to three pounds of skin a year — &lt;em&gt;plenty&lt;/em&gt; of food for tiny dust mites.)&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Ten percent of the weight of a two year old pillow may be composed of dead mites and their droppings. How old is your pillow?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Carpets and household upholstery also support high mite populations.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Dust Mites create household dust that &lt;em&gt;many filtration systems miss.&lt;/em&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Allergens (faeces) measure 2 microns, and their dead carcasses measure 250 microns.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Doctors believe that dust is one of the largest mediums of human infection.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Dust mites have no means of locomotion except to attach themselves to particles of dust.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;42,000 dust mites can live in only one ounce of dust. 40 pounds of dust is generated per year in 1,500 square feet of space. How big is your home?&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Dust hosts 15 species of dust mites.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;It is estimated that you breathe in 2 heaping teaspoons of air particles per day, &lt;em&gt;including dust&lt;/em&gt;.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Bedrooms may well be where the largest population of dust mites reside.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Dust problems increase due to heat, moisture, and humidity above 70%.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Dust accumulation in electrical equipment, computers, air ducts, etc. &lt;em&gt;reduces efficiency&lt;/em&gt; and in some cases can damage equipment.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Popular cold water wash cycles have added to the problem of dust mites infestation as &lt;em&gt;cold water does not harm dust mites!&lt;/em&gt;&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;As dust mites are totally blind, they have evolved a system to decide whether particles they have just come across are food or waste they have already extracted all nutrients from.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;House dust mites cannot drink. They obtain water partly from their food but the bulk of their water needs is obtained through a mechanism of hydrophilic (water-loving) crystals in their armpits.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;In Auckland, the relative humidity is above 80% all year, which explains the very high levels of dust mite counts in this city environment.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;The latest findings further suggest that there is &lt;em&gt;no significant advantage&lt;/em&gt; to using a &lt;em&gt;HEPA vacuum cleaner&lt;/em&gt; to reduce exposure to airborne particles like dust mites. The findings appear in the January 2006 issue of the &lt;a href="http://www.webmd.com/allergies/news/20060217/dust-mites-elude-vacuums" style="color: rgb(69, 84, 108); "&gt;European Journal of Allergy and Clinical Immunology&lt;/a&gt;.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;There is no way to completely eliminate dust mites, but there are methods to control them through chemical control or avoidance.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;h4&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;How do they harm us?&lt;/span&gt;&lt;/h4&gt;&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;They eat waste human skin flakes and turn this into highly allergic waste (poo) that we breathe in. This waste, along with waste from dead dust mites, is so light it floats up into the air and goes into our lungs, throat, nasal cavity and so on. &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;This causes allergic reaction in people resulting in blocked nose, sneezing, poor breathing and other respiratory related issues and with some people, skin rashes and itch are added problems. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-7944074943033950892?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/7944074943033950892/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/dust-mite.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/7944074943033950892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/7944074943033950892'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/dust-mite.html' title='DUST MITE'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-rHb1GKdTrdM/Tb5XX1j2Q8I/AAAAAAAAAIk/9ZNBztzMjJk/s72-c/images%2Bdust%2Bmites.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-2365019886929060041</id><published>2011-07-13T18:24:00.001-07:00</published><updated>2011-12-22T03:42:22.216-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mattress Dirt/ Dust Removals.'/><title type='text'>HOW TO CLEAN YOUR MATTRESS!</title><content type='html'>&lt;span class="Apple-style-span"&gt;&lt;div id="article-title"&gt;&lt;h1 style="margin: 0px 0px 5px; padding: 0px 100px 0.2em 0px; text-shadow: 2px 2px 3px rgb(204, 204, 204); border-width: 0px;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 153);font-family:arial;font-size:180%;"  &gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 153);font-family:arial;font-size:x-large;"  &gt;How To Clean and Maintain Mattress&lt;/span&gt;&lt;/h1&gt;&lt;p class="by-line" style="color: rgb(51, 51, 51); font-size: 12px; font-family: Arial; margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/p&gt;&lt;/div&gt;&lt;div id="ad-3-placeholder" style="color: rgb(51, 51, 51); font-size: 12px; font-family: Arial;"&gt;&lt;div id="ad-3"&gt;&lt;div class="gad" style="width: 912px; margin: 0px;"&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div id="article-body" style="color: rgb(51, 51, 51); font-family: Arial; font-size: 1.2em; margin-top: 18px;"&gt;&lt;div id="article-content"&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt;When asked to name the dirtiest item at home, you can almost always be certain every other commonly thought or least thought of item is likely to be mentioned. Not many stop to think about or reflect upon the mattress. Who would think that where we lay to rest and recuperate at the end of each day is likely to be the dirtiest place and item at home.&lt;/p&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt; YES! The mattress is definitely the dirtiest of all items within the house. It is a neglected item and one that is taken for granted. The mattress we return to daily IS THE DIRTIEST piece of household item. Bed sheets may be washed and changed but the mattress rarely gets cleaned. They are heavy, they cannot be taken out of home for drying in the sun, and being fabric, cannot be washed at all.&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt;As a result, dust mites and bed bugs make mattresses a wonderful home and hideout for themselves. They breed in mattresses and create colonies of millions of dust mites and hundreds of bed bugs per mattress.&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt;These minuscule creatures inside your bed can actually cause an assortment of health and skin problems. Bed bugs, for instance, usually feed on our dead skin cells. Their bites can cause rashes and skin infection. Dust mites also have similar effects.&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt;Dust and dust mites get to be easily inhaled, when air borne. Mites droppings are plenty in mattresses. When inhaled, they do trigger an abnormal production of histamine in our system. This leads to unwanted physical problems such as wheezing, coughing, trouble breathing, sneezing and watery eyes.&lt;/p&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt;Needless to say, you have to maintain the cleanliness of your mattress all the time. Try the following bedroom cleaning tips:&lt;/p&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt;Tip 1: Always use a vacuum cleaner when cleaning the area below the bed and the mattress. Using other cleaners without a suction formula might only transfer dust particles into the air. You are merely scattering dust everywhere in your room. Choose a vacuum cleaner that has HEPA or high efficiency particular air filter in order to remove dust in the air.&lt;/p&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt;Tip 2: Vacuum all sides of your mattress at least twice or thrice a month. Run the vacuum cleaner using one direction only for more effective cleaning. Make sure you cover all areas, especially the sides and the edges of the bed.&lt;/p&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt;Tip 3: To avoid collection of dust, try using mattress covers or try placing mattress toppers. Many people tend to shy away from mattress covers because they usually have the plastic interior that is quite uncomfortable. But today, you can find covers with more comfortable materials.&lt;br /&gt;&lt;/p&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt;Tip 4: Change your bed sheets and pillow cases once a week. Dust particles and bed bugs are not the only ones you are in danger of. Your skin also sheds off dead skin cells and sebum. They can encourage bacteria and germs to breed in your sheets and pillow cases.&lt;/p&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt;Wash all bed sheets, blankets, comforters, pillow cases and other bed fabrics  lukewarm water and use mild detergent. Hang them up to dry completely.&lt;/p&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt;Tip 5: Avoid lounging on your bed while eating. Also avoid hopping into bed if you just went outdoors. Your clothes can contain sweat, bacteria and germs that will surely get transferred to the mattress. Change into clean clothes first if you want to maintain a clean mattress.&lt;/p&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt;Tip 6: Close windows during windy days. The wind can carry dust into your room and they can easily travel to the surface of your bed.&lt;/p&gt;&lt;/div&gt;&lt;div id="article-resource"&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em;"&gt;Mattress cleaning is a must for all at home.&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(17, 17, 17); line-height: 15px; font-family: Verdana,Geneva,sans-serif; font-size: 11px;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="margin: 0px 0px 1em; padding: 0px; line-height: 1.5em; font-family: verdana;"&gt;&lt;span style="font-size:100%;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style=""&gt;&lt;span class="Apple-style-span" style="color: rgb(17, 17, 17); line-height: 15px; font-size: 11px;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 16px;"&gt;A  RAINBOW Cleaner is an excellent air purifier with a host of many                    other cleaning functions, all centered around a basin of  water.                          Complimentary and no obligations product  demonstrations can be                        arranged for families in  Kuala Lumpur, Klang and Selangor in                                  Malaysia.         Call: 016-3712762 for Mr K Thiruselvam&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-2365019886929060041?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/2365019886929060041/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/07/how-to-clean-your-mattress.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/2365019886929060041'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/2365019886929060041'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/07/how-to-clean-your-mattress.html' title='HOW TO CLEAN YOUR MATTRESS!'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-3822549227729632759</id><published>2011-07-09T23:13:00.000-07:00</published><updated>2011-11-08T02:39:25.299-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='INDOOR AIR Quality.'/><title type='text'>INDOOR AIR QUALITY : Facts</title><content type='html'>&lt;span class="Apple-style-span"&gt;&lt;h1 style="background-color: initial; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: normal; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; border-width: initial; border-color: initial; background-image: none; background-attachment: initial; background-origin: initial; background-clip: initial; border-style: initial; border-color: initial; border-width: initial; border-color: initial; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;Indoor Air Quality&lt;/span&gt;&lt;/h1&gt;&lt;div style="text-align: left; "&gt;&lt;div style="font-family: arial, helvetica, geneva, sans-serif; font-size: 12px; text-align: left; "&gt;&lt;span&gt;&lt;i&gt;Here are some little known facts about the air inside many homes&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;p align="center" style="font-family: arial, helvetica, geneva, sans-serif; color: rgb(102, 102, 102); font-size: 12px !important; "&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;The Environmental Protection Agency (EPA) estimates that indoor air pollutant levels may be two to five times higher than the pollutant levels outdoors.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Indoor air pollution has become a top environmental concern. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Worldwide, more and more people spend up to 90 percent of their time indoors. This is of real concern with children.   &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Indoor air "pollutants" include volatile organic compounds, dust, tobacco smoke, pollen, mold, and animal dander that create asthmatic and allergic reactions.&lt;/span&gt;&lt;/li&gt;&lt;/ol&gt;&lt;h3 style="font-family: arial, helvetica, geneva, sans-serif; background-image: none; padding-left: 0px; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;What contributes to poor indoor air quality?&lt;/span&gt;&lt;/h3&gt;&lt;span class="Apple-style-span"&gt;Today's homes are built differently. Buildings are expected to be "energy efficient", which means retain as much of the air inside - this is to avoid loss of 'cold air conditioned" air in the tropics and to avoid heat loss in the colder countries. On the one hand is the energy bill and on the other hand is that absolute need for retaining "indoor air quality". Modern construction does not allow or facilitate air exchange which is only possible by getting rid of fowl used indoor air and replacing it fresh outside air. &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;span class="Apple-style-span"&gt;Air cleaners have come into play within buildings to help purify the air and enable healthier breathing for all who are indoors. Is this really true? Is it practical? &lt;/span&gt;&lt;p style="font-family: arial, helvetica, geneva, sans-serif; color: rgb(102, 102, 102); font-size: 12px !important; "&gt;&lt;/p&gt;&lt;h3 style="background-image: none; padding-left: 0px; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;Sources of air pollution:&lt;/span&gt;&lt;/h3&gt;&lt;p&gt;&lt;span class="Apple-style-span"&gt;Sources of indoor pollutes are plenty. Dust always precede the list. Studies show that aerosols are culprits. So do wall paints, furniture varnish and glue. The list is endless when we include kitchen gas stoves; insecticides; cleaners and detergents as well. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;Tobacco smoke: &lt;/b&gt;Tobacco smoke is one of the many allergens. For years the EPA has reported the link between second-hand smoke and health effects.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;Pollen: &lt;/b&gt;Pollen comes from trees and all types of plants. Opening a door or window allows millions of these particles into a home. Some people are particularly sensitive to the presence of certain pollen particles.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;Animal dander: &lt;/b&gt;People who are allergic to cats and dogs are actually allergic to the dander flakes their pets shed. Dander can remain in a home long after the presence of the host animal.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;Mold and mildew: &lt;/b&gt;Typically found in the shower, kitchen or basement, these sneaky plant spores also grow any place that's warm and humid.&lt;/span&gt;&lt;/p&gt;&lt;h3 style="font-family: arial, helvetica, geneva, sans-serif; background-image: none; padding-left: 0px; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;Clean and Vacuum Your Way to a Healthy Home&lt;/span&gt;&lt;/h3&gt;&lt;p style="font-family: arial, helvetica, geneva, sans-serif; color: rgb(102, 102, 102); font-size: 12px !important; "&gt;&lt;/p&gt;&lt;p style="font-family: arial, helvetica, geneva, sans-serif; "&gt;&lt;span class="Apple-style-span"&gt;Home is where we spend the most time. Wife and children spend longer hours. What is it that we can do to keep our home as healthy as possible. It is at work and at home, where the bulk of a day is spent, and hours within home almost always precedes. Our bedroom hours are fixed between 6 to 10 hours daily. The critical issue of indoor air quality and its importance is really at home. &lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: arial, helvetica, geneva, sans-serif; "&gt;&lt;span class="Apple-style-span"&gt;Today homes are constructed differently. Energy conservation and a promise that your bills would be contained is a selling point.  Literally it is a tight construction and allowance for ventilation that can facilitate air exchange is as good as nil. As such, that move allows for breeding of bacteria, mold, dust mites, other allergens and an accumulation of dust and pollen. All these are small and microscopic to be exact. They cannot be seen with our naked eye.&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: arial, helvetica, geneva, sans-serif; "&gt;&lt;span class="Apple-style-span"&gt;How then do we know that we are victims of these "invaders". We show symptoms of "sick building syndromes", like  sneezing , coughing, watery eyes, nasal congestion, headaches, tiredness, dizziness, and sometimes difficulty breathing and lethargy as well. Millions of people suffer, seek regular treatment, ignore until it manifests into something more serious and warranting hospitalisation. So many millions suffer from sinus,asthma and even skin allergies and disorder.&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: arial, helvetica, geneva, sans-serif; "&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Is it possible to cure a "sick" home?&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style="font-family: arial, helvetica, geneva, sans-serif; "&gt;&lt;span class="Apple-style-span"&gt;Keep a clean home and one can see and fell that significant difference. Thorough and regular cleaning is as important as our daily bath. Authorities like the American Lung Association, the U.S. Environmental Protection Agency and the Consumer Product Safety Commission have asked of all to maintain regular cleaning schedules at home. &lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: arial, helvetica, geneva, sans-serif; "&gt;&lt;span class="Apple-style-span"&gt;Today's cleaning systems have changed with times and have become multi functional. It is no longer just vacuuming furniture and fittings, but A TOTAL INDOOR HOME CLEANING concept. Emphasis is on keeping indoor air clean, and that is a must. Even in the cleaning world, filters get questioned. They limit function purpose and become breeders of bacteria, where neglect rules. Focus is on filtration technology and techniques that enhance efficacy. &lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: arial, helvetica, geneva, sans-serif; "&gt;&lt;span class="Apple-style-span"&gt;Efficiency at picking up dirt from the floor is important and so is their allergen filtration capability. HEPA filtration systems are designed to retain minute particles so that they don't get back out into the air. Regular cleaning of the bedroom, mattresses, curtains and all types of indoor fabric fittings help reduce or contain animal dander, spiders, spider egg sacs, webs and dust mites.&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: arial, helvetica, geneva, sans-serif; "&gt;&lt;span class="Apple-style-span"&gt;Surface cleaning is insufficient. Deep cleaning and extracting dirt off surfaces go hand-in hand with vacuuming. The use of specially formulated liquid cleaning solutions, play their part in cleaning the air within home, while physical cleaning is taking place.  Extract, loosen and remove allergens that cling to carpet fiber s well. &lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: arial, helvetica, geneva, sans-serif; "&gt;&lt;span class="Apple-style-span"&gt;These tips can contribute to the thorough cleaning that makes a Healthier home:&lt;/span&gt;&lt;/p&gt;&lt;ul style="font-family: arial, helvetica, geneva, sans-serif; "&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Clean all floor, carpets and rugs at least twice weekly. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Clean your mattress twice weekly. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Clean all areas of the house daily that have high-traffic. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Clean upholstered furniture, drapes and fabric fittings regularly. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;Cleaning is even important for homes with pets.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Wash bedding in hot water. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Pillows need regular reconditioning. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Wash stuffed animals&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Control moisture in the home to prevent mold spores.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Air conditioning needs checking and regular cleaning. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Clean hard surfaces as well with right tools. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Keep windows open for air ventilation&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Keep windows closed to keep allergens from entering.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Control cockroaches; their feces are an allergen&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;p style="font-family: arial, helvetica, geneva, sans-serif; "&gt;&lt;span class="Apple-style-span"&gt;Make cleaning an essential part of your day to day indoor living.&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-3822549227729632759?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/3822549227729632759/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/05/indoor-air-quality-facts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/3822549227729632759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/3822549227729632759'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/05/indoor-air-quality-facts.html' title='INDOOR AIR QUALITY : Facts'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-3356698070151035171</id><published>2011-06-28T23:10:00.000-07:00</published><updated>2011-11-08T02:38:31.813-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bedroom air; pollutes;clean air.'/><title type='text'>RESIDENCE CLEANING</title><content type='html'>&lt;span class="Apple-style-span"&gt;&lt;div class="post-top" style="width: 638px; overflow-x: hidden; overflow-y: hidden; padding-top: 0px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(139, 139, 139); "&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;b&gt;RESIDENCE CLEA&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;b&gt;NING&lt;/b&gt; and upkeep is not easy,                                         there are &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;no set &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;stan&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;dards of &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;measure and is                                     &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;very much each his or &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt; her own.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;Without knowledge of indoor &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;cleaning, or standa&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;rds to &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;c&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;ompare &lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;with, homes also become sources of mold,&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;allergens, &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;chemicals and an assortment &lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;of &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;poiso&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;ns and toxins &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;in the air? &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;Long term &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;inhalation can result in &lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;serious health &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;consequences.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;img src="http://2.bp.blogspot.com/--uCRZTi_kd4/TfAk4lkNRPI/AAAAAAAAAJo/pvFtz3ds-0M/s320/download%2Bmessy%2Bbedroom" style="text-align: right;float: left; margin-top: 0px; margin-right: 10px; margin-bottom: 10px; margin-left: 0px; cursor: pointer; width: 273px; height: 185px; " border="0" alt="" id="BLOGGER_PHOTO_ID_5616029289906259186" /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;Poor indoor air quality can &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;affect &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;health of people in areas &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;of&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;respiration that trigger &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;asthma, &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;sinus and other bronchial&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;sicknesses, &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;lead to lethargy, &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;poorer concentration, &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;skin &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;rashes, temperaments &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;uncertainty and a host of&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;others including lost sleep.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;Threats of poor air can seriously &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;affect the health of seniors, &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;the sick, housebound &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;wives and the younger children, as this group of people primarily remain totally &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;indoors for up to 18 to 20 hours daily.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;Old buildings, poor air circulation, little or no ventilation, carpets,&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;dirty mattresses, &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;used and controlled humidity are all some of the contributive factors to air quality in &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;most bedrooms.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;General apathy and for the fact that bedrooms are private domains&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;lead to clutter; pile up of clothes, magazines and newspapers and &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;even some time &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;uncleared bins of food wrappings. All these make&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;it become even more &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;impossible to keep the room free of allergens.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;Here are some simple solutions for cleaner bedrooms. Occupants&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;must take &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;a proactive &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;approach to room cleanliness and do the&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;necessary for the room to have clean air.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;(1) Fresh Air is necessary. &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;Open the windows,early mornings&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;when air is fresh or &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;after the rain, when the air outside is all&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;washed and clean. Allow fresh air in &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;and stale air would leave.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;Practice often.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;(2) &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;Avoid using air fresheners and cleaning chemicals. Both&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;have heavy chemical contents &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;in their product composition.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;In rooms with poor ventilation, these &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;chemicals and &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;artificial &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;fragrances get to be inhaled. Exposure to these chemicals over&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;a period &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;of time can trigger bronchial allergies and asthma attacks&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;that eventually could become &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;long-term expensive medical problems. &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;(3) Mattresses need attention. All mattresses become home to&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;millions of dust mites. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;These &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;mites breed and multiply fast, and our&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;dead skin cells that we shed is their feed. &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;Naturally they too have&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;droppings and you can imagine millions of them leaving droppings&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;all over the mattress. These fecal droppings get air borne with every movement of ours &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;on the mattress, and that is what we inhale,&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;through the night. Mattresses must be cleaned.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;(4) No shoes indoors, especially into the bedrooms. Shoes drag in&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;everything that you stepped &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;on in the toilets, carpets, walkways,&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;roads, restaurants and everywhere else. Plenty of nasty &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;breeds can accompany into your house. Shoes are best left on racks outside&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;the house or just &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;inside the entrance.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;span class="Apple-style-span" style="font-family: Georgia, serif; color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;(5) &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;Vacuum the entire interior of the bedroom often. This is&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;necessary to keep off or minimise &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;dust and allergens. Avoid the&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;traditional vacuums with bags, as they tend to spill via the &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;exhaust,&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;finer dusts that escape via the pores of the bag. Use cleaners that&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;are water based &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;and have a hepa filter. Go for maximum in door&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;protection.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;(6) Every bedroom must have a purifier....the right type.  When you&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;stop to check the air you &lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;breathe through the night, you will be&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;surprised at the quantum of &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;allergens, toxins, odor, dust &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;and pollutes&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;in the air. An air purifier is an absolute necessity for any bedroom,&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;for this is &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); font-family: Verdana, Geneva, sans-serif; line-height: 20px; "&gt;where 1/3 of our life or more hours is spent.&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-3356698070151035171?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/3356698070151035171/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/05/bedroom-air-dilemma.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/3356698070151035171'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/3356698070151035171'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/05/bedroom-air-dilemma.html' title='RESIDENCE CLEANING'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/--uCRZTi_kd4/TfAk4lkNRPI/AAAAAAAAAJo/pvFtz3ds-0M/s72-c/download%2Bmessy%2Bbedroom' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-3807329150667637153</id><published>2011-06-07T17:53:00.000-07:00</published><updated>2011-11-07T15:16:27.530-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='DUST MITES CONTROL'/><title type='text'>DUST MITES</title><content type='html'>&lt;span class="Apple-style-span"&gt;&lt;h1 class="entry-title" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: baseline; clear: both; line-height: 1.3em; "&gt;&lt;span class="Apple-style-span"&gt;Defending yourself from invading DUST MITES. &lt;/span&gt;&lt;/h1&gt;&lt;h1 class="entry-title" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: baseline; clear: both; font-weight: bold; font-family: 'Helvetica Neue', Arial, Helvetica, 'Nimbus Sans L', sans-serif; color: rgb(0, 0, 0); line-height: 1.3em; font-size: 21px; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; font-weight: normal; line-height: 24px; "&gt;Widespread indoor dust which is  predominant in bedrooms is a culprit and source of significant trouble to a&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; font-weight: normal; line-height: 24px; "&gt;nyone struggling from rhinitis allergy, or bronchial asthma. &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; font-weight: normal; line-height: 24px; "&gt;What most asthma victims and those with bad rhinitis and sinus or respiratory related illnesses do not or fail to notice is that the invisible dust mites are &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; font-weight: normal; line-height: 24px; "&gt;incredible contributors to all their respiratory related attacks. &lt;/span&gt;&lt;/h1&gt;&lt;h1 class="entry-title" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: baseline; clear: both; font-weight: bold; font-family: 'Helvetica Neue', Arial, Helvetica, 'Nimbus Sans L', sans-serif; color: rgb(0, 0, 0); line-height: 1.3em; font-size: 21px; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; font-weight: normal; line-height: 24px; "&gt;It is not shocking for the reality is even up to a hundred thousand mites dwell in a square metre of carpet. Mattresses are homes to 3,4 or 5 million dust mites. You could sit 7 to 10,000 mites on a finger nail. So with every nook and corner of a home being occupied by millions of dust mites, all of their wastes, dropping and carcasses become allergens &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; font-weight: normal; line-height: 24px; "&gt;allergen to anyone with allergy sensitivities. &lt;/span&gt;&lt;/h1&gt;&lt;h1 class="entry-title" style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: baseline; clear: both; font-weight: bold; font-family: 'Helvetica Neue', Arial, Helvetica, 'Nimbus Sans L', sans-serif; color: rgb(0, 0, 0); line-height: 1.3em; font-size: 21px; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; font-weight: normal; line-height: 24px; "&gt;This is to include babies and children as well with dust mite bites that result in eczema..... a skin disorder. It is really practically out of the question to create a dust free residence. There are however a number of ways to keep the dust mites count indoors, as low as possible &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; font-weight: normal; line-height: 24px; "&gt; and there- fore decrease the probabilities of encountering dust mite allergy. &lt;/span&gt;&lt;/h1&gt;&lt;div class="entry-content" style="line-height: 24px; font-family: Georgia, 'Bitstream Charter', serif; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 12px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: baseline; clear: both; "&gt;&lt;p style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: baseline; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;It is vital to find out what are dust mites&lt;/span&gt;&lt;span class="Apple-style-span"&gt;.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;  Why are these creatures corresponded with reasons for widespread bronchial illnesses and as asthma indicators. &lt;/span&gt;&lt;/p&gt;&lt;p style="color: rgb(51, 51, 51); background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: baseline; "&gt;Dust mites are microscopic bugs. Their feed is dead skin cells shed by people and pets daily. It is a fact that an average sized human being sheds up to ten grams of dead skin per week. These shed deposits on beds, couches, and carpets are great destinations for dust mites to have far more than sufficient to consume. Mites favor moist, warm environments and therefore are invisible for the naked eye. The real mite is usually harmless to most people, they are 8 legged and blind.  Not so much as our own cast skin, but the fecal droppings of these dust mites cause a range of allergic reactions that involve not just asthma but eczema, but fever, sneezing, watery eyes, itchy throat as well as other widespread allergy reactions.  &lt;/p&gt;&lt;p style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: baseline; "&gt;&lt;span class="Apple-style-span"&gt;Dust mites thrive on dead skin cells &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); "&gt;and so are very "naturally" found to be widespread in beds and mattresses, for this is where we are at least one-third of any day. Beds are where one-third of a household dust mites population reside. Just one mattress can be residence to  to ten million mites, and mites and their droppings. This easily makes up about 10 %  of the body weight of a pillow that is only 5 to 10 years old.  Female dust mites can lay approximately eighty eggs along with the cycle from birth to a grownup mite. A mites life span is about 1 to a few months. Dust mites not just feed on dead skin cells but additionally foods crumbs, fish flakes, pet foods, cereals, and lots of other nutrient-rich items.&lt;/span&gt;&lt;/p&gt;&lt;p style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: baseline; "&gt;&lt;span style="background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: baseline; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;How then do we control dust mites population within the home.&lt;/span&gt; &lt;/span&gt;&lt;span class="Apple-style-span"&gt;One &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;technique to handle  dust mite infestation is to use plastic or other dust mite impervious sheets or such placements  on mattresses and couches. These sheets would assist to minimise accumulation of human and animal skin cells within the surface area of the bed or couch for such surfaces can be easily cleaned and must be cleaned frequently. Another technique to handle mite population is to frequently wash bedding in warm water. Using materials with artificial fibers is yet another method to contain mite population. &lt;/span&gt;&lt;/p&gt;&lt;p style="color: rgb(51, 51, 51); background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: baseline; "&gt;Wool blankets and pillows do have substantially greater mite counts than nylon sheets or pillows with artificial fillings. Allowing the sheets to dry generates the ambiance unpleasant for mites. Sunlight also kills mites.  Regular damp dusting, vacuuming, and reducing ranges of humidity helps, while in the residence. Children’s toys are also breeding grounds for dust mites.  &lt;/p&gt;&lt;p style="color: rgb(51, 51, 51); background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: baseline; "&gt;Yes, dust mites are widespread, filthy and horribly terrible organisms. They irritate nasal passage, bronchial areas, the skin  and our body at large.  Washing, cleansing, practicing hygiene, and several other methods keep dust mites populations decreased and their hazards controlled. &lt;/p&gt;&lt;p style="text-align: center; background-image: initial; background-attachment: initial; background-origin: initial; background-clip: initial; background-color: transparent; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; border-style: initial; border-color: initial; margin-top: 0px; margin-right: 0px; margin-bottom: 24px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; vertical-align: baseline; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, Geneva, sans-serif; font-size: 12px; line-height: 18px; background-color: rgb(255, 255, 255); "&gt;Kuala Lumpur and Selangor residents in Malaysia can have a family session/discussion and experience how to do BEDROOMS AIR WASH and HOW TO MAINTAIN MATTRESS HYGIENE. Also discover EFFECTS of INDOOR POLLUTION. And more. &lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 18px; text-align: center; background-color: rgb(255, 255, 255); font-family: arial; font-size: medium; "&gt;Call 016-3712762 for Mr K Thiruselvam&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-3807329150667637153?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/3807329150667637153/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/06/dust-mites.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/3807329150667637153'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/3807329150667637153'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/06/dust-mites.html' title='DUST MITES'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-5148925031171449270</id><published>2011-05-23T23:07:00.000-07:00</published><updated>2011-10-26T23:23:36.865-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='SICK BUILDING SYNDROME'/><title type='text'></title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-7_RhrKT3FPE/Tqj4fvkeTrI/AAAAAAAAAKM/FJOIWzU5XW8/s1600/download%2Bsick%2Bbuilding" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 96px; height: 124px;" src="http://3.bp.blogspot.com/-7_RhrKT3FPE/Tqj4fvkeTrI/AAAAAAAAAKM/FJOIWzU5XW8/s400/download%2Bsick%2Bbuilding" border="0" alt="" id="BLOGGER_PHOTO_ID_5668053355274849970" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span class="Apple-style-span"&gt;&lt;h2 class="heading" style="line-height: 28px; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; border-bottom-width: 1px; border-bottom-style: solid; border-bottom-color: rgb(229, 226, 223); "&gt;&lt;span class="Apple-style-span"&gt;Sick Building Syndrome&lt;/span&gt;&lt;/h2&gt;&lt;div class="profilepanel" style="color: rgb(80, 82, 83); font-size: 12px; font-family: Arial, Helvetica, sans-serif; width: 150px; float: right; padding-top: 0px; padding-right: 0px; padding-bottom: 20px; padding-left: 30px; background-color: rgb(255, 255, 255); "&gt;&lt;p style="margin-bottom: 0px; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; font-size: 11px; line-height: 12px; color: rgb(68, 68, 68); "&gt;&lt;img id="ctl00_ContentPlaceHolder1_imgStory" src="http://www.transworldnews.com/thumbnail.ashx?id=135794&amp;amp;app=1&amp;amp;w=120&amp;amp;h=120" style="border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-top-width: 0px; border-right-width: 0px; border-bottom-width: 0px; border-left-width: 0px; " /&gt;&lt;/p&gt;&lt;/div&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;Sick building syndrome&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(68, 68, 68); "&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;, or&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt; &lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;SBS&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;, is a term. It is generally used to characterize a collective grouping of severe health and comfort symptoms that result from poor indoor air quality. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(68, 68, 68); font-family: Arial, Helvetica, sans-serif; line-height: 18px; font-size: small; "&gt;More accurately, the syndrome is a hypothesis.It is often used to                                                   characterise resulting health and discomfort symptoms of people spending too much time&lt;/span&gt;&lt;img src="http://3.bp.blogspot.com/-AMjWdjm21yE/Tqj4MXBXTMI/AAAAAAAAAKA/kQQZ5_LzmWc/s320/download%2Bsick%2Bbuilding" style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 96px; height: 124px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5668053022267624642" /&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(68, 68, 68); font-family: Arial, Helvetica, sans-serif; line-height: 18px; font-size: small; "&gt;in buildings with little, poor or no air ventilation. &lt;/span&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(68, 68, 68); font-family: Arial, Helvetica, sans-serif; line-height: 18px; font-size: small; "&gt;While it is difficult to be exact, It is also quite impossible to pinpoint the exact cause &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(68, 68, 68); font-family: Arial, Helvetica, sans-serif; line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;of the illness(es). However in cases where focus on the illness is possible, and so                                                   diagnosed, then the cause is directly linked to specific airborne building contaminant.                                               Then, the disorder is called "building-related illness," or&lt;/span&gt;&lt;span class="Apple-style-span"&gt; &lt;b&gt;BRI&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 18px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Arial; line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;Symptoms of Sick Building Syndrome&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(68, 68, 68); font-family: Arial; line-height: 18px; font-size: small; "&gt;  When &lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(68, 68, 68); font-family: Arial; line-height: 18px; font-size: small; "&gt;numerous occupants in a building share common symptoms such as headaches, itchy eyes, nose or throat, excessive dry cough, nausea, fatigue or trouble concentrating, then the cause may be sick building syndrome.           If these symptoms subside once the tenants leave the building, then it is a strong indicator of SBS.                   However, if a specific chemical or biological contaminant is found to be the cause of discomfort, then the diagnosis may be augmented to building-related illness.&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(68, 68, 68); font-family: Arial; line-height: 18px; font-size: small; "&gt;Causes of Sick Building Syndrome&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(68, 68, 68); font-family: Arial; line-height: 18px; font-size: small; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: 18px; font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;CAUSES:&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"&gt; S&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(68, 68, 68); font-family: Arial; line-height: 18px; font-size: small; "&gt;everal factors have been identified as indication of sick building syndrome. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(68, 68, 68); font-family: Arial; line-height: 18px; font-size: small; "&gt;What are the factors associated with SBS? These include:&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;div id="newsStory"&gt;&lt;ul style="color: rgb(80, 82, 83); "&gt;&lt;li style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;&lt;p style="margin-bottom: 0in; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; font-size: 13px; line-height: 18px; color: rgb(68, 68, 68); "&gt;&lt;span&gt;Indoor chemical contaminants. A good number of indoor products emit volatile organic compounds that can cause SBS when inhaled. These include adhesives, copy machines, carpeting, upholstery, cleaning supplies, pesticides, &lt;/span&gt;&lt;a href="http://www.mesotheliomaweb.org/asbestos.htm" target="_blank" style="color: rgb(0, 0, 255); text-decoration: none; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&lt;span&gt;asbestos fibers&lt;/span&gt;&lt;/a&gt;&lt;span&gt;, formaldehyde, cigarette smoke and stoves as well.&lt;/span&gt;&lt;/p&gt;&lt;/li&gt;&lt;li style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;&lt;p style="margin-bottom: 0in; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; font-size: 13px; line-height: 18px; color: rgb(68, 68, 68); "&gt;&lt;span&gt;Outdoor chemical contaminants: Ventilation systems installed indoors can often pump in outdoor pollution. If air intake vents and windows are located near plumbing vents, sources of motor vehicle exhaust or combustion byproducts, then SBS may result.&lt;/span&gt;&lt;/p&gt;&lt;/li&gt;&lt;li&gt;&lt;p style="font-family: Arial, Helvetica, sans-serif; margin-bottom: 0in; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; font-size: 13px; line-height: 18px; color: rgb(68, 68, 68); "&gt;&lt;span&gt;Biological contaminants: Mold, fungus, pollen, bacteria and viruses have been associated with SBS. &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Arial; font-size: small; "&gt; These indoor contaminants often accumulate in damp areas or where stagnant water is situated.&lt;/span&gt;&lt;/p&gt;&lt;/li&gt;&lt;li style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;&lt;p style="margin-bottom: 0in; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; font-size: 13px; line-height: 18px; color: rgb(68, 68, 68); "&gt;&lt;span&gt;Poor ventilation: buildings that fail to properly circulate outdoor air into the indoor environment have been linked to SBS. This is largely due to both stagnation and buildup of indoor chemical contaminants.&lt;/span&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(68, 68, 68); font-family: Arial; line-height: 18px; font-size: small; "&gt;How to Fix Sick Building Syndrome: &lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(68, 68, 68); font-family: Arial; line-height: 18px; font-size: small; "&gt;There are a number of potential solutions to sick building syndrome. For the best results, a combination of several solutions may be necessary. Common ways to eliminate sick building syndrome include:&lt;/span&gt;&lt;div&gt;&lt;ul&gt;&lt;li style="color: rgb(80, 82, 83); font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;&lt;p style="margin-bottom: 0in; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; font-size: 13px; line-height: 18px; color: rgb(68, 68, 68); "&gt;&lt;span&gt;Upgrade the ventilation rates. &lt;/span&gt;&lt;/p&gt;&lt;/li&gt;&lt;li style="color: rgb(80, 82, 83); font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;&lt;p style="margin-bottom: 0in; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; font-size: 13px; line-height: 18px; color: rgb(68, 68, 68); "&gt;&lt;span&gt;Install and maintain high-performance indoor air filters. Change all filters regularly.&lt;/span&gt;&lt;/p&gt;&lt;/li&gt;&lt;li style="color: rgb(80, 82, 83); "&gt;&lt;p style="font-family: Arial, Helvetica, sans-serif; margin-bottom: 0in; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; font-size: 13px; line-height: 18px; color: rgb(68, 68, 68); "&gt;&lt;span&gt;If indoor or biological contaminants are to be blamed, then taking steps to eliminate or minimize their prevalence is the preferred solution to SBS. Some of the simplest methods to achieve this is to remove  &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Arial; font-size: small; "&gt;water-soaked carpets; floor rugs / rags; clean the drywalls and ceiling tiles, improve all ventilation in areas of high contaminant concentration (storage closets, bathrooms, etc.), and you must implement indoor smoking bans. Do all cleaning, upkeep and maintenance work during periods of low occupancy.&lt;/span&gt;&lt;/p&gt;&lt;/li&gt;&lt;li style="font-family: Arial, Helvetica, sans-serif; font-size: 12px; "&gt;&lt;p style="margin-bottom: 0in; margin-top: 0px; margin-right: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 15px; padding-left: 0px; font-size: 13px; line-height: 18px; "&gt;&lt;span style="color: rgb(68, 68, 68); "&gt;Education helps. Ensure all occupants understand indoor hazards and its causes. They must know the solutions, and know for sure that often we ourselves are the cause and solutions of &lt;/span&gt;&lt;span style="color: rgb(0, 0, 255); text-decoration: none; outline-style: none; outline-width: initial; outline-color: initial; "&gt;&lt;a href="http://www.mesotheliomaweb.org/sickbuildingsyndrome.htm" target="_blank" style="color: rgb(0, 0, 255); text-decoration: none; outline-style: none; outline-width: initial; outline-color: initial; "&gt;sick building syndrome&lt;/a&gt;.  &lt;/span&gt;&lt;span style="text-decoration: none; outline-style: none; outline-width: initial; outline-color: initial; "&gt;Every indoor individual must take relevant steps to reduce rising of these symptoms. &lt;/span&gt;&lt;/p&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-5148925031171449270?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/5148925031171449270/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/05/sick-building-syndrome-sick-building.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/5148925031171449270'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/5148925031171449270'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/05/sick-building-syndrome-sick-building.html' title=''/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-7_RhrKT3FPE/Tqj4fvkeTrI/AAAAAAAAAKM/FJOIWzU5XW8/s72-c/download%2Bsick%2Bbuilding' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-5952135466721972494</id><published>2011-05-02T01:20:00.001-07:00</published><updated>2011-11-11T22:54:50.619-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bedroom allegen'/><title type='text'>BEDROOM DUST</title><content type='html'>&lt;span class="Apple-style-span" style="font-family: Arial, Helvetica, sans-serif; line-height: 18px; "&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;You are considered to be dust-sensitive, especially if you have allergies and / or asthma, sinus, bronchial and or respiratory disorders. One of the best things to do is to reduce indoor pollution and air contamination. Primarily, our lives today are indoors up to at least 90 % of our daily life. &lt;/p&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;Within home, within office, within car and within public buildings. We live lives within and in almost all cases, these buildings are all sealed for energy conservation,&lt;/p&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;&lt;img src="http://4.bp.blogspot.com/-Isk8hXziaSY/TdhvjymyEzI/AAAAAAAAAJU/SHpXaksZ2AE/s320/images%2Buntidy%2Broom.jpg" style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 180px; height: 140px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5609355996560495410" /&gt;resulting in little ventilation with little or no air exchange at all.&lt;/p&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;We can reduce some of the agony, frustrations and misery by creating "dust-free" indoor environment. Studies have shown over and over again that outdoor air is least polluted than indoor air and indoor air at large is far healthier than bedroom air. This has become a fact of life.&lt;/p&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;Dust may contain molds, fibers, pollens, dander from dogs, cats, and other animals and as well as tiny dust mites, with the possibility of all forms of toxic and industrial air borne "excretes". All of these become detrimental to living not over a day or a week, but sustained living with through life. It may take m&lt;/p&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;onths or years, but their effects on internal organs and the skin sometimes, eventually show.&lt;/p&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;Bedrooms are the worst. Dust mites invasion by the millions, live in bedding, upholstered furniture, curtains and carpets. They thrive and create "dynasties" after dynasties. They thrive in the house which is always warm and  humid. The particles seen floating in a shaft of sunlight include dead mites and their waste products, The waste products actually provoke the allergic reaction. Routine cleaning is a must and is necessary to maintain a dust-free bedroom. Mattresses must be cleaned weekly to remove and reduce dust mites and drippings content and also to reduce exposure to cockroaches, which is another reported cause of asthma and allergies in some people.&lt;/p&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;You probably cannot control dust conditions in places where you work, visit or spend your daylight hours. To a large extent, however, you can eliminate dust from your bedroom. To create a dust-free bedroom, you must reduce the number of surfaces on which dust can collect. In addition to getting medical care for your dust allergy, asthma, and other indoor illnesses, do try and practice the following guidelines.&lt;/p&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;&lt;b&gt;      Preparation&lt;/b&gt;&lt;/p&gt;&lt;ul style="margin-left: 15px; padding-left: 15px; "&gt;&lt;li style="font-size: 12px; "&gt;To begin with, empty the room completely, including contents of cupboards and shelves.&lt;/li&gt;&lt;li style="font-size: 12px; "&gt;Clean all shelves, cupboards and closets. Attempt to have contents kept out of bedroom. &lt;/li&gt;&lt;li style="font-size: 12px; "&gt;Store contents elsewhere. Keep cupboards and closets closed at all times.&lt;/li&gt;&lt;li style="font-size: 12px; "&gt;Keep floor bare and clean of clutter, boxes etc. &lt;/li&gt;&lt;li style="font-size: 12px; "&gt;Remove carpets. A washable floor mat is acceptable. &lt;/li&gt;&lt;li style="font-size: 12px; "&gt;Wash, clean, mop, and scrub the woodwork and floor thoroughly to remove as much of the dust.&lt;/li&gt;&lt;li style="font-size: 12px; "&gt;Keep doors and windows shut. Practice ventilation or air exchange in early mornings; after a heavy rain fall etc.                                                                                                                                                                                                                                        &lt;b&gt;Maintenance. &lt;/b&gt;&lt;/li&gt;&lt;li style="font-size: 12px; "&gt;When cleaning, wear a mask to filter the fowl dusty air.&lt;/li&gt;&lt;li style="font-size: 12px; "&gt;Clean the room thoroughly and completely. Do this weekly.&lt;/li&gt;&lt;li style="font-size: 12px; "&gt;Clean floor, furniture, tops of doors, shelves, window frames and sills, etc. with a damp cloth.&lt;/li&gt;&lt;li style="font-size: 12px; "&gt;Stop using the bagged vacuum cleaners. Use the water based. "Wet dust cannot fly"&lt;/li&gt;&lt;li style="font-size: 12px; "&gt;Clean all fabric based items and upholstery regularly.&lt;/li&gt;&lt;li style="font-size: 12px; "&gt;Wash curtains often. &lt;/li&gt;&lt;li style="font-size: 12px; "&gt;Purify the bedroom air thoroughly and daily. &lt;/li&gt;&lt;/ul&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;&lt;b&gt;   Carpeting and Flooring&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;Carpeting makes dust control impossible. All carpets trap dust and become homes to all types of mites. Therefore, is a recommeded health fact to avoid carpets and to go for hardwood, tile, or linoleum floors. These are all easier to clean and upkeep. &lt;/p&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;&lt;b&gt;    Beds and Bedding&lt;/b&gt;&lt;/p&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;Minimise the number of beds per bedroom to one. Most importantly, clean the mattress thoroughly once a week. Wash in hot water the bed sheet and such bed linen. Zippered dust-proof or allergen proof chemical coated covers, do help but cleaning is a must weekly. Dust mites need no invitation and they are in millions in bedrooms.               &lt;/p&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;Use only washable materials on the bed. Sheets, blankets, and other bedclothes should be washed frequently in water that is at least 130 degrees Fahrenheit. &lt;span class="Apple-style-span" style="font-size: 12px; "&gt;Lower temperatures will not kill dust mites. &lt;/span&gt;Use a synthetic, such as Dacron, mattress pad and pillow. Avoid fuzzy wool blankets or feather- or wool-stuffed comforters and mattress pads.&lt;/p&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;&lt;b&gt;Furnishings&lt;/b&gt;&lt;/p&gt;&lt;p style="font-size: 13px; font-family: Arial, Helvetica, sans-serif; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; line-height: 18px; "&gt;Keep furniture and furnishings to a minimum. Do a&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;void upholstered furniture and blinds, and go for &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;wooden or metal chairs and furniture that can be scrubbed. &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;Use light curtains on the windows as the heavier versions are difficult to remove and clean. &lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-5952135466721972494?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/5952135466721972494/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/05/dust-sensitive.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/5952135466721972494'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/5952135466721972494'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/05/dust-sensitive.html' title='BEDROOM DUST'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-Isk8hXziaSY/TdhvjymyEzI/AAAAAAAAAJU/SHpXaksZ2AE/s72-c/images%2Buntidy%2Broom.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-7940253088653039512</id><published>2011-04-28T18:17:00.000-07:00</published><updated>2011-11-09T04:52:57.295-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='DUST; INDOOR DUST; BEDROOM DUST.'/><title type='text'>BEDROOM</title><content type='html'>&lt;span class="Apple-style-span" style="line-height: 19px; "&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 1.5em; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;BEDROOM DUST&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 1.5em; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span"&gt;Dust triggers not only asthma but is also a known cause for several respiratory conditions. We simply ought to clean our bedrooms as much as possible and the rest of the house as well. &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 1.5em; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span"&gt;Regular cleaning would reduce dust content and this would very much help control and prevent the above cited conditions. Dust is difficult to control. It is never ending. No matter how hard one may try, one can not completely get rid of dust. It is so easily air borne, simply seems to stick to our clothes, bedding, mattresses and anything fabric including cushions, curtains, toys and others. &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 1.5em; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt;How then do we attempt at controlling dust levels indoors? There are several options and that begins with keeping floors clear of too much&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 1.5em; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt;&lt;img src="http://4.bp.blogspot.com/-DM8beJZ9H5U/Tb5W_R7Ck0I/AAAAAAAAAIc/81XdzzEumjs/s320/downloadbedroom%2Bcleaning" style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 231px; height: 218px;" border="0" alt="" id="BLOGGER_PHOTO_ID_5602010631638258498" /&gt; furniture and clutter. That will make floor cleaning easy. Avoid use of carpets and any other forms of rugs too large, that makes cleaning difficult. Carpets and rugs may look beautiful but are great harbingers for dust. &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 1.5em; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt;Keep shelves to the minimum at home. More shelves lead to more items placed upon, thus making cleaning more difficult. Boxes on shelves mean, all sorts of items are kept within. Shelves cleaning become easier. Clothes too, that are rarely worn, should be put away in in plastic boxes and taken out only when needed. &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 1.5em; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;Bedrooms&lt;/b&gt; are where most dust is found. &lt;b&gt;Bedrooms&lt;/b&gt; have meters and meters of fabric as curtains, bedsheets, comforters, mattress itself, clothes behind doors and on stands, gowns and towels and so on. All of these, the floor and shelf space become "containers" housing and distributing dust. &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 1.5em; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span"&gt;Mattresses collect not only dust, but flakes that are shed from skin, dust mites droppings and other air borne pollutes that lift adrift into the air from the mattress, every time one moves, rolls over and reach for the blanket or pillow. &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 1.5em; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span"&gt;To minimize this spill into the air (which gets inhaled) one should wash bed sheet and all other bed linen regularly. "Beating" the mattress, pillows and blankets help. Take all these outdoors not just for beating but for sunning as well. &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 1.5em; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span"&gt;Carpets and rugs house dust and mites. Carpets need cleaning very regularly. Avoid use of vacuum cleaners, as the conventional bagged units spill via the exhaust a tremendous amount of dust back into the air. Use water based cleaners, as their dust holding capacity is greater. We all know that "wet dust cannot fly". You get to see dust being thrown away.&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 1.5em; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt;Dust comes in from the outside as well through open windows, doors and shoes. Open windows early morning when air is fresh or after the rain has stopped. Let the wind and breeze sweep though the house and carry away dusts that are afloat, as well as to replace the fowl and stale air. Practice air ventilation and air exchange. &lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: left;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 10px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; line-height: 1.5em; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt;Air conditioners, air purifiers, ducting systems are all filled with dust. Maintain them regularly, Clean ducting. Change filters in purifiers and air conditioners. Look for cracks in your house where air can flow from the outside and repair them. Poor ceilings allow the locked dusty air between roof and ceiling air to infiltrate into the house. Pet owners should regularly bathe and brush them. &lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-7940253088653039512?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/7940253088653039512/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/04/bedroom-dust.html#comment-form' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/7940253088653039512'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/7940253088653039512'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/04/bedroom-dust.html' title='BEDROOM'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-DM8beJZ9H5U/Tb5W_R7Ck0I/AAAAAAAAAIc/81XdzzEumjs/s72-c/downloadbedroom%2Bcleaning' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-8709297937515452716</id><published>2011-04-02T07:20:00.000-07:00</published><updated>2011-11-09T04:54:19.444-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BEDROOM HEALTH;'/><title type='text'>BEDROOM</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/-I9hu1rwrnmU/Tb5kgN_W6SI/AAAAAAAAAI8/AqILA3tX9Eg/s1600/imagespillows.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 225px; height: 225px;" src="http://3.bp.blogspot.com/-I9hu1rwrnmU/Tb5kgN_W6SI/AAAAAAAAAI8/AqILA3tX9Eg/s320/imagespillows.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5602025491169470754" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;h1 class="SubTitle" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;Is Your Bedroom Healthy? &lt;/span&gt;&lt;/h1&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;Within the home, bedroom clocks the most amount of hours spent indoors. To begin with as babies, we were in bed most hours of the day until we could crawl. Similarly, the elderly and the sick also spend plenty of time in the bedroom. &lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt;While bab&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt;ies, the elderly and the sick spend up to 18 hours daily in the bedroom, others spend about 6 to 10 hours in the bedroom, daily. Why the bedroom. This is where sleep is supposedly to help the tired body to rest, recover and energise.&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt;Sleep refreshes. Sleep is necessary. Sleep is renewal. Is it then not important to be in a healthy environment? You may ask what is wrong with our bedrooms? &lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt;Besides modern architecture that has done away with need for ventilation, other factors have emerged like choice of building materials; furniture varnishes; textiles, mattress; poor air circulation.air conditioned enclosures; and a host of other factors that have all contributed to ill health in modern bedrooms.&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt;The following need to be done, if bedrooms in our modern homes &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt;s are to remain as health and recovery sanctuaries and not a slow destroyer to quality living.                                                What exactly can be done to improve bedroom health?&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt; &lt;/span&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt; &lt;/span&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;1. Leave everything outside.&lt;/span&gt;&lt;/b&gt; B&lt;/span&gt;edrooms are not store rooms. Avoi&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;d the hooks behind doors to carry clothes and the day's wear. Keep the dressing table outside the bedroom, as they literally become a place to "litter". Powders,sprays, perfumes,make-ups and hair brushes add to air pollution. Do not bring shoes and pets into bed rooms as both are polluters. Maintain the room with minimal items. Keep fabric content minimal as well. &lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;2. Manage your mattress&lt;/b&gt;&lt;/span&gt;.&lt;/span&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt; All mattresses require beating and scrubbing every week to rid dead dust mites; mites droppings; our skin flakes and the living colonies of dust mites. Imagine 2 to 3 million dust mites or more in the mattress, and each with that many droppings is enough to make a mattress the most unhealthy home item, and that is exactly where we go to sleep daily. Clean your mattress regularly. Where possible and if the weight and weather allows, do sun the mattress.  Keep rotating the mattress, to keep it from "sinking" and to try minimise dust mites breeding. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;3. Cover with curtains.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt; Choose curtains over blinds because they can be easily removed and washed. They actually also help cover more of the window.&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;4 Don’t ignore the closet.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt; Take inventory of your wardrobe? Pull out what you no longer need and give them away. Getting rid of excess is  a sure way of keeping bedroom clean and healthy. &lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;5.&lt;/span&gt; &lt;/b&gt;&lt;/span&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;Add a splash of vinegar&lt;/b&gt;&lt;/span&gt;.&lt;/span&gt; Vinegar is a great natural antibacterial agent, that can be added to washing sheets with your regular detergent.”&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;6. Dry naturally.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt; Find every possible occasion to dry your sheets in the sunshine. &lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;7. Protect your pillow.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt; Pillows are susceptible to stains from makeup, natural face oils, sweat and saliva. Always cover your pillow with a washable case. A pillowcase will protect your pillow and allow you to keep it longer, she says.&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;8. Choose lavender.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt; The soothing scent of lavender is also a natural moth and mite repellent.  Buy dried lavender in bulk and sew a little pillow. They also make great gifts.&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 5px; padding-right: 0px; padding-bottom: 5px; padding-left: 0px; margin-top: 3px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; letter-spacing: normal; line-height: normal; float: none; position: static; clear: none; text-indent: 0px; overflow-x: visible; overflow-y: visible; text-transform: none; visibility: visible; white-space: normal; word-spacing: normal; border-top-style: none; border-right-style: none; border-bottom-style: none; border-left-style: none; border-width: initial; border-color: initial; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;9. Illuminate naturally.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt; Set up your bedroom to optimize the lighting. Arrange your bed so it’s facing at least one window. Natural light wakes you up and makes it easier for you to get out of bed in the morning.&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-8709297937515452716?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/8709297937515452716/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/bedroom-health.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/8709297937515452716'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/8709297937515452716'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/bedroom-health.html' title='BEDROOM'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-I9hu1rwrnmU/Tb5kgN_W6SI/AAAAAAAAAI8/AqILA3tX9Eg/s72-c/imagespillows.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-6721957669232968815</id><published>2011-03-25T13:48:00.000-07:00</published><updated>2011-11-12T00:40:14.592-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='CLEAN THE AIR'/><title type='text'>AIR CLEANING</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/-T6ChIyWXCjs/Tb5mSXyLEwI/AAAAAAAAAJE/Fo7Zwl9F0ko/s1600/downloadmum%2Bbaby%2Bsleep" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 266px; height: 190px;" src="http://1.bp.blogspot.com/-T6ChIyWXCjs/Tb5mSXyLEwI/AAAAAAAAAJE/Fo7Zwl9F0ko/s320/downloadmum%2Bbaby%2Bsleep" border="0" alt="" id="BLOGGER_PHOTO_ID_5602027452303610626" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;A good night's sleep&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"&gt; is one of the best ways to stay healthy. &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;However, if airborne allergens and pollutes, invisible to the eye make sleep difficult because of nasal congestion, sneezing, and a runny nose, your air could be the problem.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Removing the allergens from your air will help you get a good night's sleep every night.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;b style="color: rgb(255, 0, 0); "&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;b style="color: rgb(255, 0, 0); "&gt;DUST.&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;b style="color: rgb(255, 0, 0); "&gt;&lt;/b&gt;&lt;span class="Apple-style-span"&gt;Only when you get a chance to&lt;/span&gt;&lt;b style="color: rgb(255, 0, 0); "&gt; &lt;/b&gt;&lt;span class="Apple-style-span"&gt;look at dust through a magnifying glass can tell you exactly what it is made of. Typically it is a collection of very very small pieces of fabric, dirt and / or sand, small pieces of wood, plaster, drywall, hair (human and pet), and sometimes even small pieces of metal that are shaved off hinges as doors are opened and closed. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Continually breathing these particles is unhealthy.&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;This causes the lungs to have to regularly filter it from the air we breathe, and makes extra work for the liver as it is constantly struggling to dispose of it. And without a reliable way to remove it from the air, it will continue to accumulate to unhealthy levels.&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;DUST MITES.&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;Bedrooms are their favorite place in the house because they feed on flakes of dead skin cells that we are shedding daily. What we shed daily is enough to feed the two to three millions of dust mites in our mattresses. . They love dark, moist, warm places (your bed) and multiply at an exponential rate. They go airborne when you make the bed, fluff your pillow, walk on the floor, or flop on the couch. The protein in their droppings is a powerful allergy trigger, and unless their population is kept to a minimum there is no chance for a good night's sleep.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;ODORS.&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"&gt;Furniture, carpet, paint, adhesives used for bathroom tile and counters do release gas which are actually volatile organic chemicals (VOCs) into the air. If you are at all sensitive to these fumes, they cause headaches, dry throat, congestion, and other symptoms that make it unpleasant if not impossible to tolerate spending time in the bedroom. And of course that makes relaxation and sleep impossible.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Sometimes we bring home smells from the office or work in clothing. This adds to the collection of odors. Add personal fragrances from perfumes, lotions, after shave, and those from household products such as soaps, cleaning products, laundry fragrances on towels and linens and it makes for air that is unpleasant to breathe.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;PET DANDER.&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt; &lt;/span&gt;One of the best ways to unwind and relax at the end of the day is to spend time with your pet. If it is a warm-blooded love such as a dog, cat, ferret, bunny or bird, you air will definitely have more particles than a home without a pet. The dander or dead flakes of skin contain a protein that is a potential  trigger of allergies and asthma.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;Hair, fur, feathers add to the number of particles. And if you allow your pet in the bedroom it is easy for every surface to contain huge amounts of these pet-related particles. They stick to clothes, fabrics, furniture and instead of your bedroom being a haven for sleep, it becomes a room clogged with allergens.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;SEASONAL ALLERGENS.&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span"&gt;There's always something blooming, and pollen is the result. Whether it's tree pollen in the spring, or grass pollen &lt;/span&gt;&lt;span class="Apple-style-span"&gt;in the summer, or weed pollen in the fall, it is all but impossible to keep it from entering your bedroom on clothing, hair, shoes, or pets. If you are allergic, even though you may not be able to see it, your body will go into overdrive with sneezing, coughing, congestion making sleep elusive once again.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;Keeping the air clear of allergy triggering particles and odors is a must if you ever want to be able to sleep in your bedroom. The only way to reduce the number of airborne allergens is to remove particles continuously with high efficiency particle arresting (HEPA) filtration. This type of filtration produces only clean, fresh air and by definition removes 99.97% of particles down to.3 microns in size. &lt;/span&gt;&lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center;padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 16px; font-size: 12px; "&gt;&lt;b&gt;A RAINBOW Cleaner is an excellent air purifier with many other cleaning functions, all centered around a basin of water. Complimentary and no obligations product demonstrations can be arranged for families in Kuala Lumpur, Klang and Selangor in Malaysia. Call: 016-3712762 for           Mr K Thiruselvam&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;  &lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: 11px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-6721957669232968815?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/6721957669232968815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/clean-your-bedroom-air.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/6721957669232968815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/6721957669232968815'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/clean-your-bedroom-air.html' title='AIR CLEANING'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-T6ChIyWXCjs/Tb5mSXyLEwI/AAAAAAAAAJE/Fo7Zwl9F0ko/s72-c/downloadmum%2Bbaby%2Bsleep' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-1825224994772965231</id><published>2011-03-11T19:22:00.000-08:00</published><updated>2011-05-02T01:12:59.445-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BEDROOM DUST; AIR PURIFICATION'/><title type='text'>DUSTY BEDROOMS</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_17ZlThZst3w/TT7BnTWGR0I/AAAAAAAAAII/yS6ZxDDt8HA/s1600/images%2Bdust%2Bhazard.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 194px; height: 259px;" src="http://4.bp.blogspot.com/_17ZlThZst3w/TT7BnTWGR0I/AAAAAAAAAII/yS6ZxDDt8HA/s320/images%2Bdust%2Bhazard.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5566099070428530498" /&gt;&lt;/a&gt;&lt;h2 class="posttitle icon" style="text-align: center;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; display: block; font: normal normal bold 14px/normal Tahoma, Calibri, Verdana, Geneva, sans-serif; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; "&gt;&lt;span class="Apple-style-span"&gt;BEDROOMS IN ALL HOUSES, are                    dusty chambers.                                                                                   &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; "&gt;&lt;span class="Apple-style-span"&gt;W&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; "&gt;HY IS THIS SO DRASTIC?&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/h2&gt;&lt;div class="content" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; font-family: Verdana, Arial, Tahoma, Calibri, Geneva, sans-serif; "&gt;&lt;div id="post_message_754397" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; "&gt;&lt;blockquote class="postcontent restore" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: break-word; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;blockquote class="postcontent restore" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: break-word; font-size: 13px; color: rgb(51, 51, 51); "&gt;Cleaned cabinet tops, ceiling and especially table top fan blades and almost any other flat surface show up dust within 24 hours. A swipe of the finger on the dressing table top, its mirror or any surface shows that dust is back, sooner than expected. The walls behind the bed, cupboard and dressing table is also the same. What could it be that is going on, for bedrooms to become labelled as the dirtiest place at home? &lt;/blockquote&gt;&lt;blockquote class="postcontent restore" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: break-word; color: rgb(51, 51, 51); "&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/blockquote&gt;&lt;blockquote class="postcontent restore" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: break-word; color: rgb(51, 51, 51); "&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Mattresses have earned the label as the dirtiest item in the house.&lt;/span&gt;&lt;/b&gt;&lt;/blockquote&gt;&lt;blockquote class="postcontent restore" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: break-word; font-size: 13px; color: rgb(51, 51, 51); "&gt;We all love to retire to our heavenly bedrooms, at the end of each day, and it is these very bedrooms that have earned the nickname as BAD ROOMS. They are as good as hell for the living.               Dust accumulation brings along with it an array of health disorders as well, and affects almost everybody.&lt;/blockquote&gt;&lt;blockquote class="postcontent restore" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: break-word; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;blockquote class="postcontent restore" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: break-word; font-size: 13px; color: rgb(51, 51, 51); "&gt;Bedrooms are confined space within the four walls, the roof and the floor. Bedrooms are so full of fabric. Almost always the rooms are kept with shut doors and windows. As such the rooms have become trappings for air borne dust and pollutes to settle. The dust may come in from tiny gaps and spaces in the ceilings, from underneath the door and from upon us. All these stay within the bedroom.&lt;/blockquote&gt;&lt;blockquote class="postcontent restore" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: break-word; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;br /&gt;&lt;/blockquote&gt;&lt;blockquote class="postcontent restore" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: break-word; font-size: 13px; color: rgb(51, 51, 51); "&gt;Did you know that when the air conditioning unit is turned on and the air gets colder, it tends to cause a slight drop in air pressure volume within the room and therefore the tendency to draw in air. This almost like suction pump effect draws or sucks in dust into the room from all possible cracks and openings.&lt;/blockquote&gt;&lt;blockquote class="postcontent restore" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: break-word; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;br /&gt;Those that have central air conditioning systems will always have more dust, as the whole house is involved, compared to just bedrooms with air conditioners.&lt;/blockquote&gt;&lt;blockquote class="postcontent restore" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: break-word; font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;br /&gt;Here are a few more ideas and thoughts to hold regards why the bed room is more dusty. &lt;/blockquote&gt;&lt;blockquote class="postcontent restore" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; word-wrap: break-word; "&gt;&lt;ul style="font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;li&gt;Bed sheets, blankets and comforters puts off so much dust and our skin flakes into the air, every time that we pull and tug to unfold whilst in bed, or fold them when we get out of to make the bed. If you a sun beam streaming in through the window, you will see "dust bombs".&lt;/li&gt;&lt;li&gt;Dust from clothes.. when we get back from work and hang our clothes behind doors and on hangars, we have introduced plenty of dust into the bedroom. &lt;/li&gt;&lt;li&gt;When we take clothes out of the cupboards and shake it open, we spray plenty of dust in the bedroom. (remember that when we put clothes out to dry, they are still wet and dust sticks to these clothes, when we bring them back into the house, to be folded and kept in cupboards). &lt;/li&gt;&lt;li&gt;Carpets are good "dust containers" and every foot step upon it releases "clouds of dust". &lt;/li&gt;&lt;li&gt;Dust under the bed. Even if your bed rests on the floor, dust is immense underneath. &lt;/li&gt;&lt;/ul&gt;&lt;div style="font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Georgia, serif; font-size: 16px; "&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-size: 13px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Georgia, serif; font-size: 16px; "&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;A RAINBOW Cleaner is an excellent air purifier with a host of many other cleaning functions, all centered around a basin of water. Complimentary and no obligations product demonstrations can be arranged for families in Kuala Lumpur, Klang and Selangor in Malaysia. Call: 016-3712762 for Mr K Thiruselvam&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;/blockquote&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-1825224994772965231?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/1825224994772965231/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/dusty-bedrooms.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/1825224994772965231'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/1825224994772965231'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/dusty-bedrooms.html' title='DUSTY BEDROOMS'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_17ZlThZst3w/TT7BnTWGR0I/AAAAAAAAAII/yS6ZxDDt8HA/s72-c/images%2Bdust%2Bhazard.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-4166221247871569373</id><published>2011-02-15T16:53:00.000-08:00</published><updated>2011-03-27T22:05:32.660-07:00</updated><title type='text'>MATTRESS FACTS</title><content type='html'>&lt;span class="Apple-style-span" style="color: rgb(75, 75, 75); "&gt;&lt;p&gt;&lt;span class="Apple-style-span"  &gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt; MATTRESSES are a real welcome place of rest and for a good night's sleep. An arising issue and so regularly questioned is,&lt;/span&gt;&lt;b&gt; ARE YOU SLEEPING HEALTHY EVERY NIGHT?                                                                                                      &lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt;Most of us are contend with a wash and change of the bed sheets. That is proving not enough and an increase in cases of allergy related patients, has already proven that the mattress is a culprit.                                                    Examine your bed carefully. Carefully as not a close look with naked eyes, but with a strong magnifying glass. You will find mites, dirt and dust all over the mattress. Just once, slap the mattress with your palm and watch the amount of "dust" surface and float in the air. &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: medium; "&gt; UNBELIEVABLE!                                            All that is floating before your eyes is what you inhale through you hours of sleep. As we toss and roll and shift sleep positions, and stretch open the blankets or comforter, all dust that is let loose, gets inhaled through the sleep hours........be it day or night.                                                                          We call it dust and take matters lightly. What is air borne are dust. dust mites. its feces, dead skin cells that we shed, and so many other pollutes. Being very light in weight, all these that are air borne gets to be inhaled. This leads to an array of respiratory related issues like sinus, morning sneezing; itchy throats, wheezing, induced asthma, and many more including skin rashes and exyhma.   &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"  &gt;  &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: 13px; "&gt;Introduction: If you examine closely your bed you will find minute mites and other weird things crawling all over the surface. These dust mites feed on your dead skin cells and their excreta flying in the air cause allergies, because you invariably inhale them while breathing. Before you fall seriously sick get relief with mattress cleaning.&lt;/span&gt;&lt;/p&gt;&lt;p style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; "&gt;Allergy: The irritation in your nose is due to the anti bodies released by your immune system fighting the foreign proteins contained in the mite excreta. Allergies untreated for long can lead to asthma and many more ailments.&lt;/p&gt;&lt;p style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; "&gt;Treatment: You do not need to change your mattress and increase expenses - just get it treated with the right anti allergy agent.&lt;/p&gt;&lt;p style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; "&gt;The method to rid your mattress of allergic mites is first to clean it and then deodorize it. Once done, the mattress is sprayed and treated with anti allergy treatment.&lt;/p&gt;&lt;p style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; "&gt;Cleaning starts with vacuuming your mattress, and then a low moisture agent is used to sanitize it. This completes the cleaning process.&lt;/p&gt;&lt;p style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; "&gt;Next comes the vital part of treating the mattress with anti allergy treatment or anti dust mite treatment, which helps to keep the mattress free of allergens for the next six months. That surely is a relief from further allergic attacks.&lt;/p&gt;&lt;p style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; "&gt;More good news for allergy sufferers, you can wash your bed sheets, pillow cases, etc with a special treatment during washing. Just mix a cup of this agent during the rinsing cycle and your sheets, pillow slips and comforters become free of allergens.&lt;/p&gt;&lt;p style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; "&gt;Pets are adorable but they too carry mites which are harmful to your health - so it is advisable to groom them outside the house to keep out the mites as much as possible.&lt;/p&gt;&lt;p style="font-family: Verdana, sans-serif; font-size: 10pt; font-weight: normal; "&gt;To keep healthy and allergy free it is best to clean your mattress every 6 months.&lt;/p&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-4166221247871569373?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/4166221247871569373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/02/mattress-facts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4166221247871569373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4166221247871569373'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/02/mattress-facts.html' title='MATTRESS FACTS'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-7489379486178523845</id><published>2011-02-03T17:04:00.000-08:00</published><updated>2011-11-12T00:43:02.447-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='AIR CLEANERS'/><title type='text'>AIR CLEANERS</title><content type='html'>&lt;div style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"  &gt;&lt;b&gt; AIR CLEANERS&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: rgb(109, 111, 113); line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: 16px; color: rgb(109, 111, 113); "&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: rgb(109, 111, 113); line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: 16px; color: rgb(109, 111, 113); "&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;It has become impossible these days to enjoy our deserved 6 to 10 hours of sleep without inhaling "tons" of dust and allergens. &lt;b&gt;Air cleaners have become a bedroom must. &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: rgb(109, 111, 113); line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: 16px; color: rgb(109, 111, 113); "&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;In searching for an air purifier, many factors come into play. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: rgb(109, 111, 113); line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: 16px; color: rgb(109, 111, 113); "&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;Air Cleaner is a daily use unit before bed time as in preparing the room to be dust free or at least minimized as much as possible. It is recommended that the air purifier be left on in use through the night or at any time the bedroom remains occupied. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: rgb(109, 111, 113); line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: 16px; color: rgb(109, 111, 113); "&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;Cost of machine matters and so does its capacity for room size. Cost of up keep is another factor as some units require regular changing of its filters. In addition is the noise factor at night. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="color: rgb(109, 111, 113); line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: 16px; color: rgb(109, 111, 113); "&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;Air cleaners must be quiet. It must be suitable for bedrooms. Operationally it must be economical as well. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;Based on the principle that &lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-weight: bold; "&gt;"WET DUST CANNOT FLY"&lt;/span&gt;,&lt;/span&gt; the Rainbow uses a unique water-based filtration system to effectively remove dirt and airborne particles from the air inside the bedroom or house. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;In addition to removing air borne dust and particles, Rainbow's versatility allows air sanitation, air medication and to practice aromatherapy as and when the need arises. Retaining its intended function as an air purifier and yet offering then other three extra privileges, separates Rainbow as an air purifier from all others in the market place.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;Besides the above, Rainbow is cost efficient, since it requires no filters replacement. Only water, that is thrown away, thus minimising bacterial growth in the system. Low in watts, but high in performance, Rainbow also saves on electrical energy. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: 16px; "&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;Here are some quick expressions as expressed by rainbow owners:-&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;I almost instantly stopped having the major allergen issues. I thought of it as the time of the year, being seasonal effects. I was at my sisters place for the weekend for just one night, and all the allergies were back again. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;I love the Rainbow for the high speed air suction, that draws all of the bedroom air for a wash in the basin, and it gives my bedroom in return water washed fresh clean air. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;I have one Rainbow unit in my bedroom and the another in my office, both places that keep me indoor for up to 16-20 hours daily. Even my co workers can sense the cleanliness in the air, and the trappings in the water shock them daily. They are surprised by its quietness and how water and air are companions.Fantastic! &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span class="Apple-style-span"&gt;I have asthma and my reactions to allergens have been very annoying and disturbing. Now that I have the Rainbow, "What a relief!"&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-7489379486178523845?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/7489379486178523845/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/02/air-purifiers.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/7489379486178523845'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/7489379486178523845'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/02/air-purifiers.html' title='AIR CLEANERS'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-9178428952015155823</id><published>2011-01-25T16:21:00.000-08:00</published><updated>2011-02-28T08:56:33.737-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='AIR PURIFIER'/><title type='text'>AIR PURIFIER.</title><content type='html'>&lt;div style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; clear: both; "&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;BEDROOM AIR IS AT ITS WORST&lt;/span&gt;&lt;span class="Apple-style-span"&gt;. &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Verdana, Geneva, sans-serif; line-height: 18px; "&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;Switch off all lights. With a powerful torch light, beam the light across the room &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;and observe the amount of floating particles in the air. Do not look directly at the light, but bring the beam nearer to your nose as you take a deep breath. What you are breathing in the darkness of night, highlighted by the beam is what you breathe through your sleep of 6 to 10 hours daily.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="article_cnt" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; display: inline; line-height: 18px; "&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;Do you like it? Plenty of people want to know&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;&lt;img src="http://1.bp.blogspot.com/_17ZlThZst3w/TT699MtApTI/AAAAAAAAAIA/jfU0e6eHDHs/s320/images%2Bclean%2Bair%2Bact.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5566095048556193074" style="float: right; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 10px; cursor: pointer; width: 275px; height: 183px; " /&gt;about how they can improve the air quality in their home, and in particular the bedrooms where at least 6 to 10 hours is spent daily without fail. Many reasons abound. Increasing cases of illnesses such as allergies, respiratory disorders and that overall feeling of insufficient sleep after 8 hours in bed and that terrible sense of tiredness are all accountable due to the "tons" of dust in bedrooms. The prime concern of today in homes is the well being of the family, especially the children.&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;A good idea and almost a conclusive solution is to invest in an air purifier. These help by removing dust, odour, pollutes and contaminants from the air. These invisible floats, which sometimes include pet furs are the causes of the most common problems faced by people. The asthmatics and those suffering from allergies and or weak respiratory systems are the worst affected.&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Air purifiers&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt; basically draw the air into the system, retain floating pollutes and redistribute the cleaner air back into the room. The clean air is what the people want and that is what they get from the purifiers. There &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;are a variety of air purifiers in the market place and are of differing sizes and capacity. One can tailor size of machine to the size of room to be used in. Some models are quite compact in size, and can serve the area of large bedrooms as well. Determine the need and tailor the purchase.&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;What you need to bear in mind is the frequency and cost of changing the filters as they get clogged from daily use. As the filters get clogged, machine efficacy to draw in air for recirculation will drop. Secondly, unchanged filters lead to bacterial, fungus and mold growth, that will get dispersed in the air. This will be more harm than good. Thirdly, air purifiers need to be used daily, and so must be of good make and durability to last a few years. Finally, as and when the filters need changing, it must be available from nearby sources or place of purchase.&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;Do not simply opt for a large unit on promises that they can sort and solve the air problems throughout the entire house. Bedrooms are like four walled containers and need their own units.&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Air purifiers&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: 12px;"&gt; do help eliminate foul odours in the home as well. Smoking and cooking are two of the most common contributors to the foul smells. The purifiers normally have a charcoal based filter to absorb foul odour. Being able to get rid of these can make the smell of the home a whole lot fresher and pleasant to live in. This will also be welcoming to visitors as well.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;Examine your choice. Do comparisons. Think long term economics and availability of parts; accessories and filters. Do comparisons. Make smart decisions.&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;It is important. Breathing comes first in life. In order to maintain a healthy and happy life, do ensure that the air that all of you breathe at home (and indoors as in office; your car) is fresh. Make the change.&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="font-family: Verdana, Geneva, sans-serif; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; color: rgb(51, 51, 51); "&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="KonaBody" style="text-align: center; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "&gt;&lt;span class="Apple-style-span"&gt;Kuala Lumpur and Selangor residents in Malaysia can have a FREE 15 minutes AIR WASH of their bedrooms, to see for themselves levels of in door air pollution and also get to know the famed RAINBOW AIR CLEANER that only uses 2 litres water and saves families hundreds of Ringgit each year for 20 to 25 years. &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: arial; font-size: medium; "&gt;Call 016-3712762 for Mr K Thiruselvam&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-9178428952015155823?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/9178428952015155823/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/bedroom-air-purifier.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/9178428952015155823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/9178428952015155823'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/bedroom-air-purifier.html' title='AIR PURIFIER.'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_17ZlThZst3w/TT699MtApTI/AAAAAAAAAIA/jfU0e6eHDHs/s72-c/images%2Bclean%2Bair%2Bact.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-2415160197978657377</id><published>2011-01-12T05:36:00.000-08:00</published><updated>2011-01-28T06:49:52.700-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='DUST MITES;'/><title type='text'>DUST MITES</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_17ZlThZst3w/TS2u38HfCNI/AAAAAAAAAH4/b8MpALUKvSI/s1600/images%2Bdust%2Bmites.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 296px; height: 171px;" src="http://2.bp.blogspot.com/_17ZlThZst3w/TS2u38HfCNI/AAAAAAAAAH4/b8MpALUKvSI/s320/images%2Bdust%2Bmites.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5561293390925990098" /&gt;&lt;/a&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;DUST MITES &lt;/span&gt; are microscopic creatures, related to spiders and ticks. They live primarily in &lt;span class="Apple-style-span"&gt;mattresses, pillows, duvets, carpets and soft furnishings. Mites do not live on people, but they live &lt;/span&gt;&lt;span class="Apple-style-span"&gt;near them, feeding off shed skin scales.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;Most dust mites are found in the bedroom, particularly the &lt;/span&gt;&lt;span class="Apple-style-span"&gt;mattress, which provides the best conditions of warmth, humidity, darkness and food for their &lt;/span&gt;&lt;span class="Apple-style-span"&gt;growth. A mattress can contain two to three million or more Dust Mites. Each female lays up to 60 eggs with &lt;/span&gt;&lt;span class="Apple-style-span"&gt;a new generation produced every three weeks. During the 80 day lifetime of a Dust Mite it produces approx- -imately one thousand faecal droppings. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;Not only mites get to be to be inhaled, but it is also their faecal droppings, and parts of the dead mite skeletons which are inhaled. So disturbing a bed, even by simply turning over in the night, walking on carpets and disturbing other soft materials where mites live can cause shortness of breath, runny nose, sore &lt;/span&gt;watery eyes, sneezing and other allergy symptoms.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;Even if you are just concerned about hygiene and are not any illness prone that is likely to be be aggravated by Dust Mites, you still need to need to have your mattress cleaned two or three times a month. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;The &lt;/span&gt;&lt;span class="Apple-style-span"&gt;Mattress&lt;/span&gt;&lt;span class="Apple-style-span"&gt; is the most important item in the home that needs to be kept clean and free of Dust Mites. How often you should have your mattresses cleaned will depend upon the severity &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;of respiration related illness or simply the need to be healthy and hygienic. Of course for those with severe allergic reactions , regular&lt;/span&gt; &lt;span class="Apple-style-span"&gt;cleaning as often as every week is the best.  You can help to judge this by just being aware of when allergic reactions start to become more frequent.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;Cleaning mattresses, duvets and pillows reduces dust contents resulting in lower content of mites and mite &lt;/span&gt;&lt;span class="Apple-style-span"&gt;escaping into inhaled air. Do however please note that it is essential to follow the need to &lt;/span&gt;&lt;span class="Apple-style-span"&gt;clean regularly to a scheduled time table.  &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;Wash the bedsheets and such other covers at high temperatures once a week and the mattress aired well, whilst washing takes &lt;/span&gt;&lt;span class="Apple-style-span"&gt;place. If you do not follow these instructions, you may make matters worse.  &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;  &lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;Only use washable blankets, pillow covers, and bed sheets. Wash bedding in hot water every two weeks. This kills mites and washes out the allergens. &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;CUSHIONS, SOFT FURNISHINGS &amp;amp; SOFT TOYS&lt;/span&gt;&lt;span class="Apple-style-span"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;Remove cushions and other soft furnishings. Where this is not possible, have these treated. Do not keep too many soft toys in the room and put them in the freezer for about six hours every few weeks to kill the mites  and then wash them. Anti dust mite spray, sprayed l&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;ightly on all carpets and rugs once a week is good.&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;Then again, do vacuum to remove the carcasses or they would rot in your carpets and are also easily air borne. &lt;/span&gt;&lt;span class="Apple-style-span"&gt;Some allergy specialists recommend  removing these carpets from the room. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;On the other hand, it is also widely believed and known that not carpeted floors actually increase &lt;/span&gt;&lt;span class="Apple-style-span"&gt;sensitivity to dust, as what is not trapped (as is in a carpet) becomes &lt;/span&gt;&lt;span class="Apple-style-span"&gt;air borne far more easily. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;Even while vacuuming, use a HEPA  filtered cleaner, to get your carpets and the m&lt;/span&gt;&lt;span class="Apple-style-span"&gt;attresses cleaned. Both the &lt;/span&gt;&lt;span class="Apple-style-span"&gt;heavy and lightweight curtains need to be vacuumed weekly with a &lt;/span&gt;&lt;span class="Apple-style-span"&gt;HEPA filtered vacuum cleaner. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;Venetian blinds, need to be wiped or washed clean, as often as possible.  &lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;Keep pets o&lt;/span&gt;&lt;span class="Apple-style-span"&gt;ut of the bedroom. This will prevent build up of fur and dander in the room. Do was&lt;/span&gt;&lt;span class="Apple-style-span"&gt;h them twice or thrice weekly. P&lt;/span&gt;&lt;span class="Apple-style-span"&gt;et’s basket and bedding needs cleaning as well. &lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: 16px; "&gt;&lt;b&gt;A RAINBOW Cleaner is an excellent air purifier with a host of many other cleaning functions, all centered around a basin of water. Complimentary and no obligations product demonstrations can be arranged for families in Kuala Lumpur, Klang and Selangor in Malaysia. Call: 016-3712762 for Mr K Thiruselvam&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-2415160197978657377?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/2415160197978657377/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/dust-mites.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/2415160197978657377'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/2415160197978657377'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/dust-mites.html' title='DUST MITES'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_17ZlThZst3w/TS2u38HfCNI/AAAAAAAAAH4/b8MpALUKvSI/s72-c/images%2Bdust%2Bmites.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-945910727838856953</id><published>2010-12-28T19:39:00.000-08:00</published><updated>2011-01-28T07:02:22.010-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='DUST MITES'/><title type='text'>DUST MITES CONTROL</title><content type='html'>&lt;span class="Apple-style-span"&gt;&lt;h3 id="story_date" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; font-family: Arial; "&gt;Sunday March 1, 2009&lt;/h3&gt;&lt;h1 id="story_title" style="text-align: right; padding-top: 0px; padding-right: 35px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-family: Arial, Verdana, sans-serif; line-height: 36px; "&gt;&lt;span class="Apple-style-span" style="font-size: 29px; "&gt;&lt;span class="Apple-style-span"&gt;Controlling dust mites &lt;/span&gt;                                      &lt;/span&gt;&lt;span class="Apple-style-span" style="font-weight: normal;"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;This article is a reprint from The STAR : Health section: h&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); "&gt;ttp://thestar.com.my&lt;/span&gt;&lt;/span&gt;&lt;/h1&gt;&lt;h2 id="story_byline" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-size: 11px; font-family: Arial; "&gt;By Dr M. YADAV &lt;/h2&gt;&lt;h2 id="story_byline" style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 10px; margin-left: 0px; font-weight: bold; font-size: 11px; color: rgb(102, 102, 102); font-family: Arial; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 51); font-weight: normal; font-size: 14px; line-height: 21px; "&gt;&lt;b&gt;It’s safe to say that house dust mites can be found in most Malaysian homes. Unfortunately, this means that allergic responses to these mites are not uncommon.&lt;/b&gt;&lt;/span&gt;&lt;/h2&gt;&lt;div id="story_content" style="border-top-width: 1px; border-top-style: dotted; border-top-color: rgb(204, 204, 204); padding-top: 15px; padding-right: 0px; padding-bottom: 10px; padding-left: 0px; "&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;ASTHMA and all-year round nasal allergy (rhinitis/sinusitis) are common, and the incidence is increasing worldwide (Malaysia included). Most individuals with these respiratory conditions are generally happy to take prescribed medications to suppress their symptoms and are often not bothered to find out whether an allergy could be the causal trigger. &lt;/p&gt;&lt;p style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;Cats and dogs that move around indoors are also a source of food to house dust mites. They contribute skin scales, the main source of food for house dust mites. – Reuters&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;Similarly, eczema in infants, children and adults may get better in some cases through avoiding dust mite allergens (allergen = protein substances that cause allergy).There is now evidence that dust mites allergens may be involved in causing eczema in some situations, although food allergy is the main trigger in young children. There are few studies which show an association between persistence of allergic eczema and dust mites allergens. And unfortunately, information that house dust mite allergens can trigger the development of allergic eczema is not generally available.In some situations, dust mite allergens can cause severe allergic symptoms, including anaphylaxis (severe life-threatening systemic allergic reaction) in sensitised individuals.&lt;/p&gt;&lt;p style="color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;&lt;span class="Apple-style-span" style="font-size: 14px;"&gt;In a study, it was found that 4% of wheat flour in Singaporean homes was contaminated with dust mites. Thus, any food preparation (eg scones, pastries, biscuits, &lt;/span&gt;&lt;i style="font-size: 14px; "&gt;chappati&lt;/i&gt;&lt;span class="Apple-style-span" style="font-size: 14px;"&gt;, flour-coated fried fish, banana fritters and other similar foods) made with dust mite-contaminated flour can cause allergic reactions such as eczema, abdominal pain and even anaphylaxis. &lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;Dust mites can be found in flour. Cases of severe allergic reaction to dust mitecontaminated flour used in cooking have been reported in Japan, the Caribbean, Brazil, Spain and other countries.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;In Singapore, two cases were recently reported of anaphylactic reaction to dust mite-contaminated flour consumed in food preparations (one was due to scones and the other to fried-fish coated with Japanese wheat flour).Similar cases of severe allergic reaction to dust mite-contaminated flour used in cooking have been reported in Japan, the Caribbean, Brazil, Spain and other countries. In some countries, almost 40% of the flour obtained from different homes was contaminated with house dust mites.&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;Thus, people sensitive to dust mites should take special measures to prevent wheat flour and other flours from getting contaminated with dust mites. Dust mite control will not work for you if you are not allergic to mite allergens. Get the diagnosis made properly through appropriate blood allergy tests before you spend a lot of money and effort on dust mite control.&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;&lt;b&gt;House dust mites&lt;/b&gt;&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;Many people are aware of house dust mites since many bedding items such as pillows, mattress-protectors, blankets and mattresses are labeled anti-dust mite as part of their marketing strategy. However, there is practically no research evidence from independent sources to show that such labelled items truly prevent house dust mites from colonising such items. Dust mites are microscopic, sightless, eight-legged arachnids (related to spiders) that are natural inhabitants of indoor environments. The droppings (faecal pellets) of these mites are the most common triggers of allergy and asthma symptoms, especially in humid regions where dust mites tend to thrive throughout the home.&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;These mites live in fabrics such as carpets, mattresses, pillow, sofa sets or furry toys, and also reside in house dust wherever present. There is not a single house in Malaysia without these mites but some houses contain huge numbers of dust mites whereas other houses contain less. Their numbers depend on suitable places for them to multiply, the quantity of food available and the amount of moisture in the house.  In countries with tropical climates, such as Malaysia, the temperature and humidity are ideal for the rapid multiplication of dust mites in homes.&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;Several studies conducted over many years in Malaysia by Dr T.M. Ho and his team at the Institute for Medical Research, Kuala Lumpur, found that all houses surveyed had dust mites, with a minimum of at least six different species (in mattresses) in any house alone. The most common and densely populated species was the &lt;i&gt;Blomia tropicalis,&lt;/i&gt; with an average density of 8,934 mites per gram of house dust, followed by &lt;i&gt;Dermatophagoides pteronyssinus&lt;/i&gt; and &lt;i&gt;Malayoglyphus intermedius&lt;/i&gt;. In most homes, their numbers far exceeded the proposed exposure threshold of 500 mites per gram house dust for triggering acute asthma.&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;Dust mites multiply quickly in the tropics, with each female laying 50 eggs every month. After the eggs hatch, the young mites reach maturity in about three weeks. We shed about one gram of skin per day, and the dried skin scales are found in carpets, upholstered furniture, bedding, and also in dust throughout the house. The highest numbers of multiplying dust mites occur in places with large deposits of skin scales because the scales are the main food source for the dust mites. The dust mites also consume a microscopic fungus (called &lt;i&gt;Aspergillus repens&lt;/i&gt;) that grows on dried skin scales found in the dust throughout the house.&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;Mammalian pets, such as cats and dogs, that move around indoors will also contribute skin scales to the dust mites. House dust mites eat dried skin scales present in house dust and each dust mite leaves about 50 droppings of about 20 microns in size daily everywhere they go. Their droppings contain left-over intestinal enzymes which the mites use to digest the skin scales. These enzymes, which are highly allergenic, are responsible for triggering allergic asthma and other allergic diseases.&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;In fact, house dust mites and their droppings are the most important cause of asthma worldwide. There is clear evidence that large amounts of mite allergens in houses are directly associated with asthma in children and adults. There is ample proof that living in surroundings with little or no dust mite allergens improves or cures allergic asthma. For example, the asthmatic symptoms of children improve rapidly while holidaying in high mountain resorts where dust mites are absent.&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;Since dust mites cannot survive in the dry weather of high altitudes, the effect on human respiratory symptoms is often dramatic. The practice of visiting high altitude resorts, for instance, the Alps in Europe, for finding relief from allergic asthma has been known since the 1920s and is still practiced in the Netherlands, France, and other countries. However, the homes in Cameron Highlands here have high levels of dust mites and are not suitable as a mountain retreat for asthmatics in Malaysia.&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;&lt;b&gt;Triggers of respiratory allergies&lt;/b&gt;&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;Several studies performed in the last 15 years have shown that there is a high prevalence of house dust mites in Malaysian homes, and they are a major causal trigger for the development and progression of asthma and rhinitis.In general, these studies show that 85% of patients with allergic rhinitis and asthma are reactive to house dust mites.&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;In addition, other allergens also play a role in the development of respiratory allergies. Allergens that are important causal triggers for allergic rhinitis in Malaysia include dust mites, cockroaches, cat dander, dog dander, acacia tree-pollens, Bermuda grass pollen, oil palm pollen, coconut palm pollen, papaya tree pollen, fungal spores (specifically&lt;i&gt;Aspergillus&lt;/i&gt; sp. in refractory chronic rhinosinusitis) and others.&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;Many studies performed in various parts of the world clearly show that reducing the house dust mite allergens load in the home environment is beneficial to allergy suffers.My personal experience over many years in Malaysia has shown me that dedicated avoidance of provoking allergens (eg dust mites) brings long-term relief to allergy sufferers.If your asthma or rhinitis does not seem to be due to allergy, or is caused by other allergens such as pet dander and not dust mites, then it is necessary to act accordingly.&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;&lt;b&gt;Conclusion&lt;/b&gt;&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;In Malaysian homes, dust mites are the most frequent causal allergen for allergic rhinitis, asthma and eczema. Patient’s symptoms improve dramatically when both living dust mites and nearly all the dust throughout the house accumulated over the years are removed. It is a daunting task, but systematic reduction of the dust mite allergen load in the home environment can be achieved through a combination of different techniques. Taking dust mite control seriously is a major step towards a healthier lifestyle for allergy sufferers with dust mite allergen-induced symptoms.                    &lt;/p&gt;&lt;p style="color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; line-height: 21px; "&gt;&lt;span class="Apple-style-span" style="color: rgb(17, 17, 17); line-height: 16px; "&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;A RAINBOW Cleaner has a multitude of functions. Complimentary and no&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;obligations product demonstrations can be arranged for residences in Kuala&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;Lumpur, Klang and Selangor in Malaysia.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="text-align: center; padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;Call: 016-3712762 for Mr K Thiruselvam&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="text-align: center; font-family: Verdana, Geneva, sans-serif; font-size: 12px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="line-height: normal; font-size: medium; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-size: 12px; "&gt;&lt;span style="padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; line-height: 14px; "&gt;&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p style="font-size: 14px; color: rgb(51, 51, 51); padding-top: 0px; padding-right: 0px; padding-bottom: 0px; padding-left: 0px; margin-top: 0px; margin-right: 0px; margin-bottom: 15px; margin-left: 0px; font-family: Arial; line-height: 21px; "&gt;&lt;br /&gt;&lt;/p&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-945910727838856953?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/945910727838856953/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/sunday-march-1-2009-controlling-dust.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/945910727838856953'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/945910727838856953'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2011/01/sunday-march-1-2009-controlling-dust.html' title='DUST MITES CONTROL'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-3177882275274666586</id><published>2010-12-18T16:24:00.000-08:00</published><updated>2011-01-28T07:13:08.208-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='DUST MITE ALLERGIES'/><title type='text'>BEDROOM DUST MITES</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_17ZlThZst3w/TRFg_uhGz4I/AAAAAAAAAGk/otSzUlXSTvE/s1600/images%2Bdustmites.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 276px; height: 182px;" src="http://4.bp.blogspot.com/_17ZlThZst3w/TRFg_uhGz4I/AAAAAAAAAGk/otSzUlXSTvE/s320/images%2Bdustmites.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5553326463459446658" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"&gt;&lt;div style="text-align: left;"&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: x-large; "&gt;&lt;span class="Apple-style-span"&gt;WHY Go To Bed With Bugs…&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;span lang="en-us" style="font-weight: normal; "&gt;&lt;span&gt;&lt;div style="text-align: left;color: rgb(128, 0, 0); font-family: 'Times New Roman'; font-size: medium; "&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: verdana; font-size: 13px; line-height: 16px; "&gt;Every night you go to bed and keeping you company at sleep time are millions of invisible creatures called DUST MITES. You may not beleive this fact, but they are there with you. These dust mites are not at all visible, and you will never see one with your eyes, for they are too microscopic. A thousand or more could sit on your finger nail and you will need a few hundreds to fill a speck of dust.&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: 13px; line-height: 16px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: 13px; line-height: 16px; "&gt;Dust mites do not bite, but they are health hazards to asthmatics and often the trigger to sinus issues, bronchial related disorders, and skin allergies. Dust mites have been identified as the primary trigger for asthma attacks and wheezing. &lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: 13px; line-height: 16px; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: left; "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-size: 13px; line-height: 16px; "&gt;These mites can make two hundred times its body weight in waste, and you don't need a calculator or be a maths wizard to estimate the amount of waste these creatures deposit on your mattress. &lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;p&gt;&lt;span style="line-height: 16px; font-family: verdana; color: windowtext; font-size: 10pt; "&gt;&lt;/span&gt;&lt;/p&gt;&lt;p style="line-height: 15px; font-family: 'Times New Roman'; font-size: medium; "&gt;&lt;span style="line-height: 16px; font-family: verdana; font-size: 10pt; "&gt;Dust mites inhabit all the furniture, fittings and the rooms in your house. Smart as they are they have a strong liking for mattresses and so are abundant in bedrooms. They live on dust and dust is their medium of transport. These 8 legged creatures have no wings and it is heaven when dusts settle on mattresses. Our dead skin cells that we shed while sleeping is their feed. They get enough to last their life time, and they do deposit plenty of waste on the bedsheets. &lt;/span&gt;&lt;/p&gt;&lt;p style="line-height: 15px; font-family: 'Times New Roman'; font-size: medium; "&gt;&lt;span style="line-height: 16px; font-family: verdana; font-size: 10pt; "&gt;Firstly, we must understand that it is highly impossible to eliminate dust mites totally from our bedrooms. You do not have to give in and live with them. You can treat the air in your bedroom with sanitisers that can kill dust mites and bacteria. Secondly, you can with help from modern technolgy remove plenty of dead skin cells, dust mites, carcasses, dust mite droppings and other pollutes from your mattress every other day.&lt;/span&gt;&lt;/p&gt;&lt;p style="line-height: 15px; font-family: 'Times New Roman'; font-size: medium; "&gt;&lt;span style="line-height: 16px; font-family: verdana; font-size: 10pt; "&gt;Avoid overcrowding the room with book shelves; magazines; dressing table and clothes. Minimise drapery, which are actually good traps for dust. Make cleaning a priority. Avoid using the traditional vacuum cleaner with bags or even the feather duster. All they do is move the dust from one place to another, causing a dust storm in the process. A damp cloth helps better to make sure all the dirt is eliminated, but are also useless as they tend to paste dust and mites to surfaces.&lt;br /&gt;&lt;br /&gt;Next, look on top of the wardrobe? On top of the curtain rail; On top of the door frame and not thought of areas in the bedroom. What about inside of the wardrobe! This is another area which lacks cleaning. Wash bedclothes weekly. High temperature helps. Bedroom carpets are culprits housing plenty of dust and dust mites.  A good total air and bedroom cleaner like the water based kinds are the best. &lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;A RAINBOW Cleaner has an assortment of excellent cleaning functions with a basin of water. Complimentary and no obligations product demonstrations can be arranged for families in Kuala Lumpur, Klang and Selangor in Malaysia.             Call: 016-3712762 for Mr K Thiruselvam&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-3177882275274666586?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/3177882275274666586/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/12/bedroom-dust-mites.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/3177882275274666586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/3177882275274666586'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/12/bedroom-dust-mites.html' title='BEDROOM DUST MITES'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_17ZlThZst3w/TRFg_uhGz4I/AAAAAAAAAGk/otSzUlXSTvE/s72-c/images%2Bdustmites.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-434352891619513237</id><published>2010-12-10T17:44:00.000-08:00</published><updated>2011-01-28T07:15:10.474-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BEDROOM CLEANING'/><title type='text'>BEDROOM FACTS</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_17ZlThZst3w/TQLzaxPjF7I/AAAAAAAAAGc/I2cwiR6FlyM/s1600/imagesbedroom%2B4.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 265px; height: 190px;" src="http://3.bp.blogspot.com/_17ZlThZst3w/TQLzaxPjF7I/AAAAAAAAAGc/I2cwiR6FlyM/s320/imagesbedroom%2B4.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5549265332094572466" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"&gt;&lt;div id="body"&gt;&lt;p&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;BEDROOM FACTS&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: medium; color: rgb(75, 75, 75); "&gt;The bedroom is an important place in your home.                                                                     Bedrooms create both the atmosphere and environment that allows and enables your body to rest, sleep, recuperate and rejuvenate. While the brain, mind and body at large is relaxed and undergoing"recovery" of a strained day, the heart and lungs are busy at work.                               Breathing goes on. The heart is busy pumping re oxygenated blood to every distant cell and the brains.&lt;/span&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: medium; color: rgb(75, 75, 75); "&gt; Is the air in your bedroom during the 8 hours of sleep fresh?                                             BEDROOM AIR is of the worst quality in the house. Studies have shown over and over again that BEDROOM AIR is polluted up to 60% times or more in comparison to the living room which is 30% more polluted than outside air. &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: medium; color: rgb(75, 75, 75); "&gt;Poor ventilation and sealed environment completely prohibits air circulation and so pollutes and toxin levels in the bedroom air only increases and never decreases.                                                 Clearing the air of pollutes is of utmost importance. It is better that purified air is breathed through the hours of sleep. One sleeps better and wakes up less tired. Upon awakening, there is no sneezing or sinus related symptoms, because the bedroom air had been kept cleaned. &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: medium; color: rgb(75, 75, 75); "&gt;Select an air purifier that will literally clear the air and allow you to sleep well and breathe health in your bedroom.                                                                                                              There are many different types of airborne pollutants that can interfere with resting well in your bedroom. Dust, dust mites, mold and mildew spores, chemical smells, smoke, pet dander, bacteria and viruses are just a few of them. Having a cleaner with multiple functions that can address different kinds of pollutants is important. This means that if one cleaner can eliminate fine particulates as well as gases and odors, why own and maintain 3 or 4 different units. Eliminate the need for multiple types of cleaners.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: medium; color: rgb(75, 75, 75); "&gt;&lt;b&gt;HEPA Filtration&lt;/b&gt;- Ensure that the air purifier has a high efficiency particle arresting (abbreviated as HEPA) filter. By definition this type of filtration removes fine particulates as small as.3 microns with 99.97% efficiency. This means that for every 10,000 particles in the air, a HEPA filter will remove 99,997 of them.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: medium; color: rgb(75, 75, 75); "&gt; Having casters or wheels that roll easily across carpet, and that won't scratch wood floors is a wonderful convenience. Being able to place the filter high or low will help you conserve floor space if necessary. And lastly, being able to have the cleaner work effectively with only 6 inches of clearance from any surface is of huge importance. This allows you stay in control of how your bedroom is arranged rather than having to put the cleaner in the middle of the room.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: medium; color: rgb(75, 75, 75); "&gt;Make sure that the cleaner you choose does not drain you of your money, effort and time in having to maintain filters, clean filters and change or buy new filters regularly. Having to change filters every 3 to 6 months adds considerably to the overall cost and time involved in maintaining the unit. Filters fill fast and one has no choice but to regularly get a new filter. &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: medium; color: rgb(75, 75, 75); "&gt;&lt;b&gt;24 Hour Cleaning Capacity&lt;/b&gt;-Since airborne pollutants don't take a break, your cleaner shouldn't have to either. Constant filtration is the key to keeping air quality high and airborne pollutants low. Being able to send filtered air back into your bedroom continuously whether you are there or not means that you will always walk into a bedroom that is a restful and calming place to be. &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;A RAINBOW Cleaner has all of the above and more. Complimentary and no obligations product demonstrations can be arranged for residences in Kuala Lumpur, Klang and Selangor in Malaysia. Call: 016-3712762 for Mr K Thiruselvam&lt;/span&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-434352891619513237?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/434352891619513237/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/12/bedroom-facts.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/434352891619513237'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/434352891619513237'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/12/bedroom-facts.html' title='BEDROOM FACTS'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_17ZlThZst3w/TQLzaxPjF7I/AAAAAAAAAGc/I2cwiR6FlyM/s72-c/imagesbedroom%2B4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-3390075775315380830</id><published>2010-12-09T20:49:00.000-08:00</published><updated>2010-12-22T19:38:24.898-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BEDROOM AIR CLEANING'/><title type='text'>RAINBOW YOUR BEDROOM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_17ZlThZst3w/TQLjV3GcNmI/AAAAAAAAAGM/LdtrqQC-toY/s1600/images%2B%25281%2529bedroom.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 197px; height: 256px;" src="http://4.bp.blogspot.com/_17ZlThZst3w/TQLjV3GcNmI/AAAAAAAAAGM/LdtrqQC-toY/s320/images%2B%25281%2529bedroom.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5549247655581595234" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"   &gt;CLEANER BEDROOM AIR&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Georgia, serif; font-size: 16px; "&gt;(by Mr. Leavitt, a 15 years award winning Rainbow distributor).&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The RAINBOW cleaner is one of the world's best air purifiers with an AHAM certificate..&lt;br /&gt;&lt;br /&gt;&lt;div&gt;The Rainbow  cleaner can be placed in your bedroom and simply run for a quick twenty to thirty minute air cleaning, daily before retiring to bed. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;During that twenty to thirty minutes, RAINBOW cleaner will take 99.997 percent of all airborne dirt, filth and allergens and thrust them into a hurricane swirling bath of water which is inside the RAINBOW cleaner's space age plastic water basin. &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;After the thirty minute air wash, the room will smell as clean as the air outside, Just as if, the bedroom had a good rain shower wash. More importantly, the air in the room will be free of filthy airborne particles and allergens. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The  E2 RAINBOW cleaner has a quiet air purifying setting which can be run 24 / 7 to remove these airborne agents on a constant basis. Simply put it in the corner of a room, turn it on; you won't even hear it running.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;span class="Apple-style-span"  &gt;&lt;b&gt;Kuala Lumpur, Klang and Selangor residents in Malaysia can call K Thiruselvam at 016-3712762 for a home presentation that illustrates RAINBOW cleaners's multi functions.&lt;/b&gt;&lt;/span&gt; &lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-3390075775315380830?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/3390075775315380830/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/12/rainbow-your-bedroom.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/3390075775315380830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/3390075775315380830'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/12/rainbow-your-bedroom.html' title='RAINBOW YOUR BEDROOM'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_17ZlThZst3w/TQLjV3GcNmI/AAAAAAAAAGM/LdtrqQC-toY/s72-c/images%2B%25281%2529bedroom.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-8626807233701398932</id><published>2010-12-05T20:06:00.000-08:00</published><updated>2011-01-28T07:17:00.610-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BEDROOM HEALTH'/><title type='text'>BEDROOM HEALTH</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_17ZlThZst3w/TQLmD2waapI/AAAAAAAAAGU/EUSEz4TNeGQ/s1600/imagesbedroom%2B3.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 260px; height: 194px;" src="http://2.bp.blogspot.com/_17ZlThZst3w/TQLmD2waapI/AAAAAAAAAGU/EUSEz4TNeGQ/s320/imagesbedroom%2B3.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5549250644786440850" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"&gt;&lt;p&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;A HEALTHIER SLEEP.&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="color: rgb(80, 77, 70); "&gt; &lt;/span&gt;&lt;/p&gt;&lt;p style="font-size: medium; color: rgb(80, 77, 70); "&gt;The bedroom is usually a place of rest. It needs regular cleaning. Most people are contented with e sweeping, mopping,change of bedsheets, pillow covers and wash of curtains. &lt;/p&gt;&lt;p style="font-size: medium; color: rgb(80, 77, 70); "&gt;The not so hidden danger but invisible danger is one that lurks voluminously in the air and the other that is all over the bed sheet and mattress.  &lt;/p&gt;&lt;p style="font-size: medium; color: rgb(80, 77, 70); "&gt;Without knowledge, all of us in the family breathe all of these every night of our sleep in our very own bedrooms.  &lt;/p&gt;&lt;p style="font-size: medium; color: rgb(80, 77, 70); "&gt;A regular cleaning regime does not seem to be good or effective enough. This poor housekeeping in the bedroom is not only detrimental to quality of sleep but is also damaging overall health.&lt;/p&gt;&lt;p style="font-size: medium; color: rgb(80, 77, 70); "&gt;The bedroom harbours a whole slew of health hazards separate from the rest of the house. Air quality is first and is most important. Frighteningly attempting to accede that factor is the alarming increase of dust mites in bedrooms.&lt;/p&gt;&lt;p style="font-size: medium; color: rgb(80, 77, 70); "&gt;Allergy specialists and researchers have a few things to say about dust mites. The ironic truth that man and woman is responsible for feeding these dust mites that thrive on dander, dead skin cells, and moisture–all of which can be found in your bed and bedding. WE ARE THE BREEDERS AND PROVIDERS.&lt;/p&gt;&lt;p style="font-size: medium; color: rgb(80, 77, 70); "&gt;&lt;b&gt;Dust-Mite Busters&lt;/b&gt;&lt;/p&gt;&lt;p&gt;&lt;/p&gt;&lt;ul style="color: rgb(80, 77, 70); font-size: medium; "&gt;&lt;li&gt;Manufacturers and bedding companies suggest purchase of dust-mite covers for mattress and pillows. &lt;b&gt;WILL THIS WORK?&lt;/b&gt; Yes, and only to the extent of killing dust mites. The dead mites will be all over the sheet and stick to our sweaty skins, bringing about skin rashes and what is afloat will get breathed into our lungs that could lead to respiratory issues. &lt;/li&gt;&lt;/ul&gt;&lt;div style="color: rgb(80, 77, 70); font-size: medium; "&gt;A RAINBOW cleaner removes dust mites; dead skin cells;dust mite droppings and all other dirt from the mattress in a unique manner. &lt;/div&gt;&lt;ul style="color: rgb(80, 77, 70); font-size: medium; "&gt;&lt;li&gt;Replace pillows at least once a year. This can be expensive.&lt;/li&gt;&lt;/ul&gt;&lt;div style="color: rgb(80, 77, 70); font-size: medium; "&gt;A RAINBOW cleaner shows you how to the above and also recondition every pillow in a unique manner. &lt;/div&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: medium; color: rgb(80, 77, 70); "&gt;Air your bed every morning to get rid of moisture that accumulated overnight. Further action is suggested which cites dust mites as the most common cause of increased asthma rates among children. Public health officials recommend additional housekeeping tasks:&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;p&gt;&lt;/p&gt;&lt;ol&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="font-size: medium; color: rgb(80, 77, 70); "&gt;Remove bedsheets weekly. Wash sheets; pillow cases.&lt;/span&gt;&lt;/li&gt;&lt;li style="color: rgb(80, 77, 70); font-size: medium; "&gt;Wash blankets monthly. &lt;/li&gt;&lt;/ol&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;RAINBOW cleaners do wonders in your bedroom for healthier living and sleep.&lt;/span&gt;&lt;/div&gt;&lt;p style="font-size: medium; color: rgb(80, 77, 70); "&gt;&lt;b&gt;Breathe Deeply, Sleep Healthily. &lt;/b&gt;&lt;/p&gt;&lt;p style="font-size: medium; color: rgb(80, 77, 70); "&gt;&lt;b&gt;&lt;/b&gt;Air quality is the other concern for bedrooms because you breathe deeper when you sleep than when you’re awake. You will spend about one-third of your life sleeping, so air quality in the bedroom needs to be at its cleanest.&lt;/p&gt;&lt;p style="font-size: medium; color: rgb(80, 77, 70); "&gt;Begin by taking a close look at the furniture, mattresses, and bedding you use. Are they made from natural materials? Organic cotton, bamboo, and hemp textiles are soft and gentle on sensitive skin and they are now so popular that they are widely available at large chain stores.&lt;/p&gt;&lt;p style="font-size: medium; color: rgb(80, 77, 70); "&gt;What materials are used in your bedroom furniture? Avoid furniture constructed from particleboard or plywood, as they contain glue and formaldehyde that release toxic gas  into the air. When purchasing new furni-ture, consider pieces made from recycled wood. It’s a better choice than new furniture constructed from wood sourced in old-growth and endangered forests. Another environmentally friendly option is to turn someone’s trash into your treasure by shopping for second-hand bedroom furniture.&lt;/p&gt;&lt;p style="font-size: medium; color: rgb(80, 77, 70); "&gt;Now look at candles and mosquito coils that you use. They burn up all available oxygen in the air. At the very least, you can open your bedroom windows to let in a fresh breath of air.&lt;/p&gt;&lt;p&gt;&lt;span class="Apple-style-span"&gt;KUALA LUMPUR and Klang residents including others from Selangor, Malaysia may call            K Thiruselvam at 016-3712762 for a RAINBOW cleaner home presentation. &lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-8626807233701398932?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/8626807233701398932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/12/bedroom-health.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/8626807233701398932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/8626807233701398932'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/12/bedroom-health.html' title='BEDROOM HEALTH'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_17ZlThZst3w/TQLmD2waapI/AAAAAAAAAGU/EUSEz4TNeGQ/s72-c/imagesbedroom%2B3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-578657962758229151</id><published>2010-11-26T00:31:00.000-08:00</published><updated>2011-11-21T06:37:38.660-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='MATTRESS CLEANING'/><title type='text'>MATTRESS CLEANING</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_17ZlThZst3w/TQLeDroyU7I/AAAAAAAAAGE/AAsjrRdwmpY/s1600/images%2B%25281%2529mattress%2B2.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 293px; height: 172px;" src="http://1.bp.blogspot.com/_17ZlThZst3w/TQLeDroyU7I/AAAAAAAAAGE/AAsjrRdwmpY/s320/images%2B%25281%2529mattress%2B2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5549241845708641202" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;     MATTRESS CLEANING&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;Almost everything gets to be washed and cleaned at home, except the thick and very heavy mattress that we sleep in for 6 to 8 or more hours daily. Many of us are with the false assumption that regular change of bed sheet and dust mite proof bed covers are good enough. YOU NEED TO DISCOVER. &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;span class="Apple-style-span"&gt;&lt;table border="0" cellpadding="0" cellspacing="0" width="537" height="1" style="text-align: center;border-collapse: collapse; "&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td width="566" height="11"&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td width="566" height="69"&gt;&lt;p align="justify" style="text-align: left;font-family: Arial, Arial, Helvetica; "&gt;Why is a regular mattress cleaning schedule necessary?                                     Our mattresses are subject to body sweat,                                                        and &lt;span class="Apple-style-span"&gt;a mattress is home to dust mites, ba&lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span"&gt;cteria, viruses&lt;/span&gt;,                                        fungals and a host of other elements know to                                                       cause a wide spectrum of allergies.&lt;/span&gt;&lt;/p&gt;&lt;p align="justify" style="text-align: left;font-family: Arial, Arial, Helvetica; "&gt;&lt;span&gt;You do want to provide yourself and everyone at home a safe and healthy environment, and this has become so very important in the context of modern living and lifestyle. &lt;/span&gt;&lt;/p&gt;&lt;p align="justify" style="text-align: left;font-family: Arial, Arial, Helvetica; "&gt;&lt;span&gt;&lt;span class="Apple-style-span"&gt;There was time of not so heavy cotton mattresses, that could easily be taken out of the house to be beaten and sunned. &lt;/span&gt;Today, the size and weight makes it impossible.In addition space is scarce to dry as modern society lives in sky rise apartments and condominiums. &lt;/span&gt;&lt;/p&gt;&lt;p align="justify" style="text-align: left;font-family: Arial, Arial, Helvetica; "&gt;&lt;span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: Arial; font-size: small; "&gt;&lt;/span&gt;&lt;span&gt;A mattress absorbs a lot of moisture in the form of sweat. In addition to that the human skin is constantly renewing itself by shedding dead skin cells. This shed cells become the feed for dust mites and so mattresses become an automatic favourite breeding ground. &lt;/span&gt;&lt;/p&gt;&lt;p align="justify" style="text-align: left;font-family: Arial, Arial, Helvetica; "&gt;&lt;span&gt;A mattress is said to house up to &lt;span class="Apple-style-span"&gt;3 million dust mites &lt;/span&gt;and  more. They multiply fast and feed on our dead cells twenty times per day. So now we have a serious case at hand of 3 million dust mites; their carcasses; their droppings and plenty of our dead skin cells.&lt;/span&gt;&lt;/p&gt;&lt;p align="justify" style="display: inline !important; "&gt;&lt;/p&gt;&lt;div style="text-align: left;"&gt;&lt;em&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-style: normal; "&gt;&lt;span class="Apple-style-span"&gt;The task of carrying and cleaning a mattress can be very daunting. Where the family is big, it is even more tiring to clean all of the mattresses. A regular 'bed-care' routine, can easily be done by you within the confines of your bedroom(s).&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;div style="text-align: left; font-style: normal; "&gt;&lt;em&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-style: normal; "&gt;&lt;span class="Apple-style-span"&gt;It is easy. It is non frightening. It is healthy and it is very very safe. Above all, every time that you set upon this task, you want to do it all the more often. You will automatically find yourself doing this so very often to rid of the accumulating dust mites, micro-organisms, bacteria, and such other pollutes or at the very least, keep them all to the very minimum.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;p align="justify" style="display: inline !important; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;T&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span class="Apple-style-span"&gt;&lt;em&gt;&lt;p align="justify" style="display: inline !important; "&gt;&lt;span style="font-style: normal; "&gt;&lt;span class="Apple-style-span"&gt;he &lt;span class="Apple-style-span"&gt;MATTRESS CLEANING SYSTEM &lt;/span&gt;is a&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(0, 0, 0); font-style: normal; "&gt;&lt;span&gt;&lt;span class="Apple-style-span"&gt;n exclusively designed and practical programme by yourself for yourself and you get to extract dust,dust mites, pollutes; dead skin cells, and also to sterilise and sanitise the mattress and pillows. The end result is what you would want: "A&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/em&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-style: italic; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-style: normal; "&gt;&lt;span class="Apple-style-span"&gt; safer and healthier mattress for you, your family, and your guests".&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;span class="Apple-style-span" style="font-style: italic; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-style: normal; "&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;span class="Apple-style-span"&gt;Call K Thiruselvam at 016-3712762 for Kuala Lumpur / Selangor residents in Malaysia to witness understand and to get on  to the essential weekly need of mattress cleaning.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-578657962758229151?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/578657962758229151/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/11/mattress-cleaning.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/578657962758229151'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/578657962758229151'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/11/mattress-cleaning.html' title='MATTRESS CLEANING'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_17ZlThZst3w/TQLeDroyU7I/AAAAAAAAAGE/AAsjrRdwmpY/s72-c/images%2B%25281%2529mattress%2B2.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-1769795425548813555</id><published>2010-11-12T07:09:00.000-08:00</published><updated>2010-12-22T19:52:57.797-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mattress Cleaning; Bedroom Upkeep; Dust mites'/><title type='text'>MATTRESS HYGIENE</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_17ZlThZst3w/TRFkSZpmm6I/AAAAAAAAAHU/AmHAh-Gb40o/s1600/images%2Bdustmites%2B1.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 261px; height: 193px;" src="http://3.bp.blogspot.com/_17ZlThZst3w/TRFkSZpmm6I/AAAAAAAAAHU/AmHAh-Gb40o/s400/images%2Bdustmites%2B1.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5553330082810338210" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_17ZlThZst3w/TRFj9_235hI/AAAAAAAAAHM/RV-7PaLOJLs/s1600/images%2Bdustmites.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 276px; height: 182px;" src="http://2.bp.blogspot.com/_17ZlThZst3w/TRFj9_235hI/AAAAAAAAAHM/RV-7PaLOJLs/s400/images%2Bdustmites.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5553329732289291794" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="color: rgb(0, 153, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="color: rgb(0, 153, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="color: rgb(0, 153, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="color: rgb(0, 153, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="color: rgb(0, 153, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="color: rgb(0, 153, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="color: rgb(0, 153, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="color: rgb(0, 153, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="color: rgb(0, 153, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="color: rgb(0, 153, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="color: rgb(0, 153, 51); "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;MATTRESS HYGIENE&lt;/span&gt;&lt;b style="color: rgb(255, 0, 0); "&gt; &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;Why do we need to clean our mattress? Very quickly all slept in mattresses become host to a multitude of horrors, from bacteria to fungal spores and microscopic house dust mites which feed off dead flakes of skin. Is it any wonder that without cleaning a mattress, it could be the dirtiest item in your home? It is estimated that there are up to three million house dust mites living in a mattress and in an average pillow. 10% of a pillow's weight or mattress is made up of dead skin and dust mites. &lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size:medium;"&gt;&lt;span class="Apple-style-span" style="color:#ff0000;"&gt;House dust mites find a mattress the perfect breeding ground&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;. With warmth and moisture and no natural enemies, they will establish in a mattress within several months and it is their droppings which cause most problems. These have been medically proven to trigger a whole host of allergic reactions, from Asthma, Eczema and Bronchitis, to Itchy Eyes and Sneezing. &lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;Even protective bedding sheets may be largely ineffective in reducing problems like asthma, when they are the only measure taken to combat an allergy. &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;The idea of mattress cleaning isn’t a new one. In European countries and the United States, it has been performed for years, but the concept is new over here. &lt;/span&gt;&lt;span class="Apple-style-span" style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color:#ff0000;"&gt;It’s chemical-free, dry and performed in the bedroom &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;using specially designed state of the art equipment. Mothers do it all by themselves nowadays. It has become so simple. You can do it too.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;&lt;span class="Apple-style-span"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color:#3333ff;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color:#3333ff;"&gt;Kuala lumpur, Klang and Selangor residents in Malaysia may call K.Thiruselvam at 016-3712762 for a no obligation demonstration, explanation and presentation on &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color:#3333ff;"&gt;what all our bed rooms have become and why they are actually health hazards. &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size:large;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-1769795425548813555?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/1769795425548813555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/01/mattress-hygiene.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/1769795425548813555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/1769795425548813555'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/01/mattress-hygiene.html' title='MATTRESS HYGIENE'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_17ZlThZst3w/TRFkSZpmm6I/AAAAAAAAAHU/AmHAh-Gb40o/s72-c/images%2Bdustmites%2B1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-6473225421512522289</id><published>2010-11-09T17:59:00.000-08:00</published><updated>2010-12-22T20:05:06.788-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='HOUSE CLEANING. tips;routine.'/><title type='text'>HOUSE CLEANING</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_17ZlThZst3w/TRLIK7thuTI/AAAAAAAAAHc/jY_IPXi_4X8/s1600/images%2Bhouse%2Bcleaning.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 239px; height: 211px;" src="http://1.bp.blogspot.com/_17ZlThZst3w/TRLIK7thuTI/AAAAAAAAAHc/jY_IPXi_4X8/s320/images%2Bhouse%2Bcleaning.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5553721380654135602" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-family:Verdana;"&gt;&lt;span class="Apple-style-span" style="font-size:x-large;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color:#663366;"&gt;CLEAN YOUR HOUSE &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;!--?xml:namespace prefix = o /--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;br /&gt;&lt;p class="MsoNormal" align="justify"&gt;&lt;span class="apple-style-span"&gt;&lt;span style="font-family:Verdana;font-size:12;"&gt;Life may have become hectic, these days. There simply seems to be no time for regular house cleaning and upkeep. USE YOUR WEEKEND SMARTLY. A clean home radiates warmth and positive energy. Messy house can cause stress, depression, and ills. CHOOSE TO BE CLEAN, TIDY and NEAT. Some simple TIPS and IDEAS.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: left;margin-left: 42pt; text-indent: -0.25in; line-height: 12.75pt; margin-right: 6pt; " align="justify"&gt;&lt;span class="Apple-style-span" &gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;·&lt;span style="font: normal normal normal 7pt/normal 'Times New Roman'; "&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;span class="Apple-style-span" style="color:#ff0000;"&gt;Decide&lt;/span&gt; how much time you have for your&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span style="color: rgb(65, 64, 64); "&gt; cleaning mission.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: left;margin-left: 42pt; text-indent: -0.25in; line-height: 12.75pt; margin-right: 6pt; " align="justify"&gt;&lt;span style="color: rgb(65, 64, 64); " &gt;&lt;b&gt;·&lt;span style="font: normal normal normal 7pt/normal 'Times New Roman'; "&gt; &lt;span class="Apple-style-span" style="color:#ff0000;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;span class="Apple-style-span" &gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: rgb(255, 0, 0); "&gt;Identify&lt;/span&gt; areas of concern and needing attention.&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 9px; font-family: georgia; "&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: left;margin-left: 42pt; text-indent: -0.25in; line-height: 12.75pt; margin-right: 6pt; " align="justify"&gt;&lt;span class="Apple-style-span" &gt;&lt;b&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;span class="Apple-style-span" style="font-size: 9px; "&gt;·&lt;/span&gt;&lt;span style="font: normal normal normal 7pt/normal 'Times New Roman'; "&gt; &lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span"&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;Start with all the &lt;/span&gt;&lt;span&gt;&lt;span class="Apple-style-span" style="color:#3333ff;"&gt;glass windows and mirrors&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;span class="Apple-style-span"&gt;. Some warm&lt;span class="apple-converted-space"&gt; &lt;/span&gt;&lt;a href="http://lifestyle.iloveindia.com/lounge/how-to-clean-your-house-4449.html" target="undefined"&gt;&lt;span style="BORDER-RIGHT: windowtext 0in; PADDING-RIGHT: 0in; BORDER-TOP: windowtext 0in; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 0in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 0in"&gt;&lt;span class="Apple-style-span" style="color:#000000;"&gt;water&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;&lt;span class="apple-converted-space"&gt; &lt;/span&gt;in a bucket with some soap to make a foamy solution, helps.&lt;span&gt; &lt;/span&gt;Use a sponge and start cleaning all the glass panes and mirrors. Wipe over with plain water and dry the glass with newspaper. Your windows and mirrors would gleam. &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="MARGIN-LEFT: 42pt; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12.75pt; MARGIN-RIGHT: 6pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l57 level1 lfo60; tab-stops: list .5in" align="justify"&gt;&lt;span style="font-family: Arial; color: rgb(65, 64, 64); "&gt;&lt;b&gt;·&lt;span style="font: normal normal normal 7pt/normal 'Times New Roman'; "&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; color: rgb(65, 64, 64); "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;The &lt;span class="Apple-style-span" style="color:#3333ff;"&gt;furniture&lt;/span&gt; in your house, some could be cleaned with a soapy solution while the others might need a rub with a dry cloth. Dust the cushions and set them on the sofa. As you proceed cleaning, reposition shifted chairs and properly keep the right things in the right place. &lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 9px;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="MARGIN-LEFT: 42pt; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12.75pt; MARGIN-RIGHT: 6pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l57 level1 lfo60; tab-stops: list .5in" align="justify"&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;b&gt;·&lt;span style="font: normal normal normal 7pt/normal 'Times New Roman'; "&gt; &lt;span class="Apple-style-span" style="color:#3333ff;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;Laundry&lt;/span&gt; is a frightening word. If the pile of clothes is large, wash them in comfortable easy to handle lots. Start with the whites and the lightest. Then move on to the coloured and the heavier pieces. &lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: 9px; font-family: Arial; "&gt;&lt;span style="mso-spacerun: yes"&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: right;margin-left: 42pt; text-indent: -0.25in; line-height: 12.75pt; margin-right: 6pt; " align="justify"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;·&lt;span style="font: normal normal normal 7pt/normal 'Times New Roman'; "&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;Drying the clothes is as important as washing them. Set them neatly on the wires outside, with all the clothes properly hanging. Make sure you fasten them with clothes pegs&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="mso-bidi-: Verdana;font-family:Arial;font-size:9;color:#414040;"&gt;. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: right;margin-left: 42pt; text-indent: -0.25in; line-height: 12.75pt; margin-right: 6pt; " align="justify"&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;b&gt;·&lt;span style="font: normal normal normal 7pt/normal 'Times New Roman'; "&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;This is not for you, but train the children from young to put all their &lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;toys&lt;/span&gt; in the toy chest.&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: 9px; font-family: Arial; "&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: right;margin-left: 42pt; text-indent: -0.25in; line-height: 12.75pt; margin-right: 6pt; " align="justify"&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;b&gt;·&lt;span style="font: normal normal normal 7pt/normal 'Times New Roman'; "&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Once the clothes and toys are neatly organized, start cleaning the &lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;floors.&lt;/span&gt; Vacumming and mopping is a must. &lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: 9px; font-family: Arial; "&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: right;margin-left: 42pt; text-indent: -0.25in; line-height: 12.75pt; margin-right: 6pt; " align="justify"&gt;&lt;span style="font-family: Arial; color: rgb(65, 64, 64); "&gt;&lt;b&gt;·&lt;span style="font: normal normal normal 7pt/normal 'Times New Roman'; "&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; color: rgb(65, 64, 64); "&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;&lt;span&gt;&lt;/span&gt;Start with the &lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;rooms&lt;/span&gt;, before you do the rest of the house. Vacuuming serves as the most effective way for cleaning up all the dust and junk that accumulates on your&lt;span class="apple-converted-space"&gt; &lt;/span&gt;&lt;a href="http://lifestyle.iloveindia.com/lounge/how-to-clean-your-house-4449.html" target="undefined"&gt;&lt;span style="BORDER-RIGHT: windowtext 0in; PADDING-RIGHT: 0in; BORDER-TOP: windowtext 0in; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; BORDER-LEFT: windowtext 0in; PADDING-TOP: 0in; BORDER-BOTTOM: windowtext 0in"&gt;&lt;span class="Apple-style-span" style="color:#000000;"&gt;floor&lt;/span&gt;&lt;/span&gt;&lt;/a&gt;. &lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: 9px;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: right;margin-left: 42pt; text-indent: -0.25in; line-height: 12.75pt; margin-right: 6pt; " align="justify"&gt;&lt;span style="font-family: Arial; color: rgb(65, 64, 64); "&gt;&lt;b&gt;·&lt;span style="font: normal normal normal 7pt/normal 'Times New Roman'; "&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="font-family: Arial; color: rgb(65, 64, 64); "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;Do not forget to mop the &lt;span class="Apple-style-span" style="color:#3333ff;"&gt;floor&lt;/span&gt; as well. This would clean the house further, making it look neat and tidy.&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 9px;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: right;margin-left: 42pt; text-indent: -0.25in; line-height: 12.75pt; margin-right: 6pt; " align="justify"&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: 9px; font-family: Arial; "&gt;·&lt;/span&gt;&lt;span style="font: normal normal normal 7pt/normal 'Times New Roman'; "&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;In the &lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;kitchen&lt;/span&gt;, clean all the small dishes, cups, spoons and others, before starting off with the bigger pots and pans. Hand-wash them. Place the thoroughly rinsed dishes in a clean drying rack and allow to air dry.&lt;/b&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: 9px; font-family: Arial; "&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: right;margin-left: 42pt; text-indent: -0.25in; line-height: 12.75pt; margin-right: 6pt; " align="justify"&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;b&gt;·&lt;span style="font: normal normal normal 7pt/normal 'Times New Roman'; "&gt; &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Clean the counter-top of the kitchen, the &lt;span class="Apple-style-span" style="color: rgb(0, 0, 153); "&gt;dining table,&lt;/span&gt; and organize everything neatly in the racks and cupboards.&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: 9px; font-family: Arial; "&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="MARGIN-LEFT: 42pt; TEXT-INDENT: -0.25in; LINE-HEIGHT: 12.75pt; MARGIN-RIGHT: 6pt; TEXT-ALIGN: justify; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; mso-list: l57 level1 lfo60; tab-stops: list .5in" align="justify"&gt;&lt;span style="font-family:Arial;font-size:9;color:#414040;"&gt;·&lt;span style="FONT: 7pt 'Times New Roman'"&gt; &lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;b&gt;&lt;span class="Apple-style-span"&gt;Do not forget the &lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;washrooms.&lt;/span&gt; This is done last. Start with the toilet seat and then move to the floor and tiles. Use a mild detergent for the purpose. Do not forget to clean the wash basin as well.&lt;/span&gt;&lt;/b&gt;&lt;span class="Apple-style-span" style="font-size: 9px; font-family: Arial; "&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="justify" style="text-align: right;"&gt;&lt;span style="color: rgb(65, 64, 64); "&gt;&lt;b&gt;Finally, yourself. &lt;span&gt;&lt;/span&gt;Now, all you need to do is take a warm water bath and relax yourself in your already neat and tidy home!&lt;/b&gt;&lt;/span&gt; &lt;/p&gt;&lt;p align="justify" style="text-align: center;"&gt;&lt;span class="Apple-style-span" style="font-size: large; color: rgb(65, 64, 64); "&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); font-weight: normal; font-size: 16px; line-height: 18px; "&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; display: inline !important; "&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;Kuala lumpur, Klang and Selangor residents in Malaysia may call K.Thiruselvam at 016-3712762 for a no obligation demonstration, explanation and presentation on &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-weight: normal; line-height: 18px; "&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; color: rgb(0, 0, 0); display: inline !important; "&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;what all our bed rooms have become and why they are actually health hazards.  &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-6473225421512522289?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/6473225421512522289/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/02/house-cleaning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/6473225421512522289'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/6473225421512522289'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/02/house-cleaning.html' title='HOUSE CLEANING'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_17ZlThZst3w/TRLIK7thuTI/AAAAAAAAAHc/jY_IPXi_4X8/s72-c/images%2Bhouse%2Bcleaning.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-6356750314207056976</id><published>2010-11-04T17:10:00.000-07:00</published><updated>2010-11-20T01:24:44.081-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='AIR in Bedroom'/><title type='text'>BEDROOM FACTS.</title><content type='html'>&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size:x-large;"&gt;&lt;span class="Apple-style-span" style="color:#cc0000;"&gt; CAUGHT IN A BEDROOM AIR TRAP.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt; &lt;/div&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;em&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;&lt;a href="http://2.bp.blogspot.com/_17ZlThZst3w/S4OG8d2faEI/AAAAAAAAADU/RKfqBMNKqgE/s1600-h/bedroom-decoration.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5441341148157143106" style="WIDTH: 360px; CURSOR: hand; HEIGHT: 247px" alt="" src="http://2.bp.blogspot.com/_17ZlThZst3w/S4OG8d2faEI/AAAAAAAAADU/RKfqBMNKqgE/s400/bedroom-decoration.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;em&gt;&lt;span style="font-family:verdana;"&gt;&lt;strong&gt;It is best to read what follows. STOP to think for one moment. ACT.&lt;/strong&gt;&lt;/span&gt;&lt;/em&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;You slept last night, for about 6 to 8 hours in a bedroom of 4 walls, a ceiling at the top and a floor for the bottom. &lt;b&gt;&lt;span class="Apple-style-span" style="color:#ff0000;"&gt;Just like a "CLOSED BIG BOX"!&lt;/span&gt;&lt;/b&gt;. Right!&lt;br /&gt;&lt;br /&gt;This is after, you got home from the &lt;span class="Apple-style-span" style="color:#cc0000;"&gt;&lt;b&gt;"BIGGER BOX"&lt;/b&gt;&lt;/span&gt; that you were working in, called the office for about 8 to 10 hours or so. Here you had more people in this box. Right!.&lt;br /&gt;&lt;ul&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="color:#cc0000;"&gt;What did you breathe the whole day? &lt;/span&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="color:#cc0000;"&gt;What would you breathe the whole night?&lt;/span&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="color:#cc0000;"&gt;Do you notice that on both occasions, you were in “air shut” compartments. &lt;/span&gt;&lt;/li&gt;&lt;br /&gt;&lt;li&gt;&lt;span class="Apple-style-span" style="color:#cc0000;"&gt;You also would realize that this is a daily affair with literally unopened windows, nil ventilation and "NO" fresh flow of air.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;Perhaps, just fooling ourselves that the air conditioners will take care.&lt;br /&gt;&lt;div align="justify"&gt;What good do you see (and breathe) living with trapped cold air, kept in circulation by “sick” air conditioners. Yes sir and madam, SICK air-conditioners. Go and open the frame of the nearest air-con unit and see the amount of trapped dust, inside. This dust content increases, gets to be constantly flushed into the bedroom, office and closed environments. Occupants breathe this, daily.&lt;br /&gt;&lt;br /&gt;The low quality air plus the dusty environment, perfectly breeds all types of germs and bacteria and together can cause a whole lot of health related problems: migraines, headaches, eye, nose and throat infections and irritations, dry skin, fatigue, dizziness, discomfort, induced asthma and so on.&lt;br /&gt;&lt;br /&gt;Buildings (even hospitals) are being labelled &lt;b&gt;&lt;span class="Apple-style-span" style="color:#cc0000;"&gt;"SICK BUILDINGS"&lt;/span&gt;&lt;/b&gt;. Victims to the above are our loved ones, family members, and office mates all “trapped” within the four walls of our house, and our place. More and more schools and institutions and both child or adult nurseries are included in this category of sick buildings. &lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Air in-doors have become very dirty and polluted, for lack of adequate air circulation. Our building structures have not provided for proper air ventilation. There is no air-flow to facilitate air exchange.&lt;br /&gt;&lt;br /&gt;(1) To upkeep good air quality, people use air purifiers to purify the air, and air sterilizers to &lt;/div&gt;sterilize the air. For adequacy, you would need many units. Are they kept and maintained in a healthy way ?&lt;br /&gt;&lt;br /&gt;(2) Secondly, time, trouble, effort, maintenance factors and costs, prohibit people from changing the relevant filters found in these units, including air conditioners. See the consequences.&lt;br /&gt;&lt;br /&gt;(3) Air purifiers and air sterilizers are of no air therapy value. They cannot medicate or aromatize the air at times of need. Air is also a medicinal therapeutic carrier.&lt;br /&gt;&lt;br /&gt;Air is essential, and is more essential than water. Everybody treats water before consuming. You can go for a day without water. Nobody cares for air, but try just three minutes without air. Air brings oxygen into the body, and also doubles up as a body temperature regulator.&lt;br /&gt;&lt;br /&gt;What then should you do? Find out more. My visit to over 1,000 families and sitting in their bedrooms in discussion, they all have seen, "the light of night", including what are bedroom risks.&lt;br /&gt;&lt;br /&gt;&lt;div align="justify"&gt;&lt;b&gt;You need to call 016-3712762&lt;/b&gt; for an actual demo that shows the truth in your bedroom.&lt;/div&gt;&lt;br /&gt;&lt;div align="justify"&gt;Stop the damage, before damage stops you.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-6356750314207056976?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/6356750314207056976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2008/12/bedroom-upkeep.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/6356750314207056976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/6356750314207056976'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2008/12/bedroom-upkeep.html' title='BEDROOM FACTS.'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_17ZlThZst3w/S4OG8d2faEI/AAAAAAAAADU/RKfqBMNKqgE/s72-c/bedroom-decoration.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-8801206209208627606</id><published>2010-10-31T18:29:00.000-07:00</published><updated>2010-12-22T20:07:36.500-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BEDROOM AIR PURIFIER'/><title type='text'>BEDROOM  AIR PURIFIER</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_17ZlThZst3w/TKQjkr0z_BI/AAAAAAAAADs/hwxe6v8OJCs/s1600/downloadrainbow"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 96px; height: 95px;" src="http://4.bp.blogspot.com/_17ZlThZst3w/TKQjkr0z_BI/AAAAAAAAADs/hwxe6v8OJCs/s320/downloadrainbow" border="0" alt="" id="BLOGGER_PHOTO_ID_5522578156209568786" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;span class="Apple-style-span" &gt;BEDROOM AIR PURIFIER.&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;We all sleep without fail daily. The hours may vary fro 5 to 6 hours for adults and children and the elderly between 9 to 12 hours and even more.&lt;br /&gt;&lt;br /&gt;What is the air like in the bedrooms. We occupy these rooms the most number of hours. We sleep to rest and rest time must be healthy time.&lt;br /&gt;&lt;br /&gt;Air cleaners and purifiers can filter the air, that the family breathes within the house.........especially in the bedrooms.Air must be made free of dust and floating particles and gases by removing them.&lt;br /&gt;&lt;br /&gt;Particles, dust, pet allergens, odors and smoke fill the air in almost every home. The air that is returned to the room upon purification by these purifiers is much cleaner. Air cleaners are now available in portable units and in different sizes.&lt;br /&gt;&lt;br /&gt;There are many on the market with various filtration stages and some have enhanced air quality features, so prices do vary considerably. Before you start shopping, these tips can help you sort through the air cleaner features.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Where Will You Place The Air Cleaner?&lt;/span&gt; The advantage of portable air cleaners is that it can be used in any dry area of your home. The most likely area is the room where it can be of most benefit - where there is the largest concentration of allergens, or in the bedroom where you spend several hours of a 24 hr period. If it is small and effective enough, you can even take a small unit with you on vacation for use in motel rooms.&lt;br /&gt;&lt;br /&gt;You can even transfer it from room to room often, as the needs arise. Ideally each bedroom must have a unit. Find an easy to reach level or leave it on the floor, close to a plug-in outlet, and at least 3" or so from the wall for adequate air circulation.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Capacity of the Unit&lt;/span&gt;. Bedrooms can be big or small. Has the machine of your choice the capacity for Size of Room. The size or capacity of air cleaner depends totally on the size of the room area you intend to use it in. Efficiency is basically upon machine capacity against room size, and how many times per hour that volume of air will pass through the unit. Do consider features like quietness and settings. Some have night lights as well.&lt;br /&gt;&lt;br /&gt;Filtration Performance. Generally the more filters. the better the output. Read the packaging for filtration features, life span of these filters and frequency of changes or washing them. Filters trap the particles and do get clogged, thereby reducing efficiency or spoiled motors. Multiple filters could mean multiple changes over time and this can be costly. Choose wisely.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;Kuala lumpur, Klang and Selangor residents in Malaysia may call K.Thiruselvam at 016-3712762 for a no obligation demonstration, explanation and presentation on&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;what all our bed rooms have become and why they are actually health hazards.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-8801206209208627606?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/8801206209208627606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/09/bedroom-air.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/8801206209208627606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/8801206209208627606'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/09/bedroom-air.html' title='BEDROOM  AIR PURIFIER'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_17ZlThZst3w/TKQjkr0z_BI/AAAAAAAAADs/hwxe6v8OJCs/s72-c/downloadrainbow' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-4574300296345716708</id><published>2010-10-23T18:47:00.000-07:00</published><updated>2010-12-22T20:06:54.210-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='CLEAN AIR'/><title type='text'>BEDROOM UPKEEP: AIR CLEANING</title><content type='html'>&lt;span  &gt;&lt;b&gt;Where Should I Place the Air Cleaner or Purifier in My Home?&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Where should I place the air cleaner in my home? What's the best place for an air purifier?&lt;br /&gt;&lt;br /&gt;Before you attempt to answer those two questions, do answer the severity of your  need for an air cleaner and this would help to dictate whether you should have just&lt;br /&gt;one unit or more and where to place them.&lt;br /&gt;&lt;br /&gt;Where do you spend the most time in your house? Position your air cleaner in the room where you spend the most time in a 24 hour day and that is usually the bedroom. Choose a machine that matches the size of your room (normally in cubic expression) to ensure efficiency.&lt;br /&gt;&lt;br /&gt;Should your particular needs demand more allergen control, you may want to consider  more units that need be placed in the living room, study; dining and so on. Having multiple units means more family members can benefit as well.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_17ZlThZst3w/TKQqxekisII/AAAAAAAAAD8/9lQwW-1fD-o/s1600/imagesclean+air.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 155px; height: 200px;" src="http://2.bp.blogspot.com/_17ZlThZst3w/TKQqxekisII/AAAAAAAAAD8/9lQwW-1fD-o/s200/imagesclean+air.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5522586072571359362" /&gt;&lt;/a&gt;It is now common practice to have air cleaner in offices, since most buildings remain totally sealed and people hours tend to get longer in sealed rooms.&lt;br /&gt;&lt;br /&gt;Position these units some distance from walls or furnishings, as the need to circulate air is important. Before you purchase, consider maintenance and operational costs; parts and spares, warranties  and long term durability.   &lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;div style="font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  &gt;Kuala lumpur, Klang and Selangor residents in Malaysia may call K.Thiruselvam at 016-3712762 for a no obligation demonstration, explanation and presentation on&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"  &gt;what all our bed rooms have become and why they are actually health hazards.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-4574300296345716708?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/4574300296345716708/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/08/bedroom-air-cleaner.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4574300296345716708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4574300296345716708'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/08/bedroom-air-cleaner.html' title='BEDROOM UPKEEP: AIR CLEANING'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_17ZlThZst3w/TKQqxekisII/AAAAAAAAAD8/9lQwW-1fD-o/s72-c/imagesclean+air.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-1470220838740297170</id><published>2010-10-14T18:56:00.000-07:00</published><updated>2010-11-20T01:49:23.315-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='DUST FREE AIR'/><title type='text'>DUST FREE BEDROOM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_17ZlThZst3w/TKQ8QkLIWeI/AAAAAAAAAEs/vZrv2hJQ5ZI/s1600/imagesclean+up+day.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 192px; height: 200px;" src="http://1.bp.blogspot.com/_17ZlThZst3w/TKQ8QkLIWeI/AAAAAAAAAEs/vZrv2hJQ5ZI/s200/imagesclean+up+day.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5522605298349005282" /&gt;&lt;/a&gt;&lt;br /&gt;DUST FREE BEDROOM&lt;br /&gt;&lt;br /&gt;Everyone must strive for dust free bedrooms in their respective homes.&lt;br /&gt;No where in the house does anybody spend so much of time as in the&lt;br /&gt;bedroom. To a large percentage of the population, it does not matter&lt;br /&gt;the look of their bedroom, but not the living room.&lt;br /&gt;&lt;br /&gt;We choose to impress. We make the living room very inviting.&lt;br /&gt;Nothing wrong with that, because that is where the family members&lt;br /&gt;as well as guests and visitors gather and are entertained.&lt;br /&gt;&lt;br /&gt;However, the bedroom is where we spend 6 to 8 or more hours daily.&lt;br /&gt;We sleep to rest and recover. A dusty bedroom, puts pressure on our&lt;br /&gt;lungs and heart. Our lungs are to help draw oxygen from the air and&lt;br /&gt;NOT TO ACT AS AIR BAGS TO FILTER AND COLLECT DUSTS.&lt;br /&gt;&lt;br /&gt;How clean is the air in your bedroom?&lt;br /&gt;&lt;br /&gt;In order to have a bedroom without dust, START A CLEAN UP PROGRAMME.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_17ZlThZst3w/TKQ9T2i_5fI/AAAAAAAAAE0/4hA-fmD-KPk/s1600/download+neat+and+tidy.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 149px;" src="http://1.bp.blogspot.com/_17ZlThZst3w/TKQ9T2i_5fI/AAAAAAAAAE0/4hA-fmD-KPk/s200/download+neat+and+tidy.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5522606454332188146" /&gt;&lt;/a&gt;&lt;br /&gt;* Completely empty the room, just as if you were moving away to a new place.&lt;br /&gt;* Empty the drawers and the closets. Do this outside the bedroom, preferably&lt;br /&gt; even outside of the house.&lt;br /&gt;* Clean all drawers and closets. Store contents elsewhere and seal closets.&lt;br /&gt;* Keep clothing in zippered plastic bags.&lt;br /&gt;* Keep your shoes in boxes off the floor, preferably not in the bedroom.&lt;br /&gt;* Remove carpeting. Think of alternative for the flooring, if necessary.&lt;br /&gt;* Clean and scrub the woodwork and floors thoroughly to remove all traces of dust.&lt;br /&gt;* Wipe wood, tile, or linoleum floors with water, wax, or oil.&lt;br /&gt;* Cement any linoleum to the floor.&lt;br /&gt;* Close the doors and windows and clean the air in a water based cleaning system.&lt;br /&gt;* Clean the room thoroughly and completely once a week.&lt;br /&gt;* Clean floors, furniture, tops of doors, window frames and sills, etc., with a damp &lt;br /&gt; cloth or oil mop.&lt;br /&gt;* Carefully clean curtains; chairs and such other upholstery regularly.&lt;br /&gt;* Use water based cleaners, as they are the best trappings of dust.&lt;br /&gt;* Wash curtains often at 130 degrees Fahrenheit.&lt;br /&gt;* Air the room thoroughly.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-1470220838740297170?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/1470220838740297170/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/03/dust-free-bedroom.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/1470220838740297170'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/1470220838740297170'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/03/dust-free-bedroom.html' title='DUST FREE BEDROOM'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_17ZlThZst3w/TKQ8QkLIWeI/AAAAAAAAAEs/vZrv2hJQ5ZI/s72-c/imagesclean+up+day.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-1158434971036812869</id><published>2010-10-04T20:47:00.000-07:00</published><updated>2010-12-22T20:14:15.434-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='AIR CARE; Bedroom; Pollutes; Contaminants'/><title type='text'>BEDROOM AIR TIPS</title><content type='html'>&lt;span class="Apple-style-span"  &gt;Tips to Improve Bedroom Air Quality&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The time is now not just right but crucial for mothers at home and owners of offices and operators of schools and public communal places to check air quality indoors.&lt;br /&gt;&lt;br /&gt;Todays needs for removing contaminants and pollutes in the air is unbelievable. Indoor pollution is at its heights, with modern sealed in living styles. Bedrooms are at its worst.&lt;br /&gt;&lt;br /&gt;Primarily, bedroom air needs urgent attention, as everybody spend long hours at sleep. Adults may be 6 to 8 hours, children from 8 to 10 hours and infanys and the elderly even longer hours.&lt;br /&gt;&lt;br /&gt;Air needs cleaning. We breathe non stop. We do wash our food; boil the water; wash&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_17ZlThZst3w/TKQyGtsCCpI/AAAAAAAAAEE/1JZdo-vPk7s/s1600/imageslungs.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 198px; height: 254px;" src="http://3.bp.blogspot.com/_17ZlThZst3w/TKQyGtsCCpI/AAAAAAAAAEE/1JZdo-vPk7s/s320/imageslungs.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5522594133987953298" /&gt;&lt;/a&gt; our laundry and wash our bodies. The air we breathe is dirty, is never washed and so our lungs are getting the worst treatment.&lt;br /&gt;&lt;br /&gt;Are there ways to clean the air? Here are some tips and suggestions.&lt;br /&gt;&lt;br /&gt;(1) Have an air purifier in each bedroom. Let it function 1 to 2 hours before&lt;br /&gt;  bedtime. Have the air cleaned daily, before bed time.&lt;br /&gt;&lt;br /&gt;(2) Fresh Air! Inside our home is trapped between the four walls, floor and roof (we&lt;br /&gt;  live in boxes) are volumes of pollutes; dust; gaseous vapours off furnitures and&lt;br /&gt;  fittings,chemicals off insecticidal sprays; perfume sprays plus formaldehyde and &lt;br /&gt;  benzene furniture, carpets and cleaning products. All of these tend to collect in&lt;br /&gt;  our homes and the air we breathe.                                                &lt;br /&gt;  Do get outside and spend time outdoors. You can bring the fresh air in by&lt;br /&gt;  regularly opening your windows and allow the inflow of fresh air to out flush&lt;br /&gt;  soiled air.&lt;br /&gt;  Air must be kept in a recirculation process and this is possible only with&lt;br /&gt;  adequate ventilation. Remove fowl air.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_17ZlThZst3w/TKQ0pKOq8zI/AAAAAAAAAEc/yPdWq_W6PQg/s1600/imagesindoor+plants.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 126px; height: 200px;" src="http://1.bp.blogspot.com/_17ZlThZst3w/TKQ0pKOq8zI/AAAAAAAAAEc/yPdWq_W6PQg/s200/imagesindoor+plants.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5522596924788241202" /&gt;&lt;/a&gt;(3) Plants. Plants not only freshen the air we breathe, but do add colour and life to&lt;br /&gt;  indoor environment. Simple easy to grow potted pants are the best. They are not heavy or expensive. Every other day, take the pots out and have another set brought in. Keep alternating.&lt;br /&gt;Indoor air quality is in our hands to be taken care of.&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;Kuala lumpur, Klang and Selangor residents in Malaysia may call K.Thiruselvam at 016-3712762 for a no obligation demonstration, explanation and presentation on&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;what all our bed rooms have become and why they are actually health hazards.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-1158434971036812869?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/1158434971036812869/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/04/bedroom-air-tips.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/1158434971036812869'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/1158434971036812869'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/04/bedroom-air-tips.html' title='BEDROOM AIR TIPS'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_17ZlThZst3w/TKQyGtsCCpI/AAAAAAAAAEE/1JZdo-vPk7s/s72-c/imageslungs.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-2287549874143308328</id><published>2010-09-29T16:46:00.000-07:00</published><updated>2010-11-20T06:31:45.420-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Indoor cleaning; Bedroom Upkeep; Healthy Living'/><title type='text'>BEDROOM CARE and CLEANING</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span" style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size:medium;"&gt;It would be good to&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size:x-large;"&gt; &lt;/span&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size:x-large;"&gt;&lt;span class="Apple-style-span" style="color:#ff0000;"&gt;STOP USING&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span" style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size:x-large;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color:#ff0000;"&gt;BROOMS, RAGS, DUSTERS and VACUUM CLEANERS&lt;/span&gt; &lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span" style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;within the house as soon as possible.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span" style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="font-size:small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span" style="FONT-WEIGHT: bold;font-size:x-large;"&gt;USE WATER &lt;/span&gt;&lt;span class="Apple-style-span" style="FONT-WEIGHT: bold;font-size:x-large;"&gt;&lt;span class="Apple-style-span" style="font-family:arial;"&gt;&lt;span class="Apple-style-span" style="color:#990000;"&gt;USE WATER &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="FONT-WEIGHT: bold;font-size:x-large;"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="FONT-WEIGHT: bold;font-size:x-large;"&gt;&lt;span class="Apple-style-span" style="font-family:'lucida grande';"&gt;&lt;span class="Apple-style-span" style="color:#000066;"&gt;USE WATER &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="FONT-WEIGHT: bold;font-size:x-large;"&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="FONT-WEIGHT: bold;font-size:x-large;"&gt;&lt;span class="Apple-style-span" style="font-family:'trebuchet ms';"&gt;&lt;span class="Apple-style-span" style="color:#ffcc00;"&gt;USE WATER&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span" style="font-family:'trebuchet ms';color:#ffcc00;"&gt;&lt;span class="Apple-style-span" style="font-size:x-large;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: left"&gt;&lt;span class="Apple-style-span" style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size:x-large;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color:#3366ff;"&gt;YES! &lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: left"&gt;&lt;span class="Apple-style-span" style="font-family:verdana;"&gt;&lt;span class="Apple-style-span" style="font-size:x-large;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color:#3366ff;"&gt;Use water to sweep the house. Use water to clean the entire interior of your home.................. without getting anything wet at all. Bring the change into standards of hygiene and healthier indoor living standards.&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: left"&gt;&lt;span class="Apple-style-span" style="font-family:georgia;color:#3366ff;"&gt;&lt;span class="Apple-style-span" style="font-size:large;"&gt;&lt;b&gt;&lt;i&gt;&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span" style="font-family:verdana;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color:#3366ff;"&gt;&lt;span class="Apple-style-span" style="font-family:georgia;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size:large;"&gt;A no obligation privilege demo &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span" style="font-family:verdana;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color:#3366ff;"&gt;&lt;span class="Apple-style-span" style="font-family:georgia;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size:large;"&gt;is yours on request in Wilayah and Selangor only. . &lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span" style="font-family:verdana;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color:#3366ff;"&gt;&lt;span class="Apple-style-span" style="font-family:georgia;"&gt;&lt;i&gt;&lt;span class="Apple-style-span" style="font-size:large;"&gt;Done in your very own home, as husband and wife you both qualify for ONE COMPLIMENTARY MATTRESS CLEANING.&lt;/span&gt;&lt;/i&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size:large;"&gt; &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span" style="font-size:x-large;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-family:arial;"&gt;Call: K Thiruselvam @ 016-3712762&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span" style="font-family:verdana;color:#009900;"&gt;&lt;span class="Apple-style-span" style="font-size:x-large;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-2287549874143308328?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/2287549874143308328/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/01/it-would-be-good-to-stop-using-brooms.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/2287549874143308328'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/2287549874143308328'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/01/it-would-be-good-to-stop-using-brooms.html' title='BEDROOM CARE and CLEANING'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-8801939859162919808</id><published>2010-09-20T19:28:00.000-07:00</published><updated>2010-12-22T20:13:11.536-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='DUST MITES; Allergies; Asthma; Skin Rash;'/><title type='text'>DUST MITES MENACE</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_17ZlThZst3w/TRLMSPkew1I/AAAAAAAAAHk/5hEz6B2ukAo/s1600/images%2Bdust%2Bmite%2Ballergy.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 160px; height: 160px;" src="http://3.bp.blogspot.com/_17ZlThZst3w/TRLMSPkew1I/AAAAAAAAAHk/5hEz6B2ukAo/s320/images%2Bdust%2Bmite%2Ballergy.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5553725904290497362" /&gt;&lt;/a&gt;&lt;span&gt;&lt;div&gt;&lt;span   &gt;&lt;b&gt;DUST MITES MENACE&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-weight: bold; "&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;b&gt;DUST MITES&lt;/b&gt;&lt;/span&gt; are everywhere in your home, in your carpet, the clothes in your closet, your couches, and in even your bed. This article will overview various dust mite habitats (with pictures) and what can be done to reduce their population in the specified infestation area.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;CARPETING: &lt;/span&gt;Carpeted rooms are the perfect breeding ground and habitat for house dust mites. By some estimates there can be approximately 100,000 dust mites living in a square yard area of carpet in your home. Controlling dust mite populations in carpetted homes can be done by vacuuming regularly or even removing carpet and replacing it with tile or hardwood. Carpets need deep cleaning, and not just the surface. It is best not to have a carpeted home, as they become the &lt;span style="font-weight:bold;"&gt;BEST DIRT and DUST COLLECTORS&lt;/span&gt; and are the worst of home decorative.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;FURNITURE: &lt;/span&gt;Dust mites also love upholstered furniture such as fabric couches and cushions. The reason a couch would be an area with a high infestation level is because it is usually a high-traffic area. People tend to eat from couches, pets may lay there, and dead skin cells will also be left behind from humans sitting or laying down on couches. You can reduce the population in rooms where couches or similar furniture would be located by replacing fabric upholstered furniture with leather or even wood (generally furniture that does not have a lot of padding). Also, you should have as little possible furniture in areas where a dust mite infestation could be potentially high.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;SMOOTH HARD TOP SURFACES: &lt;/span&gt;Again, dust mites are everywhere, even in the dust on the smooth hard top surfaces of furniture, cabinets, shelfs and so on. In addition to dust mites, dust contains substances such as cigarette ash, mold spores, and insect droppings which can cause allergies. To control dust mite populations in areas such as the one shown, it is important to damp dust regularly. Cluttered surfaces are also another breeding ground; it is recommended you keep smooth surfaces, such as the desk shown, uncluttered and clean to prevent the accumulation of allergy causing substances.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;MATTRESSES and BED LINEN : &lt;/span&gt;Your bed is probably the first best habitat for dust mites, and attention should be given to make sure the infestation level here is low. Anywhere from 100,000 to 10 million dust mites may be living in your bed, but there are several things that can be done to reduce the population in your bed.&lt;br /&gt;&lt;br /&gt;Vacuuming your mattress set with water based traps help contain whatever dirt you clean off the mattress. Conventional vacuum cleaners that are bag or canister based, spill more dirt in the air as you clean. Choose practical easy and more efficient way to control dust mite populations. Dust-proof mattress covers, serve for a short while&lt;br /&gt;while the chemicals on the spread remain strong enough to kill dust mites.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;BED LINENS: &lt;/span&gt;While you sleep, your skin sheds leaving behind scales for dust mites to feed on. Research shows that putting fitted sheets on your bed helps indirectly reduce dust mite populations by reducing the accumulation of skin scales. Also, washing your sheets every week in hot water will kill them; it is recommended that blankets that use non-synthetic materials be used or placed on the bed.&lt;br /&gt;&lt;br /&gt;Pillow covers/cases require as much attention as the rest of the bed linens. Wash your pillow cases once a week in hot water with the rest bed linens to kill dust mites living on your linens. Replace pillows that have feathers as a filling material with cotton or synthetic materials. Alternatively, you can put allergen-impermeable covers over your pillows, but these covers are only available at speciality stores. One other tip is to remove the pillow cover from the pillow and shake it to remove some of the accumulated skin scales.&lt;br /&gt;&lt;br /&gt;Dust mites can never be eliminated from the house, but steady maintenance can keep population numbers low.&lt;br /&gt;&lt;br /&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="line-height: 18px; "&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;Kuala lumpur, Klang and Selangor residents in Malaysia may call K.Thiruselvam at 016-3712762 for a no obligation demonstration, explanation and presentation on&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;what all our bed rooms have become and why they are actually health hazards.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-8801939859162919808?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/8801939859162919808/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/03/dust-mites-menace.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/8801939859162919808'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/8801939859162919808'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/03/dust-mites-menace.html' title='DUST MITES MENACE'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_17ZlThZst3w/TRLMSPkew1I/AAAAAAAAAHk/5hEz6B2ukAo/s72-c/images%2Bdust%2Bmite%2Ballergy.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-1444296848138041825</id><published>2010-09-03T23:40:00.000-07:00</published><updated>2010-11-20T01:49:45.205-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BEDROOM DUST; Allergies'/><title type='text'>BEDROOM DUST</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_17ZlThZst3w/TKQZq1mzt_I/AAAAAAAAADk/cC9gcmdaEZA/s1600/downloadbedroom.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 200px; height: 150px;" src="http://1.bp.blogspot.com/_17ZlThZst3w/TKQZq1mzt_I/AAAAAAAAADk/cC9gcmdaEZA/s200/downloadbedroom.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5522567266798122994" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;A Clean Bedroom Helps Those With Dust Allergy&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Minimizing Dust in Bedroom is one of the keys to managing dust allergies. The waste products of a microscopic creature called dust mites makes millions of people sneeze and cough. Reducing dust in the bedroom helps lessen symptoms.&lt;br /&gt;&lt;br /&gt;Dust mites eat the skin cells shed by people. They thrive in a warm moist environment which makes the bedroom an inviting place for them to live. Mattresses are perfect for dust mite reproduction.&lt;br /&gt;&lt;br /&gt;Carpets, curtains, stuffed animals and comforters also do provide ideal conditions for the dust mite to survive and thrive. For those suffering from a dust allergy, cleaning out the bedroom is crucial to managing the allergy.&lt;br /&gt;&lt;br /&gt;Follow these steps to banish dust mites forever.&lt;br /&gt;&lt;br /&gt;* Encase pillows, mattress and box spring in special allergy covers.&lt;br /&gt;* Make sure that pillows are made from synthetic material, rather than feather and     &lt;br /&gt; foam rubber which retain moisture and increase dust mite production.&lt;br /&gt;* Remove carpeting and replace with wood or other non-porous flooring. If unable to&lt;br /&gt; remove carpet, use tannic acid to denature the allergen or use a miticide to kill&lt;br /&gt; the dust mites.&lt;br /&gt;* If unable to remove carpeting, use a HEPA vacuum cleaner. The person with the&lt;br /&gt; allergy should not do the vacuuming and should stay out of the room for 2 to3 &lt;br /&gt; hours after the vacuuming is completed.&lt;br /&gt;* Replace curtains with easy to clean blinds or shades. If unable to remove curtains,&lt;br /&gt; hang machine washable curtains and launder every week in hot water.&lt;br /&gt;* Wash all bedding (sheets, comforters, spreads, blankets) every two weeks in hot&lt;br /&gt; water (over 130 degrees).&lt;br /&gt;* All stuffed animals should be washed every two weeks as well. Another option for &lt;br /&gt; stuffed animals is to place them all in a plastic bag and put them in the freezer&lt;br /&gt; for several hours to kill the mites.&lt;br /&gt;* Dust all surfaces- don't forget ceiling fans, light fixtures and window sills- at&lt;br /&gt; least twice a week with a pretreated or damp cloth.&lt;br /&gt;* Keep pets out of the bedroom at all times.&lt;br /&gt;* Keep humidity in the room as close to 50% as possible. A dehumidifier may be&lt;br /&gt; needed.&lt;br /&gt;* Books and toys are prime dust catchers. Use cabinets with doors or closed plastic&lt;br /&gt; bins to store these items. Avoid framed pictures which also trap dust.&lt;br /&gt;* Install a high efficiency filter in the furnace and air conditioner unit. Change&lt;br /&gt; the filter every three months. Consider an electrostatic filter for the vent&lt;br /&gt; opening or close the vents in the bedroom and use an electric heater.&lt;br /&gt;* Ban upholstered furniture from the bedroom. Use leather, wood, plastic or vinyl&lt;br /&gt; furnishings.&lt;br /&gt;&lt;br /&gt;These measures and methods may seem harsh and these are some of the many ways to clean and upkeep a bedroom and to try and keep dust mites at bay.&lt;br /&gt;&lt;br /&gt;Nobody wants a barren bedroom devoid of decorations. Minimise fabric content.Use bold paint colors or wallpaper to brighten the room and to add to the decor. Floors come in colours too. Use glass doors on bookshelves to show off books, and collectibles.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-1444296848138041825?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/1444296848138041825/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/04/bedroom-dust.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/1444296848138041825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/1444296848138041825'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/04/bedroom-dust.html' title='BEDROOM DUST'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_17ZlThZst3w/TKQZq1mzt_I/AAAAAAAAADk/cC9gcmdaEZA/s72-c/downloadbedroom.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-7949988219483027758</id><published>2010-09-02T18:01:00.000-07:00</published><updated>2010-12-22T20:09:00.054-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BEDROOM. Mattress upkeep.'/><title type='text'>BEDROOM CARE</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_17ZlThZst3w/TMIl8rE_qeI/AAAAAAAAAE8/9Advlq1T2vc/s1600/dustmites.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 276px; height: 182px;" src="http://2.bp.blogspot.com/_17ZlThZst3w/TMIl8rE_qeI/AAAAAAAAAE8/9Advlq1T2vc/s320/dustmites.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5531025016650443234" /&gt;&lt;/a&gt;BEDROOM HEALTH &lt;div&gt;&lt;span class="Apple-style-span" style="  color: rgb(68, 68, 68); font-family:Tahoma, Verdana, Arial, sans-serif;font-size:13px;"&gt;&lt;span class="Apple-style-span" style="font-family: monospace; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="color: rgb(68, 68, 68); "&gt;&lt;span class="Apple-style-span"  &gt;YOU and YOUR FAMILY MEMBERS lock yourselves into a room called BEDROOM. Keeping you company in your mattress through the night for 6 to 8 hours daily are MILLIONS of DUST MITES (see picture).&lt;/span&gt;&lt;pre style="white-space: normal; "&gt;&lt;span class="Apple-style-span"  &gt;&lt;br /&gt;You can call it "sleep" or call it "rest", but in actual fact you are ruining health one night at a time.&lt;br /&gt;The truth is that up to about 1/3 of you day, which equals to about 1/3 of your life is spent in the bedroom. 6 to 8 hours daily and even more for infants and the elderly.&lt;/span&gt;&lt;/pre&gt;&lt;pre style="white-space: normal; "&gt;&lt;span class="Apple-style-span"  &gt;BEDROOMS have earned a reputation as the dirtiest place at home....in any home. Think of your very bed, that you slept in last night. &lt;/span&gt;&lt;/pre&gt;&lt;pre style="white-space: normal; "&gt;&lt;span class="Apple-style-span"  &gt;When did you last wash the bedsheets, blanket, pillow cases, comforter and other bed linen? &lt;/span&gt;&lt;/pre&gt;&lt;pre style="white-space: normal; "&gt;&lt;b&gt;&lt;span class="Apple-style-span"  &gt;When did you last wash the mattress, you sleep on DAILY?&lt;/span&gt;&lt;/b&gt;&lt;/pre&gt;&lt;pre style="white-space: normal; "&gt;&lt;span class="Apple-style-span"  &gt;So, what are you sleeping on and sleeping with for 8 hours, daily.&lt;br /&gt;Think again and think carefully. Your nose is on that dirty linen, breathing spoonfulls of dust, dead dustmites and their droppings. &lt;/span&gt;&lt;/pre&gt;&lt;pre style="white-space: normal; "&gt;&lt;span class="Apple-style-span"  &gt;Choose to see the truth.&lt;br /&gt;All beddings including the mattress, pillows, blankets and comforters, must be washed and cleaned every 10 days. Some people recommend throwing away the pillows about every six m onths.&lt;/span&gt;&lt;/pre&gt;&lt;pre style="white-space: normal; "&gt;&lt;span class="Apple-style-span"  &gt;What do you do with items that cannot be washed or put into hot water or dryers.&lt;br /&gt;&lt;/span&gt;&lt;/pre&gt;&lt;pre style="white-space: normal; "&gt;&lt;span class="Apple-style-span"  &gt;&lt;span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: Georgia, serif; font-size: 16px; line-height: 18px; "&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;Kuala lumpur, Klang and Selangor residents in Malaysia may call K.Thiruselvam at 016-3712762 for a no obligation demonstration, explanation and presentation on&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-size: 12px; font-family: Arial, Helvetica, sans-serif, 'Comic Sans MS'; "&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;what all our bed rooms have become and why they are actually health hazards.&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-size: small; "&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-size: large; "&gt;&lt;span class="Apple-style-span" style="color: rgb(51, 51, 255); "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;/span&gt;&lt;/span&gt;&lt;/pre&gt;&lt;pre style="white-space: normal; font-family: Tahoma, Verdana, Arial, sans-serif; font-size: 13px; "&gt;&lt;br /&gt;&lt;/pre&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-7949988219483027758?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/7949988219483027758/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2009/11/bedroom-care.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/7949988219483027758'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/7949988219483027758'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2009/11/bedroom-care.html' title='BEDROOM CARE'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_17ZlThZst3w/TMIl8rE_qeI/AAAAAAAAAE8/9Advlq1T2vc/s72-c/dustmites.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-7059456181538347549</id><published>2010-08-29T06:02:00.000-07:00</published><updated>2011-01-01T20:02:20.327-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BEDROOM CLEANING;'/><title type='text'>BEDROOM CARE and CLEANING</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_17ZlThZst3w/TMIt8l41BtI/AAAAAAAAAFE/F_78qMI6vu0/s1600/images+Rainbow+clen+set.jpg"&gt;&lt;img style="float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 194px; height: 259px;" src="http://4.bp.blogspot.com/_17ZlThZst3w/TMIt8l41BtI/AAAAAAAAAFE/F_78qMI6vu0/s400/images+Rainbow+clen+set.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5531033811350259410" /&gt;&lt;/a&gt;&lt;span class="Apple-style-span"  &gt;&lt;b&gt;TOTAL HOUSE CLEANING&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="  ;font-family:Verdana;font-size:10px;"&gt;&lt;span class="Apple-style-span" style=" ;font-size:12px;"&gt;&lt;div class="isNew" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; "&gt;&lt;span class="Apple-style-span" style=" ;font-size:14px;"&gt;If you've never used a RAINBOW,or seen a RAINBOW in use or had a demo shown to you, you are in for a shock. A REAL SHOCK. &lt;/span&gt;&lt;/div&gt;&lt;div class="isNew" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; "&gt;&lt;span class="Apple-style-span" style=" ;font-size:14px;"&gt;With regular standard vacuum cleaners, while vacuuming, dust particles escape through pinhole sized pores in the bags. &lt;/span&gt;&lt;/div&gt;&lt;div class="isNew" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; "&gt;&lt;span class="Apple-style-span" style=" ;font-size:14px;"&gt;The water canister that sits under the Rainbow traps dirt, dust, etc. in the water as you purify the air. &lt;span style="font-weight:bold;"&gt;WET DUST&lt;/span&gt; &lt;span style="font-weight:bold;"&gt;CANNOT FLY&lt;/span&gt;.&lt;br /&gt;You actually see the water getting darker and darker. You can use RAINBOW as your vacuum cleaner as well. You may have without fail, daily used your vacuum cleaner  with its regular bag on your carpets and floors, and yet still not get your carpet as clean as you can with one pass of the Rainbow!&lt;br /&gt;Over and above air purifying and vacuum functions, watch RAINBOW with its accessories clean any one of your mattresses.&lt;/span&gt;&lt;/div&gt;&lt;div class="isNew" style="margin-top: 0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding-top: 0px; padding-right: 0px; padding-bottom: 1em; padding-left: 0px; "&gt;&lt;span class="Apple-style-span" style=" ;font-size:14px;"&gt;An assortment of attachments include a hose that will not crack or leak, stainless steel wands, a power nozzle, upholstery care tool,a dusting brush, a floor and wall brush, a crevice tool, a caddy, an aero-bag and a few others.    &lt;/span&gt;&lt;/div&gt;&lt;p class="Description description" style="margin-top: 0px; margin-right: 20px; margin-bottom: 0px; margin-left: 0px; padding-top: 0.3em; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; color: rgb(0, 0, 0); font-size: 1.2em; "&gt;Rainbow Hydro Cleaners are made in America. Rexair of Troy Michigan has been manufacturing this amazing multi purpose air and home (office)  cleaning machine for the past 80 years.&lt;br /&gt;The combination of the air and water cleaning provides the best floor cleaning system in the world.&lt;br /&gt;The Rainbow literally "scrubs the air" so well, that it has become a choice product by doctors in clinics and hospitals, a choice product by hoteliers and a choice product amongst families. Its indoor air cleaning function earned it the AHAM certification. &lt;/p&gt;&lt;p class="Description description" style="margin-top: 0px; margin-right: 20px; margin-bottom: 0px; margin-left: 0px; padding-top: 0.3em; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; color: rgb(0, 0, 0); font-size: 1.2em; "&gt;The wet dry vacuum in conjunction with the HEPA filtration system remove all the mold, dirt, dust and allergens from the units exhaust. Rainbow will assure you a so much more cleaner and healthier house that you can be proud of.&lt;br /&gt;However if you really want to see the real benefit of owning and using the Rainbow in your daily life, the best way is to start with a NO OBLIGATION home demonstration. &lt;/p&gt;&lt;p class="Description description" style="margin-top: 0px; margin-right: 20px; margin-bottom: 0px; margin-left: 0px; padding-top: 0.3em; padding-right: 0px; padding-bottom: 0.4em; padding-left: 0px; color: rgb(0, 0, 0); font-size: 1.2em; "&gt;Kuala Lumpur/Selangor families may call 016-3712762 for a DEMO APPOINTMENT.&lt;/p&gt;&lt;/span&gt;&lt;table border="0" width="100%" cellpadding="2" cellspacing="0" class="border" align="left"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td class="articletitle" valign="top" colspan="2" style="font-family: arial; font-size: 13pt; color: black; font-style: normal; "&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-7059456181538347549?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/7059456181538347549/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/01/bedroom-care-and-cleaning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/7059456181538347549'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/7059456181538347549'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/01/bedroom-care-and-cleaning.html' title='BEDROOM CARE and CLEANING'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_17ZlThZst3w/TMIt8l41BtI/AAAAAAAAAFE/F_78qMI6vu0/s72-c/images+Rainbow+clen+set.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-4033472111970063154</id><published>2010-08-15T05:19:00.000-07:00</published><updated>2010-11-20T15:48:05.162-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Mattresses; cleaning; dust mites; bacteria; hygiene'/><title type='text'>CLEAN YOUR MATTRESSES.</title><content type='html'>&lt;b&gt;&lt;span style="font-size:12;"&gt;&lt;span class="Apple-style-span" style="font-size:x-large;"&gt;&lt;span class="Apple-style-span" style="color:#ff0000;"&gt;WHY CLEAN YOUR MATTRESSES!!!&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="color:#ff0000;"&gt;&lt;span class="Apple-style-span"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_17ZlThZst3w/S3tGYhjdiqI/AAAAAAAAAA0/zXPPIdULchw/s1600-h/mattress.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5439018362117917346" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 150px; CURSOR: hand; HEIGHT: 113px" alt="" src="http://1.bp.blogspot.com/_17ZlThZst3w/S3tGYhjdiqI/AAAAAAAAAA0/zXPPIdULchw/s400/mattress.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;img src="http://1.bp.blogspot.com/_17ZlThZst3w/S3tG7QhiDpI/AAAAAAAAABE/1X62KkGuSyU/s400/mattress+3.jpg" /&gt;&lt;img src="http://2.bp.blogspot.com/_17ZlThZst3w/S3tIBLdskZI/AAAAAAAAABM/nM-qAmFpF7k/s400/mattress+2.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center"&gt;&lt;span class="Apple-style-span" style="font-family:verdana;font-size:180%;color:#ff0000;"&gt;&lt;strong&gt;MATTRESSES DILEMMA.&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;h2&gt;&lt;span style="color:black;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;span class="Apple-style-span" style="font-size: medium; "&gt;&lt;span class="Apple-style-span" &gt;VERY VERY QUICKLY, mattresses become host to unthought horrors. Very quickly, mattresses earn the title as the dirtisest item in the house.... in any house for that matter.                                                                                          &lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-weight: normal; font-size: medium; "&gt;Why? From date of purchase, they have been slept in for 6 or 8 or more hours daily, and MATTRESSES DO NOT GET TO BE CLEANED, WASHED or DRIED.         &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-weight: normal; font-size: medium; "&gt;All that we wear, gets laundered. All that we use, get to be washed and cleaned. The mattresses at home get the least attention. Almost all mattresses become home to bacterial colonies; fungal spores and microscopic house dust mites which feed off dead flakes of skin. Is it any wonder that without cleaning a mattress, it could be the dirtiest item in your home?                                       &lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: verdana; font-weight: normal; font-size: medium; "&gt;It is estimated that there are up to 2 million house dust mites living in a mattress, pillow included. 10% of a slept in mattress weight is made up of dead skin and dust mites.&lt;/span&gt;&lt;/h2&gt;&lt;div align="justify"&gt;&lt;span style="color:black;"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span"&gt;&lt;span class="Apple-style-span" style="font-weight: normal; "&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify"&gt;&lt;span style="color:black;"&gt;&lt;span style="font-family:Verdana;"&gt;&lt;/span&gt;&lt;!--?xml:namespace prefix = o /--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;p align="center"&gt;&lt;a href="http://3.bp.blogspot.com/_17ZlThZst3w/S34CPvvwPFI/AAAAAAAAACs/-jn0JEtoHYo/s1600-h/dust-mites-in-bed.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5439787869448191058" style="WIDTH: 362px; CURSOR: hand; HEIGHT: 246px" alt="" src="http://3.bp.blogspot.com/_17ZlThZst3w/S34CPvvwPFI/AAAAAAAAACs/-jn0JEtoHYo/s400/dust-mites-in-bed.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;span class="Apple-style-span" style="font-family:verdana;"&gt;House dust mites find a mattress the perfect breeding ground. You provide the warmth (body) and moisture (sweat) and no natural enemies. They establish themselves in a mattress within several months and it is their droppings which cause most problems. These have been medically proven to trigger a whole host of allergic reactions, from asthma, eczema and bronchitis, to itchy eyes, sinus and sneezing.&lt;/span&gt;&lt;br /&gt;&lt;p style="LINE-HEIGHT: 13.5pt" align="justify"&gt;&lt;span style="color:black;"&gt;&lt;span class="Apple-style-span" style="font-family:verdana;"&gt;The so called protective bedding sheets and covers that say "dust mites free" are also largely ineffective in reducing dust mite related problems. Dust mites are dust borne and would die as they land on anti dust mite treated bed spreads and sheets. The carcases get to be air borne and inhaled. It is all these inhaled microscopic elements that cause the respiratory disorders, and on contact with skin, give rise to allergy reactions.                                                                 &lt;i&gt;T&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="line-height: normal; "&gt;&lt;span style="color: black; "&gt;&lt;span class="Apple-style-span" style="font-family: verdana; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;i&gt;h&lt;/i&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-family: Tahoma; color: black; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;&lt;i&gt;e idea of mattress cleaning &lt;/i&gt;&lt;span style="font-family: verdana; "&gt;&lt;i&gt;isn’t a new one. Since mankind slept on mattresses, it was habitual to dry the mattress and give it a good beating. Situation has changed with less space to dry mattresses; mattresses have become bigger, heavier and more difficult to be carried out to dry; time constraints.                   &lt;/i&gt;D&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="font-family: verdana; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;o the cleaning indoors, in the most healthiest of ways. WATER, the best cleanser without getting anything wet, but all dirt removed off the mattress.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;span style="font-family: verdana; color: black; "&gt;&lt;span class="Apple-style-span" style="font-size: medium;"&gt;Call Thiru K at 016-3712762 in Selangor or Wilayah, Malaysia.&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-4033472111970063154?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/4033472111970063154/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/02/mattress-cleaning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4033472111970063154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/4033472111970063154'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/02/mattress-cleaning.html' title='CLEAN YOUR MATTRESSES.'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_17ZlThZst3w/S3tGYhjdiqI/AAAAAAAAAA0/zXPPIdULchw/s72-c/mattress.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-2622813998035954178</id><published>2010-08-09T21:02:00.000-07:00</published><updated>2010-11-20T16:05:01.816-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='AIR PURIFYING'/><title type='text'>AIR PURIFYING</title><content type='html'>Rainbow has a new motor!&lt;br /&gt;Hi! Just wanted to mention that Rainbow has manufactured a new motor, turbo! No bearings, no brushes. This is relatively new. And, the unit is completely insulated, so water cannot get into the motor. (Unless you drop it from a 20 story building, I guess!)&lt;br /&gt;The mechanism for filtration by water (the separator) is patented, so it is one of a kind!&lt;br /&gt;&lt;br /&gt;Let me know if you want more information. And, of course, I am an authorized dealer, so let me know if you want one. I can't sell it to you over the internet, but if we cannot get together, (d/t distance), I'll find someone you can talk to.&lt;br /&gt;&lt;br /&gt;It's an incredible machine! A demo shocked and awakened me to realise what I am not doing for the family. Seeing the level of pollution within the house and especially the bedroom and the mattress, I not only purchased the unit instantly but got interested to show this product to as many families, and am still at it after 7 years. It is this product and its contribution to health. The many benefits continue even today and am unable to put total vale gained in dollars.&lt;br /&gt;&lt;br /&gt;It remains "a vacuum cleaner" on sight but becomes a "health product" when put to use. It leans very much towards being an excellent air purifier. Therein lies its strength. It's a water-based system, where the high-speed "hurricane" type motor draws in and traps airbone particulates in the water. It has a Hepa filter, but no bags or filters that have to be changed. It's promoted as serving 10 functions, the most notable being an air purifier (draws airborne dust into water), air sanitizer, vaporizer, aromatherapy, wet and dry vacuum, humidifier, etc.&lt;br /&gt;&lt;br /&gt;My new house, by virtue of modern construction design doesn't get enough air flow, resulting in more dust accumulation, Rainbow does an excellent show in my bedrooms. Not jjust talk, but the water shows its trappings every time, WITHOUT FAIL. &lt;br /&gt;&lt;br /&gt;Kuala LUmpur/ Selangor residents in Malaysia may call 016-3712762&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-2622813998035954178?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/2622813998035954178/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/08/air-purifying.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/2622813998035954178'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/2622813998035954178'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/08/air-purifying.html' title='AIR PURIFYING'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-5552588613995017080</id><published>2010-08-03T23:05:00.000-07:00</published><updated>2010-11-20T16:11:49.105-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='AIR CLEANING: air sanitising; air medication; air aromatising.'/><title type='text'>AIR CLEANING</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_17ZlThZst3w/S3s_WrD71hI/AAAAAAAAAAM/V8bIOaBa1g4/s1600-h/iclean+your+air.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5439010633728906770" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 185px; CURSOR: hand; HEIGHT: 231px" alt="" src="http://3.bp.blogspot.com/_17ZlThZst3w/S3s_WrD71hI/AAAAAAAAAAM/V8bIOaBa1g4/s320/iclean+your+air.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="COLOR: rgb(51,51,51); -webkit-border-horizontal-spacing: 3px; -webkit-border-vertical-spacing: 3pxfont-family:'myriad roman', Verdana, Arial, Helvetica, sans-serif;font-size:11;"&gt;&lt;p style="COLOR: rgb(51,51,51);font-family:'myriad roman', Verdana, Arial, Helvetica, sans-serif;font-size:11px;"&gt;&lt;span class="Apple-style-span" style="font-size:medium;"&gt;&lt;b&gt;CHOOSE TO OWN&lt;/b&gt;&lt;/span&gt; &lt;span style="font-size:130%;"&gt;a compact, lightweight, portable and easy to use to &lt;span class="Apple-style-span" style="color:#cc0000;"&gt;&lt;strong&gt;CLEAN AIR&lt;/strong&gt;&lt;/span&gt;, t&lt;span class="Apple-style-span" style="color:#cc0000;"&gt;&lt;span class="Apple-style-span" style="color:#333333;"&gt;o &lt;/span&gt;&lt;span class="Apple-style-span" style="COLOR: rgb(51,51,51)"&gt;&lt;span class="Apple-style-span" style="color:#33cc00;"&gt;&lt;strong&gt;SANITISE AIR&lt;/strong&gt;&lt;/span&gt; when necessary, to &lt;span class="Apple-style-span" style="color:#6600cc;"&gt;MEDICATE AIR&lt;/span&gt; at time of need or to simply &lt;span style="color:#cc33cc;"&gt;&lt;strong&gt;aromatise the air.&lt;/strong&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;/span&gt;&lt;span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 3px; "&gt;&lt;div align="justify" style="color: rgb(51, 51, 51); font-size: 11px; "&gt;&lt;span class="Apple-style-span" style="font-size:medium;"&gt;How interesting. one machine with all the above four basic functions incorporated within, and that it can be moved all over the house by any ten year old. The machine is so easy to use, it is so versatile and very home user friendly. Cleaning the air will be good for the lungs. &lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="color: rgb(51, 51, 51); font-size: 11px; "&gt;&lt;span class="Apple-style-span" style="font-size:medium;"&gt;&lt;span class="Apple-style-span" style="font-size:medium;"&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size:medium;"&gt;&lt;a href="http://3.bp.blogspot.com/_17ZlThZst3w/S3y8BrjGipI/AAAAAAAAABs/a8JscjACmOE/s1600-h/lungs.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5439429187012561554" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 149px; CURSOR: hand; HEIGHT: 139px" alt="" src="http://3.bp.blogspot.com/_17ZlThZst3w/S3y8BrjGipI/AAAAAAAAABs/a8JscjACmOE/s400/lungs.jpg" border="0" /&gt;&lt;/a&gt;We do not want our lungs to be air filters. Let the machine clean the air and have all pollutes and dust trapped in water, for disposal. The better benefit is that the system helps to destroy up to 99% of common bacteria. viruses, and other germs in the air. Cleaning and and sanitising the air will help prevent the spread of flu, colds, and other respiratory related infections.&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="color: rgb(51, 51, 51); font-size: 11px; "&gt;&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size:medium;"&gt;Set the system into full speed for ten minutes in your bedroom. Cleaning the air at 90 cubic feet per minute, 10-20 minutes gives thorough cleaning of a bedroom's indoor air. Shift the unit into the second room and do the same. Where necessary, one can sanitise the air, medicate the air or aromatise according to needs of the family. &lt;/span&gt;&lt;/div&gt;&lt;div align="justify" style="color: rgb(51, 51, 51); font-size: 11px; "&gt;&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color:#ff0000;"&gt;Wilayah and Selangor families in Malaysia can view in the comfort of their living room or bedroom an actual unit in action. Also take this opportunity to see what mattress cleaning is and its benefits to family health. &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size:large;"&gt;&lt;span class="Apple-style-span" style="color:#ff0000;"&gt;Call 016-3712762 for Thiruselvam K.&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-5552588613995017080?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/5552588613995017080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/02/air-cleaning-is-necessary.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/5552588613995017080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/5552588613995017080'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/02/air-cleaning-is-necessary.html' title='AIR CLEANING'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_17ZlThZst3w/S3s_WrD71hI/AAAAAAAAAAM/V8bIOaBa1g4/s72-c/iclean+your+air.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-1289813526610848759</id><published>2010-07-26T19:14:00.000-07:00</published><updated>2010-11-20T16:34:23.096-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Allergies'/><title type='text'>ALLERGIES</title><content type='html'>&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: x-large;"&gt;&lt;span class="Apple-style-span" &gt;ALLERGEN PROOF YOUR BEDROOM. &lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;div&gt;We all spend about one-third of the day in our bedrooms. For this reason,it's important for us to make our bedrooms safe havens from allergens and allergy-triggering substances. By doing what I am about to share with you, it's possible for you to achieve peace and better health during your sleep hours. No more or lesser runny nose or coughing, respiratory and skin related allergy symptoms.&lt;br /&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;&lt;b&gt;1. No pets in the bedroom&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;Make sure you keep your pets out of the bedroom. Pets like cats and dogs carry allergens that could trigger allergy reactions, so for those people with allergies, it is better for you to not have pets at home. Since pets are mostly active enough to walk around your house or neighborhood, they propably carry more allergens than you might be able to imagine.&lt;br /&gt;Still, no pets in your room does not mean your room is free from pet allergens. Pets such as dogs and cats produce or carry allergens that are light enough to float through every corner in your home. This is where a good air filter or air purifier comes in. An air filter with a HEPA filter will cleanse/filter the air in your house so that allergens are trapped in it. Cleaner air always mean less allergy symptoms and reactions.&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;2. Encase your mattresses, pillows, bedding, etc&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;Your mattress is like the multi-million dollar mansion for allergens like dust mites. It is warm and soft, retains moisture, and provides food(your skin flakes and food crumbs) for their survival. To deal with this situation, you can encase your mattresses, pillows, and bedding with an encasing. By doing this, you protect yourself from allergens such as dust mites and pet allergens from entering your bed and make it their hiding spot as well as creating a barrier between you and those allergens that have already stayed in your bed. Those encasings need not be those plastic bags that cause you to sweat, but of other materials.&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;3.Filter your air in the bedroom&lt;br /&gt;&lt;/span&gt;&lt;/b&gt;By using an air-filter, you will be able to breathe easier and comfortably. Light allergens are effectively filtered from the air by operating an air filter in your bed room. By lowering or removing the air-borne allergens, you get to lower your risk against allergic reactions. A good air-filter is one with good wattage; uses little electricity and are less expensive to maintain. Regular change of filters can be expensive. &lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;span class="Apple-style-span" &gt;RAINBOW is very economical, using water to purify in the bedroom. RAINBOW goes a few steps further with its versatile design. You can sanitize the air in the bedroom and when needed you can also medicate the air and even practice aromatherapy. RAINBOW with its powerful mattress beater cum scrubber rids unwanted dust mites; skin flakes; carcasses and also dust mite droppings off the mattress and into a basin of water to be thrown away.&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;i&gt;&lt;span class="Apple-style-span" &gt;Kuala Lumpur and Selangor residents in Malaysia may call 016-3712762 for a Rainbow demo.&lt;/span&gt;&lt;/i&gt;&lt;/div&gt;&lt;div&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;4. Wash your bedding, bed sheets, mattresses and pillows.&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Wash the bedding in water at temperature of at least 55 degree Celsius, to kill allergens like dust mites effectively. Ideally, wash them one a month.&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;5. Frequently tidy bedroom.&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div&gt;Rid the room of books and magazines; stuffed toys; clutters; used clothes and the carpet. Keep the room as scanty as possible to avoid or minimise dust and allergens accumulation.&lt;br /&gt;&lt;br /&gt;By following the 5 tips above, you will be able to reduce the amount of allergens in your room to a degree where no allergens are able to trigger an allergy reaction. Do what you can do to reduce the amount of allergens in your home, especially the bedrooms where family members occupy the most time daily. Make your homes safe and healthy. &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-1289813526610848759?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/1289813526610848759/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/07/allergies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/1289813526610848759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/1289813526610848759'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/07/allergies.html' title='ALLERGIES'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-2239979106072952927</id><published>2010-07-18T21:01:00.000-07:00</published><updated>2010-11-20T16:50:32.112-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Clean Air; Clean home'/><title type='text'>AIR</title><content type='html'>&lt;div&gt;AIR: CLEAN TO BREATHE &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;So you've tried the bag, bagless and HEPA filter versions of the vacuum cleaners on the market, and you still aren't satisfied? You are getting tired and sick of searching, buying, stocking and regularly having to change and throw away these bags. What a waste, as they are never full.   Removing, washing and replacing dirty cups and canisters seem no solution either.                      Do you feel like no matter how often you vacuum, there are still dust particles in the air and carpet, on the furnitures and almost anywhere else.                                                                        Then you obviously have not tried a Rainbow Vacuum Cleaner!  Use both the powers of The Power of Water and air to clean your house and almost all of its contents.&lt;br /&gt;Water probably isn't the first component that comes to mind when you think of a vacuum cleaner filtration system. However, the Rainbow Cleaning System was developed around the concept of using water to trap dirt particles. The idea behind the system is that&lt;b&gt;&lt;span class="Apple-style-span" &gt; wet dirt and dust particles cannot fly.&lt;/span&gt;&lt;/b&gt;                                                                                                           Therefore, dirt and dust are not redeposited into the air, as is the case with most bag filter systems. The Rainbow Cleaning System uses a HEPA Neutralizer Filtration system in addition to the water system, to ensure you will get the best clean air possible!&lt;br /&gt;One of the most popular features of the Rainbow Cleaning System is the fact that you can look into the water reservoir and see just what a great job the Rainbow is doing, even if it was just cleaning the air. You will see the water showing its trappings of all floating dust particles.           As you go about cleaning the house, you'll notice the water in the basin get darker and darker as more dirt and dust particles are trapped in the churning water within the reservoir. Once you are finished cleaning, simply empty the lightweight reservoir and replace it for the next use.&lt;br /&gt;We will visit your home upon request and do a complete demo of the RAINBOW, illustrating all of its functions. You do get one mattress free cleaning as well. Kuala Lumpur and Selangor residents in malaysia may call 016-3712762 for K.Thiruselvam.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-2239979106072952927?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/2239979106072952927/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/07/air.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/2239979106072952927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/2239979106072952927'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/07/air.html' title='AIR'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-6255472150098630313</id><published>2010-07-08T08:08:00.000-07:00</published><updated>2011-11-11T22:53:43.091-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='INDOORAIR POLLUTION'/><title type='text'>BEDROOM POLLUTION.</title><content type='html'>Most people are aware that both the outdoor and indoor air pollution can damage their health, but may not know that indoor air pollution has a far greater damaging effect. Several studies of human exposure to air pollutants indicate that pollutants levels in indoor air pollution are 2-5 times more, and occasionally more than 30-50 times worse off than outdoor levels. These levels of indoor air pollutants are of particular concern because it is estimated that most people, including children, spend as much as 90% of their time indoors.&lt;br /&gt;Over the past several decades, our exposure to indoor air pollutants is believed to have increased due to a variety of factors, including the construction of more tightly sealed buildings, reduced ventilation rates to save energy, the use of synthetic building materials and furnishings, and the use of chemically formulated personal care products, pesticides, and household cleaners.&lt;br /&gt;In recent years, comparative risk studies have consistently ranked indoor air pollution among the top five environmental risks to public health.&lt;br /&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="font-size: large;"&gt;Indoor Health. &lt;/span&gt;&lt;/b&gt;&lt;br /&gt;&lt;b&gt;Schools&lt;/b&gt; have four times as many people per unit area than the typical office building. Schools also support a variety of activities (from art to gym classes) and often have tight budgets and deferred maintenance. These factors make it difficult for schools to ensure good indoor air quality. Schools have unsatisfactory environmental conditions. Studies conducted within schools show unsatisfactory environmental conditions like unsatisfactory indoor air quality and unsatisfactory ventilation.&lt;div&gt;&lt;b&gt;Offices&lt;/b&gt; also fall victims to poor indoor air. Offices are carpeted and every movement stirs dust into the air, and for that number of bodies moving around, stirred up dust remains afloat till the end of the day. Again, offices are sealed units with no ventilation or allowance for air circulation. Inside air does not get out and outside air does not get in. In addition to this, air con and heaters ducting systems hardly get cleaned and so are breeding grounds for bacteria and virus. Fumes from overheated computers; printers and photocopiers add to the toxic mix. Sick Building syndromes show up in almost 90% of the offices amongst employees. &lt;/div&gt;&lt;div&gt;&lt;b&gt;Homes&lt;/b&gt; do not escape either. Modern construction methods do not allow for ventilation. Houses become sealed chambers of fowl air. Materials and chemicals used in manufacture, release toxins within the house and do not get a chance to be diluted with outside air. Air circulation literally does not exist in homes. Bedrooms that are occupied daily without fail for 6 to 10 hours are getting a new label as "badrooms". Pollution within the bedroom is up to 60% worse off than the living room. Mattresses have become breeding grounds for dust mites; bacteria and viruses.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Check and contain air pollution. Choose to breathe clean air. See a Rainbow machine demo within the premises of your office or home. See for yourself what you have been breathing the last 8 hours of your time in the office and at home.  Kuala lumpur and Selangor residents in Malaysia may call 016-3712762 for K Thiruselvam. This demo means a lot to you and your family.                                                                                                                            &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4152531497192661390-6255472150098630313?l=bedroomupkeep.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bedroomupkeep.blogspot.com/feeds/6255472150098630313/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/03/indoor-air-pollution-why.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/6255472150098630313'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4152531497192661390/posts/default/6255472150098630313'/><link rel='alternate' type='text/html' href='http://bedroomupkeep.blogspot.com/2010/03/indoor-air-pollution-why.html' title='BEDROOM POLLUTION.'/><author><name>Bedroom Upkeep</name><uri>http://www.blogger.com/profile/02077609455775929258</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4152531497192661390.post-4853663706050215712</id><published>2010-06-30T21:19:00.000-07:00</published><updated>2011-01-01T20:04:01.971-08:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='MATTRESS; cleaning; dustmites; skin flakes'/><title type='text'>MATTRESS CLEANING</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_17ZlThZst3w/S3zBm8v0CMI/AAAAAAAAAB8/SyRnr1OybSs/s1600-h/matt.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5439435324842576066" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 152px; CURSOR: hand; HEIGHT: 123px" alt="" src="http://2.bp.blogspot.com/_17ZlThZst3w/S3zBm8v0CMI/AAAAAAAAAB8/SyRnr1OybSs/s400/matt.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p class="MsoNormal" style="MARGIN-BOTTOM: 9pt; LINE-HEIGHT: 19.2pt"&gt;&lt;b&gt;&lt;span style="Trebuchet: ;font-size:13;color:black;"&gt;&lt;span class="Apple-style-span" style="font-family:Georgia, serif;"&gt;&lt;span style="font-family:'Trebuchet MS';"&gt;&lt;span class="Apple-style-span" style="font-size:x-large;"&gt;&lt;span class="Apple-style-span" style="color:#990000;"&gt;MATTRESS CLEANING&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="MARGIN-BOTTOM: 9pt; LINE-HEIGHT: 19.2pt"&gt;&lt;span style="color:black;"&gt;&lt;span style="font-family:verdana;"&gt;&lt;span style="font-size:130%;"&gt;The mattresses that we sleep on are too heavy to be dried in the sun or taken away to the cleaners. They become an accumulation of dead skin cells, dust mites; their faecal droppings; dust; pollen; and an assortment of allergens including germs and bacteria.&lt;!--?xml:namespace prefix = o /--&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="MARGIN-BOTTOM: 9pt; LINE-HEIGHT: 19.2pt"&gt;&lt;span style="font-family:Raavi;"&gt;&lt;span class="Apple-style-span" style="font-size:large;"&gt;&lt;b&gt;&lt;span class="Apple-style-span" style="color:#ff0000;"&gt;HOW CAN MATTRESSESS BE CLEANED?&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="MARGIN-BOTTOM: 9pt; LINE-HEIGHT: 19.2pt" align="justify"&gt;&lt;span style="color:black;"&gt;&lt;span style="font-family:verdana;"&gt;With the right tool, any mattress can be cleaned. Investigate and confirm if the mattress is really dirty. On a small part of the mattress, do a clean. This is being time and cost wisely. This will show if mattress cleaning is really necessary. &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="MARGIN-BOTTOM: 9pt; LINE-HEIGHT: 19.2pt" align="justify"&gt;&lt;span style="color:black;"&gt;&lt;span style="font-family:verdana;"&gt;When cleaning, the cleaning device generates high frequency vibrations. This is similar to the beating of cotton mattresses by your parents, when you were young. Carrying the mattress out into the sun, giving it a beating on both sides and allowing the mattresses to dry was the norm. Today it is not possible. The mattresses are heavier, and space is another issue. Also, your neighbours would not like you hitting mattresses outside the house, and having dust flying into their homes.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="MARGIN-BOTTOM: 9pt; LINE-HEIGHT: 19.2pt" align="justify"&gt;&lt;span style="font-family:verdana;"&gt;&lt;span style="color:black;"&gt;So, we do it indoors with minimal health hazards to anyone. The cleaning devise vibrates the mattress, and raises to surface all the embedded dust mites, our skin flakes; dust; droppings and all entrapped dirt. The rising filth Is sucked into a chamber of water and trapped in a basin, from flying loose. The basin can then be emptied into a drain. &lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="MARGIN-BOTTOM: 9pt; LINE-HEIGHT: 19.2pt" align="justify"&gt;&lt;span style="font-family:verdana;"&gt;&lt;span style="color:black;"&gt;This process of dusts and mites removal is not new and has been practiced since 1930’s. Besides the removal of dusts and particles, the device can be used to sanitise the mattress as well. A harmless process, but one that is really effective. You will see results. &lt;span style="mso-spacerun: yes"&gt;&lt;/span&gt;&lt;span style="mso-spacerun: yes"&gt;&lt;/span&gt;&lt;span style="mso-spacerun: yes"&gt;&lt;/span&gt;&lt;/span&gt;&lt;b&gt;&lt;span style="Trebuchet: ;color:black;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt
